Cumulative Trauma In Digital Forensics And Policing With Ben Dimmock
Release Date: 07/07/2026
Forensic Focus
Ben Dimmock, Police Well-Being Lead at Bedfordshire Police, joins the Forensic Focus Podcast to talk about psychological safety, trauma exposure, and the long-term emotional toll of working in policing and digital forensics. Ben shares his own experience of depression 12 years into his service, the stigma that made him hide it, and how opening up eventually led him to build and lead one of the largest full-time police well-being teams in the country. He and host Paul explore why well-being has to be treated as an operational necessity rather than a "pink and fluffy" add-on, and how a culture...
info_outlineForensic Focus
David Shipley, Instructor at Anglia Ruskin University, joins the Forensic Focus Podcast to talk about the human cost of online safeguarding work and his fight to close a gap in UK law. Drawing on 16 years investigating abusive imagery and online child sexual offending, David reflects on what the work actually involves β from the scale of the problem and the relentless build-up of warrants and digital forensic backlogs, to the difficult triage decisions investigators must make when no team can examine every device. He's candid about what "safeguarding" really means in practice, and about the...
info_outlineForensic Focus
Marcus Rowe, Business Director β Public Safety & Forensics at Leica Geosystems, joins the Forensic Focus Podcast to talk about 3D laser scanning, forensic digital twins, and the role of LiDAR in modern crime and collision investigation. Marcus shares his path from military and civilian policing β including a career in forensic collision investigation with Devon & Cornwall Police β into industry, and explains how Leica Geosystems (part of Hexagon) is empowering investigators with tools that capture entire scenes for analysis, courtroom presentation, and cold case review. Marcus...
info_outlineForensic Focus
Phil Anderson, Senior Lecturer at Northumbria University, joins the Forensic Focus Podcast to talk about the Forensic Focus International Well-Being Study. Phil and host Paul Gullon-Scott unpack the findings from a survey of 179 digital forensic investigators across the UK, US, Australia, Canada, Germany, South Africa, India, and beyond. The study used validated psychometric instruments to put hard numbers behind what the profession has been hearing anecdotally for years. Paul and Phil dig into the emerging impact of AI-generated CSAM, where 60% of respondents reported finding it slightly more...
info_outlineForensic Focus
Stuart Hutchinson, VP of Sales at ADF Solutions, joins the Forensic Focus Podcast to talk about on-scene digital forensics and empowering first responders during the golden hour. Stuart shares his journey from 23 years with the Met Police β including a chance encounter in a New Scotland Yard lift that led him into Mac forensics and the vendor space at BlackBag, Cellebrite, Oxygen, and now ADF. With 99.9% of investigations involving a digital element, he argues that mishandling digital evidence at the scene is as damaging as trampling through traditional forensic evidence. The conversation...
info_outlineForensic Focus
Dr. Fazeelat Duran, Assistant Professor in Psychology at the University of Birmingham, joins the Forensic Focus Podcast to talk about the psychological impact of working with distressing material in law enforcement roles. Drawing on her recent longitudinal study β the first of its kind to follow newly recruited secondary investigators and analysts from day one through 18 months in role β Dr. Duran explains how repeated, indirect exposure to traumatic material shapes mental health over time. She walks through the trajectory her team observed at six, 12, and 18 months, the concept of "dosage...
info_outlineForensic Focus
Si and Desi discuss a range of digital forensics topics, from writing forensic reports that juries can actually understand, to whether AI is coming for "button pusher" DFIR jobs. They explore plain language standards, the classic confusion between forensic "images" and pictures, and Brett Shavers' provocative blog post on AI and job security β leading into a wider discussion about the distinction between technicians and analysts in digital forensics. Si shares highlights from the Leica Geosystems Conference, including fascinating audio forensics research by Henry Vega on deriving vehicle...
info_outlineForensic Focus
Dr Sarah-Jane Lennie, Associate Professor at the Centre of Excellence for Equity in Uniformed Public Services at Anglia Ruskin University, joins the Forensic Focus Podcast to talk about mental health and well-being in policing β and the often-overlooked toll on police families. Drawing on 17 years as a police officer before moving into academia, Dr Lennie shares the moment her own mental health forced a career-defining decision, and how that experience shaped her research into the culture of silencing, stigma, and emotional masking that still pervades policing today. She explains why the...
info_outlineForensic Focus
Rob Fried, digital forensics consultant, author, and assistant professor at Hofstra University, joins the Forensic Focus Podcast to talk about the evolving challenges of forensic practice, AI in investigations, and his latest book. Rob discusses his annual publication cadence β now in its fourth edition β and how each year's content is shaped by real cases, collaborations, and emerging topics in the DFIR community. This year's edition tackles AI policy, data culling strategy, and the documentation practices that keep forensic work defensible in court. The conversation also covers the...
info_outlineForensic Focus
π Complete the Forensic Focus International Well-Being Study: https://www.forensicfocus.com/survey Bunmi Bloom, co-founder of Sena Forensics, joins the Forensic Focus Podcast to discuss the emotional reality of working in digital forensics and the psychological toll of long-term exposure to traumatic material. Drawing on her background with the Metropolitan Police and the Financial Conduct Authority, Bunmi reflects on how DFIR practitioners navigate disturbing images, case reports, and the pressure to βstay strong and get on with it.β The conversation explores coping mechanisms inside...
info_outlineBen Dimmock, Police Well-Being Lead at Bedfordshire Police, joins the Forensic Focus Podcast to talk about psychological safety, trauma exposure, and the long-term emotional toll of working in policing and digital forensics. Ben shares his own experience of depression 12 years into his service, the stigma that made him hide it, and how opening up eventually led him to build and lead one of the largest full-time police well-being teams in the country. He and host Paul explore why well-being has to be treated as an operational necessity rather than a "pink and fluffy" add-on, and how a culture of stoicism has historically driven burnout, long-term sickness, and unresolved trauma.
The conversation digs into cumulative trauma β the gradual erosion that builds job after job until something small flicks the switch β and what genuinely psychologically safe leadership looks like versus performative box-ticking. Ben explains the day-to-day work of his team, from 80β100 welfare interventions a month and TRiM (Trauma Risk Management) assessments to peer support networks, and two services he believes are unique to Bedfordshire: dedicated welfare support for officers under investigation, and support for their families. Drawing on Paul's own background in online child abuse investigations and his current work as an NHS psychologist, the two discuss supervision, proactive check-ins, and why sometimes people just need to be listened to rather than "fixed."
#PoliceWellbeing #PsychologicalSafety #MentalHealth #TraumaInformedLeadership #Policing #DigitalForensics
00:00 Introducing Ben Dimmock
02:22 Depression and Breaking Stigma
04:46 Speaking Out
06:48 Why Well-Being Is Operational
10:12 Stoicism and Burnout Costs
12:00 Defining Psychological Safety
15:19 Proactive Support Culture
16:44 Building a Well-Being Team
20:57 Cumulative Trauma and Check-Ins
22:09 Supervision and TRiM Tools
26:45 Quick Check Ins
28:02 Cumulative Trauma Explained
30:13 Investigations And Welfare
33:45 Real Versus Performative
36:40 Inside The Well-Being Team
39:34 Supporting Families Too
41:47 Don't Suffer Alone
42:59 Listening Versus Fixing
44:03 Closing Thoughts
π Visit Forensic Focus: https://www.forensicfocus.com
π§ Video/Transcript: https://www.forensicfocus.com/podcast/cumulative-trauma-in-digital-forensics-and-policing-with-ben-dimmock/
π Show Notes
Bedfordshire Police β https://www.beds.police.uk/
Oscar Kilo / National Police Well-being Service β https://www.oscarkilo.org.uk/
TRiM (Trauma Risk Management) β https://assets.publishing.service.gov.uk/media/5a79e5f4e5274a18ba50f9cf/0392-12attachment2of2.pdf
Ben Dimmock on LinkedIn β https://www.linkedin.com/in/ben-dimmock-6325b4316/
π Follow Forensic Focus
RSS | https://www.forensicfocus.com/feed
YouTube | https://youtube.com/@ForensicFocus
Podcast | https://forensicfocus.com/podcast
LinkedIn Page | https://linkedin.com/company/forensicfocus
LinkedIn Group | https://linkedin.com/groups/693917
X (Twitter) | https://x.com/ForensicFocus
Facebook | https://facebook.com/forensicfocus
Bluesky | https://bsky.app/profile/forensicfocus.bsky.social
Instagram | https://instagram.com/forensicfocus
TikTok | https://tiktok.com/@forensicfocus
Mastodon | https://dfir.social/@forensicfocus