Sardinian Food & Wine - the "Blue Zone" longevity island
Flavor of Italy podcast
Sardinia is a picturesque Italian island steeped in history, renowned for its extraordinary Sardinian food, and celebrated as one of the world's prominent Blue Zones, where longevity is a defining feature of life. It's a destination that beckons exploration, not only for its captivating past but also for its vibrant present. Join me on a journey through Sardinia's rich history, tracing its origins from ancient times to its present-day status as an autonomous region of Italy. From the enigmatic Nuragic civilization to the enduring influence of Phoenician settlers, Sardinia's past is a...
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The Race for the Cure in Rome, Italy
Flavor of Italy podcast
Looking for something unique to do on your travels to Italy, totally tourist free? One thing I'm asked all the time is: "what can I do while I'm in Italy that's unique and tourist free?" I always suggest getting involved in an initiative that will benefit the Italian community and get you immersed in an activity with Italians. Most everyone is familiar with the Komen Race for the Cure, an initiative to raise breast cancer awareness, and offer breast cancer education and health tips for the community. Rome's Komen Race for the Cure is just around the corner, scheduled for Sunday,...
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Packing Tips for International Travel
Flavor of Italy podcast
Packing Tips for International Travel + Mastering the Art of Packing Light: Essential Tips for Stress-Free International Travel In the fast-paced world of international travel, the ability to pack efficiently and travel light is a skill that can make or break your journey. In my latest Flavor of Italy podcast episode, seasoned traveler Sarah Murdoch shared her packing tips for international travel including the art of packing light, drawing from her extensive experience exploring the globe. Here are some key takeaways from our conversation that offer practical tips to streamline your packing...
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A Journey through 'Feast of the Seven Fishes' by Daniel Paterna
Flavor of Italy podcast
In the heart of Brooklyn, amidst the bustling streets and diverse communities, lies a treasure trove of culinary heritage. It's here that Daniel Paterna, a proud Italian-American with deep roots in his ancestral homeland, has crafted a masterpiece that transcends mere recipes - it's a celebration of family, tradition, and Daniel's rich Italian-American culture. In "Feast of the Seven Fishes," Daniel shares not just recipes, but stories that resonate with authenticity and love for his Italian heritage.
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Porto, Portugal & Broa de Avintes Portuguese bread
Flavor of Italy podcast
An intriguing article in a supplement to the Italian newspaper, the Corriere della Sera, highlighted Porto, Portugal as the top European travel destination of 2024. Coincidentally I was heading there soon after I saw the article. Porto unveiled a delightful array of delicious wines, and seafood delicacies, from succulent grilled cod to savory sardines. However, what truly stole the show was the Portuguese bread, and especially the Broa de Avintes bread. It's nothing short of extraordinary! Dense, moist, and bursting with flavor, this bread became our instant favorite, prompting us to embark on...
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Homes for sale in Tuscany Italy? + A Tuscan Home Makeover
Flavor of Italy podcast
Homes for sale in Tuscany Italy? + A Tuscan Home Makeover In this week's episode of my Flavor of Italy podcast, I chatted with Dena Fenza, a prominent figure on Instagram known for her recipes, style tips, and lifestyle content. With nearly 150,000 followers, Dena has captivated audiences with her unique blend of Italian-American heritage and New York living. During the interview, she shared her fascinating journey, from her roots in Brooklyn to her decision to build a life in Italy. Dena's search for homes for sale in Tuscany Italy was methodical and effective and lead to her...
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A Tuscan buffalo milk cheesemaker, La Maremmana, and their RUMA Bottega in Rome
Flavor of Italy podcast
At cheesemaker La Maremmana in Tuscany, just 2 hours north of Rome, buffalo milk is transformed into a myriad of buffalo cheeses by master cheesemaker Francesco, hailing from the famed dairy region of Battipaglia. La Maremmana produces a range of fresh buffalo cheeses, including hand-stretched buffalo mozzarella, ricotta, yogurt, and burrata. Additionally, inspired by French traditions, aged cheeses grace their repertoire. Rūma: A Taste of La Maremmana in Rome Expanding their reach beyond Maremma, La Maremmana has established Rūma in the heart of Rome. to offer a slice of La...
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Traditional Italian Risotto Recipes from the Tenuta San Carlo rice farm north of Rome
Flavor of Italy podcast
Traditional Italian Risotto Recipes at Tenuta San Carlo. In this episode Tenuta San Carlo owner, Ariane Lotti, and I explored the Organic Marvels of Tenuta San Carlo: A Journey into Sustainable Rice Farming. Normally we think of rice growing and production in Northern Italy, in the Po Valley, but just two hours north of Rome along the coast you'll find the Tenuta San Carlo rice farm, a wonderful agritourism, and delicious risotto recipes. In the heart of Southern Tuscany lies this haven of organic agriculture, where the marshlands of Maremma have been transformed into a thriving rice farm....
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Unlocking the Charms of Molise: Italy's Best-Kept Wine Secret
Flavor of Italy podcast
Unlocking the Charms of Molise: Italy's Best-Kept Wine Secret Italy, renowned for its illustrious wine heritage, harbors hidden gems beyond the well-trodden paths of Tuscany and Piedmont. Among these treasures lies Molise, Italy's second smallest wine region, nestled between the Adriatic coast and the Apennine Mountains. Despite its diminutive size, Molise boasts a rich viticultural history dating back to ancient civilizations and a burgeoning wine scene characterized by indigenous grape varieties and diverse terroirs. In this episode Scott Barden, sommelier and Molise wine expert, and...
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Horse Meat Recipes in Italy
Flavor of Italy podcast
The Historical Narrative of Horse Meat Recipes & Cuisine in Italy: When it comes to culinary customs, the journey across different cultures often presents moments of profound divergence. These encounters with unfamiliar foods can evoke a sense of cultural shock, prompting reflections on the intricate relationship between food and society. Horse meat holds a unique place in the culinary landscape of Italy, where it is revered as a wholesome and nourishing delicacy, positioned somewhere between the flavors of beef and venison. Horse meat is often recommended for the young and...
info_outlineSperlonga: a secret southern Lazio coastal hill town with fabulous views, rich history, luscious seafood and wine, award-winning beaches, nearby islands for excursions - just about everything you could want in a seaside location near Rome.
And Irene at Amyclae Experience has created all kinds of food and wine, and cultural, itineraries to help you experience Sperlonga to the fullest. Have a listen to find out all the details!