Extreme Relief: Cannabis for Menstrual and Menopausal Wellness
FLOW - straight talk about extreme periods
This episode of FLOW features Lisa Williams, from Hello Again! Lisa shares her personal journey with fibroids, a hysterectomy, menopause, and how discovering cannabis-based vaginal suppositories dramatically improved her quality of life. The conversation touches on the value of cannabis in treating various health issues and how a supportive community to openly discuss challenges is essential! Program Notes: Episode Links: Hello Again: Lisa Williams: How’s Your Flow? We wanna know (Calendly link): HOST: Jessica RIchmond Website: IG, @ ...
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Animated Advocacy: Stop the Bleeding! on Periods and Bleeding Disorders
FLOW - straight talk about extreme periods
On this month’s FLOW, peak behind the curtain of the award-winning comedic web-series Stop the Bleeding! The guests share personal stories about learning about and dealing with hemophilia, periods, and the significance of portraying these issues through their characters on STBhemo.com - and the joys of benign part of an ( animated ) series that tackles choosing pride, dismantling shame, and raising awareness - specifically that women have hemophilia too! Program Notes: Episode Links: Stop the Bleeding! Queen Noveen Hillary Hawkins How’s Your...
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Connect Your Community to Menstrual Realities
FLOW - straight talk about extreme periods
In this live episode from the Hemophilia Foundation of Michigan’s Conference for Women and Teens, hosts Jessica and Sarah create an open dialogue about menstruation, aiming to normalize the conversation and encourage self-advocacy. They invite participants (virtual and in person) to discuss their menstrual journeys, touching on subjects such as heavy bleeding, inadequate medical support, and the stigma surrounding periods. Special guests Christine, Francis, and Erica share stories of managing bleeding disorders, receiving late diagnoses, and utilizing various tools and products...
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Detox Your Environment For Healthy Hormones
FLOW - straight talk about extreme periods
Dr. Erin Ellis specializes in the complexities of hormone balance. On this month’s FLOW, she unpacks the essential role environmental factors play in overall well-being. Her practical approach focuses on how combined lifestyle choices can / do have a positive impacting hormonal balance and menstrual health! Re: Extreme Menstruation “You don't need to suffer - you don't! And that goes with anything in life.” - Dr. Erin Ellis Program Notes: Episode Links: Dr. Erin Ellis: Instagram: / Facebook: Podcast: https://hopenaturalhealth.com/health-podcast/ ...
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Flow with Alexandra Monzon
FLOW - straight talk about extreme periods
Alexandra brings an innovative approach to the discussion on reproductive health. She has a passion for empowering individuals with knowledge about their bodies, and a commitment to breaking down complex topics - and thus she is positioned as a valuable and relatable voice in the field of reproductive health education. Flow with us to gain educational insights into all aspects of reproductive health for informed decision-making! Program Notes: Guest / Episode Links: Paloma Fairfax Instagram: Tik Tok: Youtube: How’s Your Flow? We...
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Flow with Charlene Modeste
FLOW - straight talk about extreme periods
This month on Flow - learn effective strategies for understanding and managing uterine fibroids and alternative treatments for heavy periods. Charlene Modeste is a menstrual health advocate and holistic wellness enthusiast; she brings a wealth of personal experience and knowledge to the conversation. From our Flow with Charlene Modeste: “I'm an expert on me. You may be a doctor and an expert in your field, but I've been with me my entire life, and I can tell you what's working for me, what's not working for me.” Program Notes: Episode Links: - on Cannabis +...
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Flow with Revolution
FLOW - straight talk about extreme periods
The World Health Organization calls for menstrual health to be recognized, framed, and addressed as a health and human rights issue, and that all menstruators should be able “to live, study, and work in an environment in which menstruation is seen as positive and healthy and not something to be ashamed of and to be able to participate in work and social activities fully.” And FLOW echoes that call. Program Notes: Episode Links: Occupational Safety and Health Act of 1970: ADA, 1990: . Menstrual Equity Act for All 2021: HB 155: BSI 2023: ...
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Flow with Jenny Board
FLOW - straight talk about extreme periods
Amy Board, host on the Bloodstream podcast (!) slides into the FLOW host chair for a special Mother's Day episode. Amy interviews her mom, Jenny, about intense menstrual cycle experience and how advocacy for proper care has revolutionized her mom’s quality of life. Drawing from her own challenges, Jenny offers practical insights into managing heavy menstrual flow and underscores the importance of securing a supportive healthcare team. Program Notes: Episode Links: Bloodstream IG @bloodstream_media Amy IG @boardo87 + more :) How’s Your...
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Flow with Mariam Saparamadu
FLOW - straight talk about extreme periods
A little education goes a long way. is passionate about bridging the gap between cultural experiences inside and outside the home. “If you are working with someone that continues to dismiss you and make you feel small, then they are not the provider for you… and you can find another provider.” - Mariam Saparamadu First tampon use when learning to swim in your 30’s, cultural attitudes towards menstruation, and what happens when great therapist minds meet? Hear more on this month’s FLOW. Program Notes: Guest Links: Psychology Today Profile, Maraiam...
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Flow with Hanna Beary
FLOW - straight talk about extreme periods
“Men can have vWD and women can have hemophilia, I’ll say it again -” Hanna is a passionate advocate within the Bleeding Disorders Community. In today’s day and age - stating things that are true is important. Hanna has led the way since youth in progressing conversations, and acting as a voice for those unable to voice their struggle. FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness. Program Notes: Guest + Links...
info_outlineThis month Jessica and Sarah share clips from Civia Tamarkin’s Birthright: A War Story.
The Documentary is a call-to-action and offers access points to get informed and get involved in the fight. Focusing on the continued fight ahead, topics include: Trigger Laws, Pro-Roe Abortion Bans, Fetal Heartbeat Abortion Bans, Domestic Gag Rule, Contraception Deserts, and Catholic Healthcare.
FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.
Program Notes:
Birthright: A War Story
- Follow Along with FLOW’s Hosts: Key Area Issues Begins Here www.birthrightfilm.com/key-issue-areas/catholic-healthcare
Abortion Resources and Content
- Abortion Fund Network - https://abortionfunds.org/
- Planned Parenthood Abortion Information - https://www.plannedparenthood.org/learn/abortion
Book Reference
- Ejaculate Responsibly by Gabrielle Stanley Blair
HOST: Jessica RIchmond
- Website: jrich.online
- IG, @jessicalaurenrichmond
- Twitter @geniuspills
HOST: Sarah Watson
- Website: sarahwatsonlpc.com
- Podcast: Behind The Bedroom Door
- Facebook: @sarahwatsonlpcsextherapy
- IG @swsxtherapy
- Twitter @swsextherapy
FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK
Connect with BloodStream Media:
Find all of our bleeding disorders podcasts on BloodStreamMedia.com
Check out Believe Limited’s Other Work:
BloodFeed: bloodfeed.com
Bombardier Blood: bombardierblood.com
Hemophilia: The Musical: breakingthroughhemophilia.com
My Beautiful Stutter: mybeautifulstutter.com/
Stop The Bleeding!: stbhemo.com
Teen Impact Awards: teenimpactawards.com
The Science Fair: thesciencefair.org