Podcast Ep 78 - Your routines are creating your life, are they serving you or harming you?
Release Date: 11/03/2020
Podcast Episode 310 - How to be a Winner
Flourish Academy Podcast
In this episode, Heather and Nicole talk about how our thoughts affect what happens to us and how we can use them to succeed in our personal and work lives. Drawing from their own experiences and expertise, they discuss practical strategies for identifying and shifting limiting beliefs, cultivating a mindset aligned with goals, and embracing the concept of making success effortless. Whether you're a photographer or simply seeking to enhance your life, this conversation offers invaluable insights into the art of mastering your thoughts to create the life you desire. The importance of...
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Podcast Ep 309 - Money: Will it ever be enough?
Flourish Academy Podcast
In this episode, Heather explores the concept of "enough" through real-life stories and reflections, challenging traditional notions of satisfaction and abundance. Discover how adopting a mindset of growth and impact can reshape your relationship with wealth and fulfillment. Show Notes: The concept of "enough" and its implications. Questioning the "enough" limit. Insights into Heather's philanthropic endeavors and impact-driven mindset. Reflections on the intersection of wealth, purpose, and fulfillment. How to Support the Podcast: Subscribe to the podcast on or wherever...
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Podcast Ep 308 - Unshaken: Finding Yourself When Others Doubt
Flourish Academy Podcast
Through personal anecdotes, insightful reflections, and practical advice, Heather talks about the path towards embracing authenticity and owning our unique identity. Whether we are navigating the challenges of entrepreneurship or seeking personal growth, this podcast offers valuable insights to help you cultivate confidence from within. Tune in to Flourish Academy podcast and unlock the power of self-assurance in every aspect of your life. The importance of self-assurance in the face of others' opinions. Metaphorical significance of the biosphere experiment and how adversity shapes...
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Podcast Ep 307 - Want to feel more confident? Here's the secret hack.
Flourish Academy Podcast
In this episode, Heather Lahtinen from the Flourish Academy sits down with her business friend, Nicole Bagley, for a candid conversation about confidence. Heather shares a secret hack she's been using for years to generate confidence, challenging traditional notions and shedding light on a strategy that could change the game for anyone struggling with self-doubt. Whether it's about raising prices, stepping up marketing efforts, or facing new challenges, this episode is a must-listen for anyone looking to boost their confidence. Show Notes: Introduction to the topic of confidence and its...
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Podcast Ep 306 - This Question Will Change Your Life
Flourish Academy Podcast
In this episode of the Flourish Academy podcast, host Heather Lahtinen talks about the transformative impact of the questions we ask ourselves. Drawing on personal experiences and insights from thought leaders like Tony Robbins, Heather explores how the quality of our questions determines the quality of our lives. Join us as we uncover the profound impact of questioning on mindset, resilience, and success. Show Notes: The significance of question quality in personal and professional development. Identifying and overcoming limiting questions. Personal anecdotes shared by Heather, including...
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Podcast Ep 305 - How to Conquer Self-Sabotage
Flourish Academy Podcast
Join Heather Lahtinen as she explores the patterns of self-sabotage that hinder progress and shares practical strategies for overcoming them. Drawing from personal experiences and client interactions, she sheds light on common pitfalls and offers insights to help listeners cultivate a resilient mindset. Tune in to discover how reframing negative thoughts and embracing accountability can lead to breakthroughs in both business and life. Show Notes: Introduction to self-sabotage and its prevalence in personal and professional contexts. Heather's observations on clients using teachings...
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Podcast Ep 304 - Business Values with Annemie Tonken
Flourish Academy Podcast
In this episode, host Heather Lahtinen talks with Annemie Tonken, an experienced family photographer from Chapel Hill, North Carolina, about simplifying photography businesses. Annemie, with 14 years of experience, shares valuable insights into setting clear goals, establishing a framework for your business, and embracing entrepreneurship. We'll explore the significance of alignment, defining priorities, and building a successful business in today's market. We'll also discuss the three main types of photography business models: the unicorn, the workhorse, and the donkey. Show Notes: Annemie...
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Podcast Ep 303 - Challenging Assumptions: Rewiring Your Mindset for Success
Flourish Academy Podcast
In this episode, Heather explore how to navigate the hidden beliefs that may be holding us back, providing actionable insights to help us thrive on our unique journey. Join her as she challenge conventional thinking and discover new perspectives for growth and fulfillment. Show Notes: Underlying beliefs, the belief that it's possible to waste time. Various underlying beliefs, such as the belief that the future is better than the present and the belief in needing to be in control. The importance of reframing beliefs and embracing relaxation without guilt. Effects of challenging and...
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Podcast Ep 302 - Is it possible to waste time?
Flourish Academy Podcast
In this episode, Heather delves into the concept of underlying beliefs inspired by Byron Katie's book, "Loving What Is." Listen as she reflects on her own experiences and struggles with impatience, revealing underlying beliefs that influence her mindset. She then shares her journey of questioning and reframing her beliefs to cultivate patience and presence. Join her as she explores Katie's four questions that can liberate your thinking and discusses the impact of underlying beliefs on our actions and perceptions. Show Notes: Introduction to the concept of underlying beliefs. Discussion...
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Podcast Ep 301 - Why was this your best year yet?
Flourish Academy Podcast
Heather recounts a unique coaching call centered around celebrating wins and projecting into the future. Through engaging anecdotes and thought-provoking exercises, she demonstrates how envisioning your future successes can profoundly impact your present mindset and actions. Join her as she guides listeners through strategies to dream big, overcome challenges, and script their success stories for an unstoppable year ahead. Show Notes: Heather shares her experiences hosting a transformative coaching call within the Elevate program, focusing on celebrating achievements and projecting...
info_outlineTo learn more about the Goal Setting and Time Management course offered by the FA, please visit this link: http://flourish.academy/time