FHF Tuesday Tips for Parents - Tip # 88 - The wisdom of foolishness
Focused Healthy Family Podcast
Release Date: 04/02/2024
#123 Jumping Off The Powerpole with Helen Gardiner-Parks - FHF Podcast
Focused Healthy Family Podcast
How do you gain perspective on your life by climbing and jumping off a powerpole? That is what Gina and Don discuss with Cartwheeling Sage Helen Gardiner-Parks Helen is passionate about food, transformation and play—oh, and social justice, too. She is passionate about a lot of things and I have found a way to combine all of them into my passion for coaching people into their greatness. She is certified as a Functional Nutritional Therapy Practitioner (FNTP) and Functional Blood Chemistry Specialist (FBCS) which means I have extensive tools to support you in healing your physical body at the...
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Replay 1 FHF Tues Tips - Dealing with Disagreements
Focused Healthy Family Podcast
Conflict: How do you handle conflict? Do you fight back? Do you withdrawl? Do you work it out? This Tuesday Tips talks about how to handle disagreements. Join them today talking about disagreements. #handlingdisagreements #dealingwitharguments #tuesdaytips #tuesdaytipsforparents #ginagrothoff #dongrothoff #focusehealthyfamilypodcast #behaviormodification #anxietyrelief #stressmanagement
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#122 Memory Lane, Transition and Caregiving - FHF Podcast
Focused Healthy Family Podcast
In this deeply moving episode, we delve into the intricate and emotional journey of Gina Grothoff, a devoted daughter, occupational therapist and personal caregiver. What was supposed to be a straightforward transition of her father to a memory care facility took an unexpected turn, leading him to the hospital instead. As Gina grapples with the immediate medical crisis, she embarks on a poignant exploration of her own past, revisiting memories that shape her identity and resilience. Listeners will be captivated by Gina's candid reflections on the challenges and rewards of being a personal...
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#121 Generational Pride - FHF Podcast
Focused Healthy Family Podcast
Welcome to Pride month. Each generation has its thoughts and belief when it comes to theis LBGTQ+ community of people. Depending on how someone was raised, what their religious beliefs are and what stereo types they have learned determines their acceptance and welcoming they are to this community. Join Gina and Don for this lively discussion. This Is Growing Old Podcast episodes: lbgtq+community #gaypridemonth #transgenderpride #gayacceptance
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FHF Tuesday Tips for Parents - Tip # 99 - Taking Your Power Back
Focused Healthy Family Podcast
We lose our power and voice many times as a small child being told to be quiet and we don't show emotions. Put our nose to the grind stone and not pay attention to how we are feeling and most of all don't speak how you are feeling. Taking our power back is vital. #personalpower #takingourpowerback #whatisourpower #ginagrothoff #dongrothoff
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#120 Sharing a Live Ask The OT - Communication and Caregivers
Focused Healthy Family Podcast
Gina has been a Occupational Therapist for over 30 years working with the senior population. During her long career she feels she has been hampered in her ability to help seniors because of the restraints of the healthcare system. Now she is reaching out to help and she is starting with her series of Ask The OT, answering questions for those that join her on these live session on Youtube. On this podcast we share a live Ask The OT recording so join us for this Q and A session for caregivers both personal and profressional. #caregivingseniors #caregivingaginglovedones #seniorcare...
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FHF Tuesday Tips for Parents - Tip # 98 - Happy Fathers Day
Focused Healthy Family Podcast
Well, another Father's Day is coming and what kind of things can you do for dad? Gina and Don talk about what Father's day means and some ideas for what to do for your dad. Happy Father's Day to all who fit the role we call dad. #fathersday #celebratingdads #fatherhood #fathersdayholidaytips #happyfathersday #ginagrothoff #dongrothoff #focusedhealthyfamily
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#119 Vacation...Interrupted - FHF Podcast
Focused Healthy Family Podcast
What a vacation we were enjoying...interrupted! Keeping on track with your vacation when life reminds you that it is still going on and comes in and interrupts your leisure time. What to do to not let life distract you away from enjoying your time. Gina and Don are in the dark about this and very much in tune with it. Join us for this lively conversation. #vacationinterrupted #howtoreallyenjoyvacation #vacate #ginagrothoff #dongrothoff #focusedhealthyfamilypodcast
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FHF Tuesday Tips for Parents - Tip # 97 - Dare To Be Yourself
Focused Healthy Family Podcast
Dare To Be Yourself by Stephen Cohen - How does this book have connection to you? Are you a pleaser and giver? Setting your expectations based on others instead of yourself? How is that working out for you. Gina and Don discuss how you can change and focus on yourself. #expectationsofothers #daretobeyourself #focusedhealthyfamily #tuesdaytipsforparents
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#118 Juggling the Sandwich Generation: A Day In The Life - FHF Podcast
Focused Healthy Family Podcast
Handling the kids, the job, the family, the household and a job then comes taking care of an aging loved one. How do we juggle it all? Find out how Gina juggles her parents, new jobs, find facilities, dealing with family stuff and much more. What is her secret? #sandwichgenerationcare #sandwichgenerationcaregiving #jugglingsandwichgeneration #seniorcaregiving
info_outlineHappy Belated April Fools Day. How do you find wisdom coming out of foolishness? What about those who are messy in what they do? Gina and Don's tip for today is about foolishness and wisdom.
#aprilfoolstime #beingfoolish #foolingaround #messinessisnexttogodliness #ginagrothoff #dongrothoff #focusedhealthyfamily #focusedhealthyfamilytuesdaytips #tipsforparents #ideastohelpparenting