Flavor of Italy podcast
Join Flavor of Italy each week for a look at Italian food and recipes, Italian culture, travel and history through interviews with Italy's cutting-edge creators, food personalities, locals and anyone else who has a fascinating Italian story to share.
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Packing Tips for International Travel
04/16/2024
Packing Tips for International Travel
Packing Tips for International Travel + Mastering the Art of Packing Light: Essential Tips for Stress-Free International Travel In the fast-paced world of international travel, the ability to pack efficiently and travel light is a skill that can make or break your journey. In my latest Flavor of Italy podcast episode, seasoned traveler Sarah Murdoch shared her packing tips for international travel including the art of packing light, drawing from her extensive experience exploring the globe. Here are some key takeaways from our conversation that offer practical tips to streamline your packing process and enhance your travel experience.
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A Journey through 'Feast of the Seven Fishes' by Daniel Paterna
04/09/2024
A Journey through 'Feast of the Seven Fishes' by Daniel Paterna
In the heart of Brooklyn, amidst the bustling streets and diverse communities, lies a treasure trove of culinary heritage. It's here that Daniel Paterna, a proud Italian-American with deep roots in his ancestral homeland, has crafted a masterpiece that transcends mere recipes - it's a celebration of family, tradition, and Daniel's rich Italian-American culture. In "Feast of the Seven Fishes," Daniel shares not just recipes, but stories that resonate with authenticity and love for his Italian heritage.
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Porto, Portugal & Broa de Avintes Portuguese bread
03/30/2024
Porto, Portugal & Broa de Avintes Portuguese bread
An intriguing article in a supplement to the Italian newspaper, the Corriere della Sera, highlighted Porto, Portugal as the top European travel destination of 2024. Coincidentally I was heading there soon after I saw the article. Porto unveiled a delightful array of delicious wines, and seafood delicacies, from succulent grilled cod to savory sardines. However, what truly stole the show was the Portuguese bread, and especially the Broa de Avintes bread. It's nothing short of extraordinary! Dense, moist, and bursting with flavor, this bread became our instant favorite, prompting us to embark on a quest to bring some back to Rome. Listen and then head to the show notes on for the recipe!
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Homes for sale in Tuscany Italy? + A Tuscan Home Makeover
03/23/2024
Homes for sale in Tuscany Italy? + A Tuscan Home Makeover
Homes for sale in Tuscany Italy? + A Tuscan Home Makeover In this week's episode of my Flavor of Italy podcast, I chatted with Dena Fenza, a prominent figure on Instagram known for her recipes, style tips, and lifestyle content. With nearly 150,000 followers, Dena has captivated audiences with her unique blend of Italian-American heritage and New York living. During the interview, she shared her fascinating journey, from her roots in Brooklyn to her decision to build a life in Italy. Dena's search for homes for sale in Tuscany Italy was methodical and effective and lead to her purchase of a Tuscan farmhouse near Montalcino, in need of restoration. Have a listen to find out all the details:
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A Tuscan buffalo milk cheesemaker, La Maremmana, and their RUMA Bottega in Rome
03/18/2024
A Tuscan buffalo milk cheesemaker, La Maremmana, and their RUMA Bottega in Rome
At cheesemaker La Maremmana in Tuscany, just 2 hours north of Rome, buffalo milk is transformed into a myriad of buffalo cheeses by master cheesemaker Francesco, hailing from the famed dairy region of Battipaglia. La Maremmana produces a range of fresh buffalo cheeses, including hand-stretched buffalo mozzarella, ricotta, yogurt, and burrata. Additionally, inspired by French traditions, aged cheeses grace their repertoire. Rūma: A Taste of La Maremmana in Rome Expanding their reach beyond Maremma, La Maremmana has established Rūma in the heart of Rome. to offer a slice of La Maremmana's culinary excellence to city dwellers and tourists alike. Rūma is both a bottega, where you can shop for quality ingredients, and a bistrot where you can stop to eat.
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Traditional Italian Risotto Recipes from the Tenuta San Carlo rice farm north of Rome
03/11/2024
Traditional Italian Risotto Recipes from the Tenuta San Carlo rice farm north of Rome
Traditional Italian Risotto Recipes at Tenuta San Carlo. In this episode Tenuta San Carlo owner, Ariane Lotti, and I explored the Organic Marvels of Tenuta San Carlo: A Journey into Sustainable Rice Farming. Normally we think of rice growing and production in Northern Italy, in the Po Valley, but just two hours north of Rome along the coast you'll find the Tenuta San Carlo rice farm, a wonderful agritourism, and delicious risotto recipes. In the heart of Southern Tuscany lies this haven of organic agriculture, where the marshlands of Maremma have been transformed into a thriving rice farm. This is the story of Tenuta San Carlo, a testament to the dedication of four generations and a commitment to regenerative farming practices.
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Unlocking the Charms of Molise: Italy's Best-Kept Wine Secret
03/05/2024
Unlocking the Charms of Molise: Italy's Best-Kept Wine Secret
Unlocking the Charms of Molise: Italy's Best-Kept Wine Secret Italy, renowned for its illustrious wine heritage, harbors hidden gems beyond the well-trodden paths of Tuscany and Piedmont. Among these treasures lies Molise, Italy's second smallest wine region, nestled between the Adriatic coast and the Apennine Mountains. Despite its diminutive size, Molise boasts a rich viticultural history dating back to ancient civilizations and a burgeoning wine scene characterized by indigenous grape varieties and diverse terroirs. In this episode Scott Barden, sommelier and Molise wine expert, and co-owner of Vine & Soul, and I dig deep into the essence of some of Molise's spectacular wines and native varietals.
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Horse Meat Recipes in Italy
02/26/2024
Horse Meat Recipes in Italy
The Historical Narrative of Horse Meat Recipes & Cuisine in Italy: When it comes to culinary customs, the journey across different cultures often presents moments of profound divergence. These encounters with unfamiliar foods can evoke a sense of cultural shock, prompting reflections on the intricate relationship between food and society. Horse meat holds a unique place in the culinary landscape of Italy, where it is revered as a wholesome and nourishing delicacy, positioned somewhere between the flavors of beef and venison. Horse meat is often recommended for the young and infirm, believed to possess numerous health benefits due to its lean protein content and rich iron levels. You may be surprised to learn that some well-known multinationals have Italian baby food subsidiaries that have embraced the tradition of horse meat in their product lines: Mellini (a Danone subsidiary) and Plasmon, a subsidiary of the Pittsburgh, Pennsylvania-based H. J. Heinz Company. Their products include purees and ready-to-eat meals, and cater to parents seeking nutritious and culturally relevant options for their infants. This is a fascinating, eye-opening podcast episode with @mangiawithmichele and....you just might learn a few recipes! (Don't worry...you can also make them with beef!)
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Italian American Food and Cuisine
02/18/2024
Italian American Food and Cuisine
Italian American food and cuisine is a flavorful fusion of Old World Italian traditions and New World influences, shaped by generations of Italian immigrants and their descendants in the United States. It embodies the rich culinary heritage of Italy while incorporating local ingredients and tastes. Italian American food blogger and recipe creator Michele Di Pietro and I dove into the history of Italian American cuisine, and some of the cuisine's best known recipes. We chat about the Italian American Cuisine's best known recipes and their history, and how to make them. Get fready to take notes and do some tasty cooking!
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Sicilian Cooking Classes at the Anna Tasca Lanza Cooking School
02/12/2024
Sicilian Cooking Classes at the Anna Tasca Lanza Cooking School
Sicilian Cooking Classes at the Anna Tasca Lanza Cooking School in the Heart of Sicily. Tucked away on an estate in the countryside south of Palermo is the Anna Tasca Lanza Cooking School, a unique center dedicated to preserving and sharing the great food culture of Sicily. The spirit of the school, now run by Fabrizia Lanza, the founder’s daughter and scion of a renowned family of winemakers, goes back generations. Visitors to Sicily often sense it to be a place unlike anywhere else—lost in time and a little bit secretive. The school and Fabrizia’s 2023 book, the , opens a bright window on Sicily, celebrating this wonderful food culture while honoring everything that makes it special: a vibrant profile of the land, the people, the history, and so much more. Join me and chef Kyle Pierce as we dig deep into the essence of Sicily and the Anna Tasca Lanza Sicilian cooking classes.
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What to Eat in Genoa, and Where: an Insider's Guide - Episode 184
02/05/2024
What to Eat in Genoa, and Where: an Insider's Guide - Episode 184
Andrea Semonella, a Genoa local and co-founder of the popular website Discover Genoa, is dedicated to exploring the city. With a passion for food, Andrea and his wife, Marta, share their firsthand experiences and recommendations for the best places to eat in Genoa. We delved into their journey, and the hidden gems of Genoa's culinary scene, and some unique aspects of the city's street food and markets. This is the episode for you if you're interested in delving into the intricacies of Genoa's street food, restaurants, food markets and eateries.
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VERONA! Home of the oldest CARNIVAL CELEBRATION in all of Italy!
01/29/2024
VERONA! Home of the oldest CARNIVAL CELEBRATION in all of Italy!
If you think of Romeo and Juliet when you think of Verona you'd be right: Juliet's balcony is right in the city center. Or maybe Verona conjures up all the amazing Veneto wines produced in the area: it's another of Verona's incredible features. BUT: right now it's CARNIVAL SEASON and you may not know it but Verona is perhaps the oldest Carnival Celebration in all of Italy, if not the world! It gets started early in the third week of January with the selection of the new "Papà del Gnocco" and continues on until the Friday before Lent. The highlight is the great parade, with floats and dancers from all over the world who wind their way through the city center....and lots of gnocchi! But why are gnocchi intricately tied into Verona's Carnival Celebration? There's an important historical reason that dates back to 1531; have a listen to find out why!
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Lucca, the Jewel of Tuscany
01/23/2024
Lucca, the Jewel of Tuscany
Blogger couple Ilene and Gary Modica of Our Italian Journey share why they chose Lucca in Tuscany for their retirement home almost from the moment they entered this charming walled city. Lucca is a city on the Serchio river in Italy’s Tuscany region. It’s known for the well-preserved Renaissance walls encircling its historic city center and its cobblestone streets. Broad, tree-lined pathways along the tops of these massive 16th- and 17th-century ramparts are popular for strolling and cycling. Casa di Puccini, where the great opera composer was born, is now a house museum. - Google Food writer Mark Bittman says Lucca's "food is among Italy's most compelling -- almost certainly the best in Tuscany -- and the town is a draw in its own right. Enclosed by walls whose broad tops look out over the town's lovely towers and broad, calm piazzas on one side and park grounds on the other..." Lucca has everything within its walls: art, music, cycling, food, festivals...plus it's easy to get here!
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Pasta Every Day "Creating your own Pasta Adventure" Part 2 with Meryl Feinstein
01/16/2024
Pasta Every Day "Creating your own Pasta Adventure" Part 2 with Meryl Feinstein
Part 2 is a deeper dive chat with the delightful author of Pasta Every Day, Meryl Feinstein. Our original recording was close to two hours, and it could have gone on longer, as Meryl is such a pleasure to chat with and full of wise insight on life, and getting your hands into Pasta. Meryl shares her insider tips on pasta-making: everything from the kind of salt she uses, to pasta equipment. For Meryl "pasta is a social thing" - a way to make friends - it's "meant to be shared". And at the same time pasta-making is also great when you're alone, "it's therapeutic". Join us today for our open-hearted chat all about pasta-making, and the personal enrichment it brings you. Plus Meryl's insider tips on ingredients and tools for pasta-making.
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Pasta Every Day by Meryl Feinstein, Part 1 - Episode 179
01/09/2024
Pasta Every Day by Meryl Feinstein, Part 1 - Episode 179
Meryl Feinstein is charming and humble and a clever, creative, accomplished pasta maker and cookbook author. In just five years from when Meryl first created the Pasta Social Club she's moved on to write her delightful Pasta Every Day cookbook, with a fresh approach to pasta recipe creation. The book is full of exquisite photographs that transport you to another delicious place, page after page. I first connected with Meryl through her Pasta Social Club Instagram profile back in 2019 and since then she has amassed nearly 300,000 followers. Her book was named a 2023 Best Cookbook of the Year by the New York Times, Bon Appetit, and the LA Times, and Vice calls it "a masterpiece". Listen to this double episode chat with Meryl Feinstein to learn all about her pasta trajectory, her culinary history and approach to pasta recipe development.
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Italy accessibility information for wheelchair users and those with a mobility/physical disability - Episode 178
01/02/2024
Italy accessibility information for wheelchair users and those with a mobility/physical disability - Episode 178
Recently one of my Substack newsletter subscribers, a wheelchair user, asked if I'd do a podcast episode all about Italy accessibility information for wheelchair users and those with a mobility/physical disability. So here it is! This episode is a deep dive into wheelchair accessible hotels, tours, trips, guides, travel packages, mobility equipment, accessible bathrooms - everything you need to know if you're a wheelchair user traveling to Italy.
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How to choose the right wine glass - Episode 177
12/26/2023
How to choose the right wine glass - Episode 177
You've probably wondered about the importance of a wine glass, and whether it really matters which glass you choose. I know I have! The short answer is yes – and no. Today sommelier Cynthia Chaplin and I delved into wine glasses, an apropos topic during the holiday season and with New Year's Eve right around the corner! The bottom line is the best all-purpose wine glass shape is the tulip - perfect for your red wines AND your New Year's Eve festive bubblies. And there's one tulip glass that is a clear, affordable stand out winner among them. Listen to get the details!
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A brand new way of experiencing the Sistine Chapel in Rome - Episode 176
12/19/2023
A brand new way of experiencing the Sistine Chapel in Rome - Episode 176
Jeannie Marshall's new book, All Things Move, opens the door to a thoroughly new way of experiencing the Sistine Chapel, and the magnificence of Michelangelo's work. All Things Move: Learning to Look in the Sistine Chapel "tells the story of Marshall’s relationship with one of our most cherished artworks. Interwoven with the history of its making and the Rome of today, it’s an exploration of the past in the present, the street in the museum, and the way a work of art can both terrify and alchemize the soul. An impassioned defense of the role of art in a fractured age, All Things Move is a quietly sublime meditation on how our lives can be changed by art, if only we learn to look."
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Greccio a tiny little hill town near Rome famous for the very 1st Nativity Scene 800 years ago - Episode 175
12/12/2023
Greccio a tiny little hill town near Rome famous for the very 1st Nativity Scene 800 years ago - Episode 175
The perfect Christmas holiday Day Trip from Rome is a visit to the northern Lazio hill town, Greccio. It's a tiny little town but this year it's the central focus of the Christmas holiday season worldwide. Why? It's where Saint Francis of Assisi created the original Nativity Scene (Presepe in Italian) in 1223 exactly 800 years ago. My husband and I visit Greccio frequently, and have for many years: it's in the Sabine hills just above Contigliano where our family is from. If you decide to make a Day Trip to Greccio, I've got you covered with everything you need to know, including the best places to eat in the area. Have a listen to learn all about it…
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Best of Bologna Day Trip
12/04/2023
Best of Bologna Day Trip
Bologna is the city of porticoes, Europe's oldest university, amazing towers and culinary delights you can't even imagine. If you're hankering for something different and unique to do while visiting Rome then this is the day trip you'll want to make! Add magical Bologna to your bucket list and listen now for all the details. Are you interested in a culinary walking tour of Bologna? Then I’ve got you covered! Contact me at [email protected] to book your Culinary Walking Tour of Bologna!
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Thanksgiving Recipe Ideas & Pro-Tips - Episode 173
11/22/2023
Thanksgiving Recipe Ideas & Pro-Tips - Episode 173
Everything you need to know this Thanksgiving! * Thanksgiving Recipe Ideas & Pro-Tips: Truffles, Turkey, Pork Belly! * How to ditch holiday cooking stress * My HOLIDAY GIFT GUIDE with a focus on truffles * Combatting holiday loneliness if you happen to be alone this Thanksgiving
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Insider's Guide to Italy's undiscovered Piedmont Region- Episode 172
11/15/2023
Insider's Guide to Italy's undiscovered Piedmont Region- Episode 172
The Piedmont Region is Italy's overlooked, "hidden" gem! This is a region overflowing with culinary goodies: Barolo and Barbaresco wine, Alba white truffles, gianduia chocolate. The landscape is magnificent and deserves exploration to uncover and enjoy the region's marvelous castles, wineries, and historic landmarks. Listen to my chat with Carlotta Prandi, the one woman business owner of Piedmont Tours. Carlotta is always available and expert at helping find perfect accommodation, and she also organizes experiences like fabulous white truffle hunts and tours. Piedmont and Carlotta need to be on your bucket list for Italy travel!
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Piedmont Wines and Wineries - Episode 171
11/07/2023
Piedmont Wines and Wineries - Episode 171
Last week we took a deep dive into Piedmont and its luscious food and wine, closing our visit at the 500 year-old Tenuta Carretta for lunch. The Tenuta has several restaurants - one a Michelin star restaurant - great accommodation, and wines. Piedmont wines are world-renowned and this remarkable wine region produces more DOCG wines than any other Italian region. It also ranks sixth among the Italian regions in annual production volume. Piedmont produces all kinds of wines from sparkling whites, to rosés to red wines. Perhaps the best known wine in the region is Barolo. As it turns out Barolo is not a kind of wine or a grape varietal, but rather the name of a town where luscious Barolo red wine is produced from the Nebbiolo grape. If your pocket won’t allow you to drink Barolo wine regularly then consider some of the other wonderful wines produced using this grape.
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Spannocchia, a 13th Century Tuscan Estate (an update) - Episode 170
10/30/2023
Spannocchia, a 13th Century Tuscan Estate (an update) - Episode 170
For a dip into the past - not centuries ago, but 1,000 years ago - to the magnificent Tenuta Spannocchia in Tuscany, not far from Siena. Here you'll experience country accommodation with delicious hearty meals of homemade pasta, delicious pork products made onsite from heritage breeds. It was two years ago that owner Randall Stratton and I chatted for over an hour all about Spannocchia, and made plans to meet there soon. Since then Randall has been diagnosed with cancer and is at home in Vermont with family under hospice care. Randall and his wife Francesca and the extended Spannocchia family ask that everyone . And in the meantime listen to our chat and Randall's tales about Spannocchia and his life.
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The Best of Sperlonga - Episode 169
10/24/2023
The Best of Sperlonga - Episode 169
Sperlonga: a secret southern Lazio coastal hill town with fabulous views, rich history, luscious seafood and wine, award-winning beaches, nearby islands for excursions - just about everything you could want in a seaside location near Rome. And Irene at Amyclae Experience has created all kinds of food and wine, and cultural, itineraries to help you experience Sperlonga to the fullest. Have a listen to find out all the details!
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Trento DOC Sparkling Wines - Episode 168
10/10/2023
Trento DOC Sparkling Wines - Episode 168
Trento DOC is an appellation for white and rosé sparkling wine made in Trentino, Italy. Trentino developed this appellation, the second in the world after Champagne, to ensure quality and distinction. Only Chardonnay, Pinot noir, and Pinot Meunier with Pinot blanc are permitted, and they must be grown in a well-defined area within the Province of Trento. Trentodoc sparkling wine is produced using the Classic Method, or Metodo Classico, and made only with Trentino grapes. After harvesting by hand, the winemaking process begins. It takes time and daily work for months or years before a Trentodoc is ready. Listen for all the details about this exquisite northern Italian sparkling wine and where you can find it! With 26 gold and 36 silver medals, Trentodoc is the most awarded in Italy at the Champagne & Sparkling Wine World Championships 2023, the most selective and prestigious world competition dedicated to the world of sparkling wines, in which 19 countries participated with more than 1000 labels.
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Villa Taverna & Palazzo Taverna, two Roman jewels - Episode 167
10/08/2023
Villa Taverna & Palazzo Taverna, two Roman jewels - Episode 167
The fifteenth century Villa Taverna, commissioned by Cardinal Consalvi. Beginning in 1933, the U.S. Embassy rented the Villa from Taverna’s daughter. During World War II the property managed to avoid destruction by serving as a convalescent home for the Italian military. Returned to the U.S. Government in 1944, the Villa and gardens were purchased in 1948 from Princess Ida Borromeo-Taverna. Throughout the 1800s Roman nobility escaped the summer city heat here. In 1824 Pope Leo XII opened the Papal Seminary College, and for the next one hundred years, many illustrious scholars frequented the well-known center of learning. Palazzo Taverna is a palace in Rome, located on the Via di Monte Giordano and first built under orders of Cardinal Giordano Orsini, who wished to turn his ancient castle on the Monte Giordano into a residence. The Palazzo passed to the Gabrielli family in 1688 and they used it to host members of the Bonaparte family such as Eugénie de Montijo. In 1888 it passed to the Taverna family.
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Villa Taverna & Palazzo Taverna, two magnificent historic Rome properties - Episode 167
10/06/2023
Villa Taverna & Palazzo Taverna, two magnificent historic Rome properties - Episode 167
The fifteenth century Villa Taverna, commissioned by Cardinal Consalvi, was first rented by the U.S. Embassy in 1933. The Villa and its historical gardens are filled with valuable art from antiquity through the Renaissance, to the nineteenth century. The Villa and gardens were purchased by the U.S. Embassy in 1948 from Princess Ida Borromeo-Taverna. The Villa has since served as the residence for 19 American ambassadors, and is protected by Italian law for cultural heritage. This property is huge: one city block or 7000 m². It's filled with spectacular hand-painted ceramic pavement from Vietri and magnificent gardens. You can only visit the Villa if you have the good fortune to be a guest at the Villa Taverna ambassadorial residence, which we were last week. Villa Taverna is not to be confused with Palazzo Taverna, also magnificent and not only visitable, but this exquisite Palazzo occasionally has a few outstanding apartments for rent. Have a listen to learn about both of these unique and historic Rome properties.
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Positano and A Boatful of Lemons, a debut novel - Episode 166
09/26/2023
Positano and A Boatful of Lemons, a debut novel - Episode 166
Nicki Storey's Positano-based debut novel, A Boatful of Lemons, takes place in Positano, the breathtaking cliffside village on Italy's Amalfi Coast. Although the book is a work of fiction it's interlaced with some of Positano's factual local characters, and historic bars and restaurants. Listen to this episode and check out the edited transcript of our chat with links to some of Nicki's and my favorite Positano spots, and places Nicki mentions in her book.
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Italian: its dialects, history, quirks...and learning to speak it! - Episode 165
09/16/2023
Italian: its dialects, history, quirks...and learning to speak it! - Episode 165
If you think Italian has been around forever, you'd be wrong: up until 1871 when the Kingdom of Italy was formed, the Italian peninsula consisted of multiple independent city states...and lots of local dialects! And each and every city state was strongly influenced by diverse cultures that impacted each area culturally. Think northern Europe, the Arab influence, trade going through Venice. Each and every one of these impacted the Italian language, its history and the creation of its many dialects. This episode delves into some of the quirks of the Italian language, the dialects and the rich history of Italian. And then, of course, some anecdotes and stories and tips on learning Italian. Tomorrow, along with Italian with Davide, I'm running a free live class on learning the Italian language with a special focus on food and drink at 6 PM Italian time, noon EST, and 9 AM PST. Head to the website to reserve a spot for this special free live class, or !. See you tomorrow!
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