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Episode 168: Mental Health: Where do I go from Here?

Fostering Voices Podcast

Release Date: 10/25/2023

Episode 197: Championing Community Change show art Episode 197: Championing Community Change

Fostering Voices Podcast

Summary: In the final episode of our mini-series, we explore the transformative power of community support and how it can truly change and uplift lives. Over the last two episodes, we heard from two inspiring individuals who have directly benefited from the incredible work of Foster Arizona. Now, we’re flipping the script. Today, we’re thrilled to spotlight Christian and Patrick Andrew, two dedicated supporters who exemplify how we can all make a difference in our own unique ways. Often, we think creating impact means making big, life-altering commitments like opening our homes. But the...

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Episode 196: Community Impact: Jenny's Story show art Episode 196: Community Impact: Jenny's Story

Fostering Voices Podcast

Summary: In this episode of our mini-series on the transformative power of community support, we dive into another inspiring story of connection and resilience. Last week, we heard from Joseph, who shared how the community shaped his journey from foster care to adulthood. This week, we’re thrilled to continue the conversation with Jenny Montgomery. Jenny brings a wealth of experience as someone who has dedicated her professional life to supporting children and families in the community. But her perspective is especially meaningful because she’s also been on the receiving end of that...

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Episode 195: Community Impact: Joseph’s Story show art Episode 195: Community Impact: Joseph’s Story

Fostering Voices Podcast

Summary: Welcome to our podcast mini-series, where we dive into the transformative power of community support. Join us as we explore how fostering connections can truly change lives. To kick things off, we’re thrilled to welcome Joseph Layton to the show. Joseph has been a vital part of Foster Arizona’s housing initiative for over a year and a half, working tirelessly toward his goals and aspirations.  Guided by host Ashley, a dedicated Foster Arizona board member and longtime advocate, we’ll uncover the inspiring journey of someone who’s making big strides toward a brighter...

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Episode 194: Refugee and International Foster Care in Arizona show art Episode 194: Refugee and International Foster Care in Arizona

Fostering Voices Podcast

Summary: Welcome to today’s episode, where we dive into the important and often misunderstood topic of refugee and international foster care in Arizona. Misinformation around this issue tends to spread, especially around election seasons, making it hard to separate fact from fiction. Our goal is to shed light on the realities of refugee and international foster care and to offer you practical ways to support those involved. We’re thrilled to welcome two special guests to help us unpack this topic: Erin Pelley and Adan Benitez. Together, we’ll explore the unique challenges and inspiring...

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Episdoe 193: Real Talk: Public Challenges with Invisible Disabilities show art Episdoe 193: Real Talk: Public Challenges with Invisible Disabilities

Fostering Voices Podcast

Summary: In this episode, released during Invisible Disability Awareness Week, we shine a light on the often-overlooked challenges of living with invisible disabilities. We share our personal experiences navigating a world where assumptions are based on what can be seen. From expectations about how a child should behave to judgments about what adults are capable of, these perceptions can create unintentional barriers for those with invisible disabilities. Join us as we explore how our interactions and assumptions affect others and discuss what it might look like to shift our approach. How can...

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Episode 192: Now What? How to Support Your LGBTQ Youth show art Episode 192: Now What? How to Support Your LGBTQ Youth

Fostering Voices Podcast

Summary: In this episode, we’re diving into an essential conversation about the role we all play—parents, caregivers, and community members—in supporting the wellbeing of LGBTQ+ youth. Even if you don’t feel this is directly relevant to your life, we encourage you to listen. Statistically, more than one in five Gen Z adults and one in ten millennial adults identify as LGBTQ+. Youth who identify as LGBTQ+ are at a significantly higher risk for homelessness, substance abuse, trauma, and suicide, with even greater risks for those who’ve experienced the foster care system. These youth...

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Episode 191: Fostered for Greatness show art Episode 191: Fostered for Greatness

Fostering Voices Podcast

Summary: In this episode, we are honored to sit down with Mari Ramsey, whose inspiring journey began when he and his brother entered foster care at the age of 14. While many teens in his situation end up in group homes, Mari was fortunate to find a loving foster family where he could thrive. Through the challenges he faced, Mari discovered his passion for music, faith in God, and a calling to share his story with others. Join us as we listen to Mari’s heartfelt reflections on his experiences, the power of resilience, and how his love for music and faith shaped his path. Resource Links:...

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Episode 190: Real Talk: Group Homes in Arizona show art Episode 190: Real Talk: Group Homes in Arizona

Fostering Voices Podcast

Summary: In today’s episode, we dive into the world of group homes for children in foster care. When family or foster families aren't an option, group homes become the next step for many kids. But what is life really like inside these homes? We’re joined by Shevaun Sullivan, Director of Group Home Relations at OCJ Kids, who shares her insights from years of experience. Shevaun discusses the day-to-day realities for kids in these environments and highlights the crucial role the community plays in supporting their well-being. If you’ve ever wondered how group homes function or how you can...

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Episode 189: Learning & Growing Together - On Location @ FC Training Day show art Episode 189: Learning & Growing Together - On Location @ FC Training Day

Fostering Voices Podcast

Summary: Join us on location at Central Christian Church in Glendale, Arizona, for Foster Arizona’s semi-annual Foster Cooperative Training. This episode is packed with insightful talks from experts dedicated to empowering caregivers and community champions. Discover valuable knowledge and practical tools to better support the children who need us most. As we learn and grow together, we enhance our ability to make a meaningful impact in their lives. Tune in to be inspired and equipped to show up with greater purpose and compassion. Resource Links: Connect with us! Email:...

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Episode 188: How Art Helps Build Resilience show art Episode 188: How Art Helps Build Resilience

Fostering Voices Podcast

Summary: In today’s episode, we’re diving deep into the concept of building resilience, particularly in children. We often hear about the importance of resilience, but what does it really mean? And more importantly, how can we help our kids develop this crucial skill? Resilience isn’t just about surviving challenges—it’s about learning to bounce back and thrive in the face of adversity. While there are many ways to nurture resilience, today, we’re focusing on a powerful and perhaps unexpected tool: art. Art can be a transformative medium for children, offering them a way to process...

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More Episodes

Summary:

In this episode, we dive deep into the crucial topic of mental health and finding a path forward when you're grappling with the question, "Where do I go from here?" Today, we are thrilled to have Carol Melim join our conversation. Carol is not only a Licensed Clinical Social Worker but also a specialist in trauma therapy, certified in EMDR and EMDRIA, with a unique perspective. She brings a wealth of book knowledge and invaluable lived experience to the table, making her exceptionally attuned to the distinctive challenges faced by foster and adopted children, as well as their families.

Throughout this episode, we'll explore the intersection of mental health and family dynamics, drawing on Carol's expertise and personal insights. Whether you're a parent seeking guidance, someone interested in mental health, or simply curious about the experiences of foster and adopted children, this conversation will provide valuable insights and practical advice. Join us as we navigate this important conversation, offering hope and understanding for those asking themselves, "Where do I go from here?"

Resource Links:

Lighthouse Psychiatry

Support Group & Retreats

Types of Trauma Therapy | Mental Health Treatment | California

Complementary & Alternative Techniques and Interventions used with Complex Trauma Clients

Connect with us!

Email: [email protected]

Facebook: @FosteringVoicesPodcast

Instagram: @FosteringVoices

Web: www.fosterarizona.org

Chapters

00:22 - On Today's Episode

00:35 - Welcome Carol Melim

01:33 - Carol's Story

04:04 - RTC's, CFT's, Life Skills

04:55 - Making a Change to Help

05:48 - Respite

06:55 - Becoming a Therapist

07:57 - Unique Challenges

09:18 - Lacking Behavioral Support

11:47 - Having a Safe Space

12:53 - Navigating Therapy

15:18 - Maneuvering Within Therapy

16:57 - Knowing When Therapy is Needed

18:09 - Recognizing False Motivation

20:51 - Follow the Mama Duck

21:31 - The 'Why' Journal

23:02 - Changing Behavior

25:22 - You Don't Get Pie

27:41 - Fun in Parenting

28:58 - Identifying Urgent Scenarios

30:51 - Behavior Coaches

32:32 - When it's not just Trauma

33:55 - Beyond Therapy

35:14 - Leaving too Soon

36:38 - The Takeaway

37:20 - Resources

38:25 - Connect with Us!

38:46 - Thank You!