Miss Independent
Fix Your Chit
Independence is admirbale, unless you're just an overfunctioning hot mess. How do you know the dif? Dig into this episode.
info_outline
Your Trauma Type
Fix Your Chit
We all have a type ... even when it comes to trauma. Have a listen and pick your poison.
info_outline
Start Stupid
Fix Your Chit
Did someone tell you your idea was dumb? There's only one way to find out. Start! It's smart.
info_outline
In a Pickle
Fix Your Chit
Did your big plans go sour? Sweet! Your creativity is now at its peak. Push through...
info_outline
Full Flavor
Fix Your Chit
Are you hiding your little light under a bushel? No! Let it shine, yo. Let's goooooo!
info_outline
You're Not For Everyone
Fix Your Chit
Tough love alert: not everyone likes you. Learn why that's okay, and could mean you're the coolest.
info_outline
Familiarity Fast
Fix Your Chit
This fast won't leave you feeling depleted, because you get to chow down on change.
info_outline
Suffering
Fix Your Chit
Is suffering your favorite? What?! It might sound silly but you could be choosing it.
info_outline
The Hard Part
Fix Your Chit
When the going gets tough...yay! Who likes the hard part? Lots of people. Find out why you should too.
info_outline
Raw Dog
Fix Your Chit
What would happen if we stripped away what we think is keeping us safe?
info_outlineWhat would happen if we stripped away what we think is keeping us safe?
Overstimulated: How Modern Life is Exhausting Your Ancient Brain (and What You Can Do to Recover)
Everyone Is Addicted Right Now: There’s New Hope for Us All
Constant craving: how digital media turned us all into dopamine addicts
Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials