#136 Our Bodies, Medicine and More
Focused Healthy Family Podcast
What we put in our bodies is extremely important and we are not talking about food. Medicine can play a huge role in our healing process but they come with side effects, can be deadly when mixed with the wrong medicine and can actually work against our health. What do we do about it? Gina and Don discuss the healing effects and the side effects. Join us for this informative discussion. #drugssideeffects #medicinesinteractions #druginteractionadvocacy #toomanymeds #ginagrothoff #dongrothoff #focusedhealthyfamily
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Replay 12 - FHF Tuesday Tips - Contrast
Focused Healthy Family Podcast
To fully know what we want in life we first have to know what we don't want. Defining life through contrast is essential to life itself. Tips on understanding contrast and its importance. #parenttips #rightwrong #ginagrothoff #dongrothoff #focusehealthyfamilypodcast #behaviormodification #anxietyrelief #stressmanagement
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#135 Barriers To Better Care - FHF Podcast
Focused Healthy Family Podcast
In this episode of Focused Healthy Family podcast, we dive into a critical issue that often goes unnoticed: the design and functionality of hospitals and senior care facilities. Are they truly equipped to meet the unique needs of our aging population? From a lack of specialized materials to outdated equipment, these institutions are often not built with seniors in mind. We explore the real challenges faced by older adults and their families when seeking healthcare and how these systemic gaps can affect their well-being. Tune in to uncover eye-opening insights on why our healthcare system must...
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Replay 11 FHF Tues Tips - Positive Direction
Focused Healthy Family Podcast
On your stick shift in the car PRNDL. Which of those is the positive direction? Drive. Are you sure? Lets talk about it.
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#134 The Art of Juggling - Parenting and Education - FHF Podcast
Focused Healthy Family Podcast
Parenting feels like juggling on steroids! While jugglers balance balls, pins, and even fiery torches, parents are juggling much more — kids, jobs, school activities, aging parents, household chores, bills, and never-ending to-do lists. It’s an overwhelming act that leaves us asking: How do we manage it all? And why does it sometimes feel harder than it needs to be? Join Gina and Don as they dive into the daily juggling act of parenthood. Let’s tackle the chaos together and discover how to ease the stress of keeping all those balls in the air! #ParentingSupport #JugglingParenthood...
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Replay 10 FHF Tues Tips - Go inside first
Focused Healthy Family Podcast
No it not going to rain and its not about going inside the house. This is about go inside yourself to see what is happening and why.
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#133 Kylie Odetta - Singer Interview - FHF Podcast
Focused Healthy Family Podcast
Meet Kylie Odetta: (Interview previously recorded in 2020) Kylie Odetta is a 26 year old indie/pop, singer-songwriter from Greenville, SC. Her music is colorful, dreamy, and full of hope! She is a vibrant and compassionate storyteller in both song and conversation. Odetta has opened up for artists Jervis Campbell, Gavin DeGraw, Colbie Callait, Mat Kearney, Austin Mahone, Kyle Hume, and Liz Vice as well as played 100’s of her own live shows. She’s released over 10 musical projects, toured in the U.S. and U.K., has over 5 million collective Spotify streams, and is growing as an...
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Replay 9 FHF Tues Tips - If I lived to be 100
Focused Healthy Family Podcast
I am 100 and now what. If I have lived this long I look back and what really matter. That is the thought for the tip today.
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#132 Raised in a Nursing Home - Interview with Michelle Woodbrey - 2Sisters Speak Podcast
Focused Healthy Family Podcast
Brought up in a nursing home these 2Sisters gained more wisdom than any child could gain in their lifetime. Michelle and Alyson used the wisdom to build a life and career help the senior population. That’s the best way to start their story. Their father was a nursing home administrator, and their mother worked for him as a physical therapist. Michelle and Alyson spent their childhoods going to the nursing home and doing activities with the seniors who lived there. Michelle and her sister did not go to daycare as kids. Michelle Woodbrey and her sister Alyson Powers are the...
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Replay 8 FHF Tues Tips - Unforgettable Mistakes
Focused Healthy Family Podcast
Mistakes, don't you wish they could just go away? Well don't throw them away that quick they might just be useful.
info_outlineNo it not going to rain and its not about going inside the house. This is about go inside yourself to see what is happening and why.