Episode 196: Charlotte Schön Poulsen (GLP-1s)
Food Junkies Podcast
In this insightful episode, Dr. Vera Tarman and Molly Painschab welcome Charlotte Schön Poulsen, an expert in biomedical science and addiction, to discuss the fascinating world of GLP-1 medications, specifically Semaglutide, and their effects on cravings for ultra-processed foods. Charlotte's recent graduate thesis explores the impact of Semaglutide on cravings, and she shares the highlights of her research, the role of GLP-1s in food addiction, and what this means for those struggling with ultra-processed food cravings. Charlotte brings a wealth of knowledge from her work at the...
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Episode 195: Dr. Corinde Wiers
Food Junkies Podcast
In this episode of the Food Junkies Podcast, hosts Dr. Vera Tarman and Clarissa Kennedy dive into a fascinating conversation with Dr. Corinde Wiers, an expert in addiction and brain science. Dr. Wiers shares her insights on using the ketogenic diet as a tool for managing cravings related to addiction, not only for alcohol but possibly food as well. We explore how the brain’s metabolism shifts in addiction and the promising role of ketones in stabilizing withdrawal symptoms. Key Discussion Points: Dr. Corinde Wier’s journey into the field of addiction and neuroscience. The brain’s...
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Food Junkies Recovery Stories Episode 18: Karen Fritzemeier
Food Junkies Podcast
Karen is a fierce spirit with an unwavering determination to overcome challenges. Her own journey of resilience has fueled a passionate desire to help others find their way to recovery. With a heart full of empathy and a mind full of strategies, Karen is a beacon of hope for those struggling to break free from addiction. Her unwavering belief in the power of human potential inspires others to fight for a brighter future. Feel free to join our supportive community on Facebook: Sugar-Free for Life Support Group - where we believe "I'm Sweet Enough." If you're considering personalized...
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Episode 194: Anna Fruehling
Food Junkies Podcast
In this episode of the Food Junkies Podcast, Dr. Vera Tarman and Molly Painschab sit down with Anna Fruehling, co-founder of SUGARx Global and a powerful voice in the food addiction recovery space. Anna shares her personal journey through addiction, recovery, and her mission to help others overcome their struggles with sugar and ultra-processed food addiction. With over 35 years of recovery from drug addiction and eight years clean from food addiction, Anna brings a wealth of experience, both personal and professional, to the conversation. Key Takeaways: Anna’s Journey to...
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Episode 193: Bethany Mazereeuw, MSW (The Enneagram)
Food Junkies Podcast
Bethany Mazereeuw, MSW, is a Registered Social Worker in Ontario, Canada, with a Masters of Social Work specializing in recovery support. Bethany brings a compassionate and holistic approach to helping individuals navigate the challenges of addiction recovery, emotional well-being, and personal growth. She is passionate about integrating tools like the Enneagram and mindfulness techniques into her practice, offering clients tailored support that addresses their mental, emotional, and spiritual needs. Bethany's work emphasizes the importance of self-compassion, resilience, and fostering deep...
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Episode 192: Dr. Barry C. Smith
Food Junkies Podcast
In this episode, Dr. Vera Tarman and Clarissa Kennedy welcome Dr. Barry C. Smith, a former food industry consultant and an expert in sensory perception, to discuss his transition from working with ultra-processed foods to advocating for healthier eating alternatives. Dr. Smith shares his journey from studying philosophy and sensory perception to becoming involved in the food industry, where he provided insights into how we perceive taste and flavor. He reveals the complexities of multi-sensory perception and how the food industry uses this knowledge to enhance the desirability of processed...
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Food Junkies Recovery Stories Episode 17: Hanalei R
Food Junkies Podcast
CJ has the opportunity to talk to Hanalei Roberts a very determined and compassionate woman who has triumphed over adversity through long-term recovery. Her journey has instilled in her a deep-rooted empathy and understanding of the challenges faced by others. With unwavering strength and a supportive spirit, she has become a beacon of hope for those seeking a path to recovery. Her dedication to helping others is evident in her every action, making her a valuable asset to her community. Feel free to join our supportive community on Facebook: Sugar-Free for Life Support Group - where we believe...
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Episode 191: Dr. Ashley Gearhardt, Ph.D.
Food Junkies Podcast
Dr. Ashley Gearhardt, Ph.D., is an esteemed psychologist and Associate Professor of Psychology at the University of Michigan. She is renowned for her pioneering research on the intersection of addiction, eating behavior, and obesity. Dr. Gearhardt earned her Ph.D. in Clinical Psychology from Yale University, where she co-created the Yale Food Addiction Scale, a widely used tool to assess food addiction and its parallels with substance dependence. Her research focuses on understanding how highly processed foods may contribute to addictive-like eating behaviors and the broader implications for...
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Food Junkies Recovery Stories Episode 16: Kendall
Food Junkies Podcast
Today CJ has the opportunity to speak with Kendall. Kendall is a contemplative soul on a profound journey of self-discovery. Deeply introspective and insightful, she possesses a unique ability to delve into the complexities of human experience. Her pursuit of self-discipline has become a cornerstone of her personal growth, shaping her into a resilient and focused individual. With a quiet determination, Kendall continues to explore the depths of her being, seeking wisdom and understanding along the way. Feel free to join our supportive community on Facebook: Sugar-Free for Life Support Group -...
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Episode 190: Dr. Èvelyne Bourdua-Roy
Food Junkies Podcast
Welcome to the Food Junkies Podcast! In today’s episode, your host, Dr. Vera Tarman, and co-host, Clarissa Kennedy, are thrilled to welcome Dr. Èvelyne Bourdua-Roy to the show. Dr. Roy is a highly respected family medicine physician with a wealth of knowledge and experience in treating patients with various health concerns, including those related to food addiction and recovery. Dr. Roy graduated from the University of Montreal in 2015 and from LaValle University in 2012, bringing a rich educational background and a compassionate approach to her practice. In this episode, we dive deep into...
info_outlineWelcome to the Food Junkies Podcast! In today’s episode, your host, Dr. Vera Tarman, and co-host, Clarissa Kennedy, are thrilled to welcome Dr. Èvelyne Bourdua-Roy to the show. Dr. Roy is a highly respected family medicine physician with a wealth of knowledge and experience in treating patients with various health concerns, including those related to food addiction and recovery. Dr. Roy graduated from the University of Montreal in 2015 and from LaValle University in 2012, bringing a rich educational background and a compassionate approach to her practice.
In this episode, we dive deep into the world of food addiction recovery, exploring how positive and negative expectations can shape the journey to better health. Dr. Roy shares her insights on the importance of flipping expectations, patient challenges, and practical strategies for building new, adaptive expectations that support lasting recovery.
Whether you’re struggling with food addiction, supporting someone who is, or simply interested in learning more about this critical topic, this episode offers valuable perspectives and actionable advice. Tune in to discover how shifting your mindset can be a powerful tool in overcoming food addiction and reclaiming your health.
What You'll Learn in This Episode:
- Dr. Èvelyne Bourdua-Roy’s journey in medicine and her passion for helping patients overcome food addiction.
- The concept of flipping expectations and how it can transform the recovery process.
- Common challenges faced when trying to change expectations and how to overcome them.
- Practical tips for building realistic, adaptive expectations that support long-term recovery.
- The role of self-awareness, emotional regulation, and support systems in sustaining positive change.
Find Dr. Èvelyne Bourdua-Roy:
Connect with Us:
- Join our community on Facebook for ongoing support and discussions.
- Crush Your Cravings MasterClass Friday, August 23, 2024
Subscribe & Leave a Review: If you enjoyed this episode, please subscribe to the Food Junkies Podcast and leave us a review. Your feedback helps us reach more listeners and provide valuable content to those on their recovery journey.
Thank You for Listening! We appreciate you tuning in and hope this episode helps you on your path to recovery. Stay strong, stay committed, and remember—you have the power to change your relationship with food and reclaim your life.
The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.