Episode 179: What is Critical Memory Integration and How Can it Help?
Release Date: 03/26/2024
Fostering Voices Podcast
info_outline Episode 186: Vacation Planning & Tips - Vehon StyleFostering Voices Podcast
Summary: As summer blazes in Arizona, we’re constantly on the move, seeking cooler escapes to preserve our sanity. Traveling with a family of nine is no small feat, and we’ve gathered a treasure trove of tips and tricks to make it smoother. In this episode, we dive into Intentional Travel. Fresh from a recent timeshare presentation, we discuss the joys and challenges of discovering new experiences together and the importance of adventure in our family. We’ll share our favorite adventures and how we align them with our family goals. Next, in The Planning Behind the Fun, we break down the...
info_outline Episode 185: Consider Yourself a Mandated SupporterFostering Voices Podcast
Summary: In this week's episode, we continue the important conversation started in Episode 184 “The Link Between Foster Care and Social Disparities”. If you haven’t had a chance to listen to it yet, we highly recommend checking it out to gain a deeper understanding of today’s discussion. June is Family Reunification Month, a time to celebrate families coming back together after separation due to child protective services. But what if reunification wasn’t necessary? What if we could focus more on prevention and support within our communities to keep families together in the first...
info_outline Episode 184: The Link Between Foster Care and Social DisparitiesFostering Voices Podcast
Summary: In honor of June being Family Reunification Month, today's episode sheds light on a crucial yet often overlooked issue in our community: the challenges and misconceptions surrounding birth families involved in the foster care system. As foster parents, we initially held unfair biases towards these families. However, through our journey, we've learned that various factors make some families more at risk of system involvement than others. To deepen this conversation, we are thrilled to welcome Claire Louge, the Executive Director of Prevent Child Abuse Arizona. Claire is dedicated to...
info_outline Episode 183: A Single Mom’s FosterAdopt JourneyFostering Voices Podcast
Summary: In honor of Foster Care Awareness Month, join us for an inspiring episode featuring a heartfelt conversation with my sister-in-law, Tara Armstrong. Tara played a pivotal role in our family's foster care journey, guiding us as we transitioned from having two kids to seven. Now, she has embarked on her own remarkable path. As a single mom of two, Tara opened her heart and home, adopting two children from the foster care system who were searching for their forever family. This episode delves into the challenges and triumphs of fostering and adoption, offering real talk and personal...
info_outline Episode 182: Life-Changing Connections in Foster CareFostering Voices Podcast
Summary: In today's episode, we explore the profound impact of connections on well-being, particularly in the context of foster care. The Center for Disease Control and Prevention highlights the pivotal role of social connections in fostering healthy choices and better mental and physical health outcomes. However, many children entering foster care face profound disconnection from their familiar support networks, exacerbating challenges like stress, anxiety, and depression. In Arizona, where the average foster child experiences two or more placements, the need for stable, nurturing...
info_outline Episode 181: It's OK to Say, "I'm Not OK."Fostering Voices Podcast
Summary: Today, it’s just the two of us, engaging in a candid conversation about mental health. Ironically, we find ourselves easing into a month dedicated to both mental health and foster care awareness. For those who have experienced life within the foster care system, the intricate connection between these two realms becomes evident. So, let’s dive into the spaces where our mental well-being has been profoundly affected and the valuable lessons we’ve gleaned along the way. With that, let’s begin this authentic conversation. 🌟 Resource Links: Connect with us! Email:...
info_outline Episode 180: How Caregiver Stress Impacts Our BodiesFostering Voices Podcast
Summary: In honor of Stress Awareness Month, our podcast delves into the crucial topic of stress reduction and self-care. While this is important for everyone, it holds even greater significance for caregivers of children with special needs and those working in social services fields. The toll of constant stress can adversely affect our health, leading to feelings of depression, anxiety, inadequate sleep, lack of physical activity, and imbalanced diets. These factors increase the risk of serious health conditions like heart disease and diabetes. But how do we address this challenge? Today,...
info_outline Episode 179: What is Critical Memory Integration and How Can it Help?Fostering Voices Podcast
Summary: Today, we’re delving into an exciting new therapy modality called Critical Memory Integration. This groundbreaking approach focuses on healing trauma by exploring unresolved critical memories and integrating them with neutral memories, fostering resilience in individuals. At the forefront of this creation, our incredible team of panelists joins us today. You might recognize one of our team members—Estefana Johnson—who shared her insights in our Valentine’s episode. Estefana is a cherished friend of Foster Arizona. Alongside Estefana, we have two remarkable psychologists: Dr....
info_outline Episode 178: Learning and Growing Together - On Location at Foster Cooperative Training Day: Part 2Fostering Voices Podcast
Summary: Welcome back to the Fostering Voices podcast! In today’s episode, we’re picking up where we left off last week. Our microphones are live on location at Foster Cooperative’s first training day of 2024, where we’re soaking up knowledge and growing together. 🌱 Last time, you had the pleasure of meeting some of our incredible presenters. This week, get ready to hear from three more remarkable human beings. They’ll share their stories, insights, and passion for fostering. 🎙️ So, without further ado, let’s dive into this enriching conversation! Buckle up, because here we...
info_outlineSummary:
Today, we’re delving into an exciting new therapy modality called Critical Memory Integration. This groundbreaking approach focuses on healing trauma by exploring unresolved critical memories and integrating them with neutral memories, fostering resilience in individuals.
At the forefront of this creation, our incredible team of panelists joins us today. You might recognize one of our team members—Estefana Johnson—who shared her insights in our Valentine’s episode. Estefana is a cherished friend of Foster Arizona. Alongside Estefana, we have two remarkable psychologists: Dr. Brian Livesay and Dr. Diego Hernandez. Both experts bring extensive backgrounds in trauma care and post-traumatic stress disorder.
Over the past two years, I’ve eagerly followed the progress of this project, and it’s truly remarkable to witness its practical implementation locally and globally.
Resource Links:
Critical Memory Integration (CMI) - ARISE Alliance Institute
Atlas of the Heart - Brené Brown
Lt. Col Mann TEDx on Generosity of Scars
The Generosity of Scars | Scott Mann | TEDxSantaBarbara
Elizabeth Feldmann Barrett How Emotions are made
How Emotions are Made (Cinematic Lecture)
Luiz Pessoa: “The Entangled Brain: Integration of emotion, motivation, and cognition”
Luiz Pessoa: “The Entangled Brain: Integration of emotion, motivation, and cognition”
Connect with us!
Email: [email protected]
Facebook: @FosteringVoicesPodcast
Instagram: @FosteringVoices
Chapters:
00:00 - Opening
00:33 - Intro
02:03 - Dr. Brian Livesay
03:40 - Connection is Fundamental
04:35 - Dr. Diego Hernandez
05:23 - Did I Make a Difference?
06:38 - We Did Everything Together
08:07 - Estefana Johnson
09:57 - You were Made to Fly!
10:46 - It Starts with the Therapist
13:20 - Clinicians are more than Technicians
15:42 - Survival is not Enough
16:34 - Critical Memory Integration
18:24 - The Deepest Conversations
19:00 - We are Designed for Play
19:47 - Getting Through the Bad Feelings
21:54 - Recognizing the Signals
22:59 - Tactical Disclosure
25:02 - Power in Relatability
28:55 - Where does CMI Fit?
32:20 - Integrating CMI
35:08 - Critical Memories
36:14 - The Stories Movies Tell
37:15 - Full Access to your Emotions
40:21 - Teaching Kids to Experience Emotions
43:33 - Stories are Wisdom
44:18 - How to get this new Therapy
47:10 - New Understanding
48:03 - A Hub for Training
50:18 - Resources
51:15 - Final Thoughts
55:10 - Conclusion
55:40 - Thank You!