186: Letting Love In: A Journey of Transformation and Healing with Jake Kauffman
Release Date: 06/26/2023
Transcendence
Let go, trust, transcend, lead. These four words hold immense power and significance in our journey towards personal and collective growth. Today, I delve into the importance of embracing these principles in order to navigate the current energetic shifts and step into a new paradigm of leadership and life. We often hold onto things that are good, but not necessarily great. This episode encourages you to release anything that no longer serves your highest purpose and step into a new chapter that is more aligned with your authentic self. It's time to shed old beliefs, patterns, and relationships...
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Competition has long been ingrained in our society, particularly among women. From a young age, we are taught to compare ourselves to others, to strive to be better, and to believe that there is only room for one at the top. This toxic mindset has created a culture of competition and comparison, where women feel the need to constantly prove themselves and tear each other down in order to succeed. However, there is a shift happening. In this juicy episode, I had the pleasure of welcoming Amy Natalie, a Women's Empowerment Coach and Feminine Embodiment Guide. Amy has over a decade of coaching...
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Did you know that my name, Carissa, actually means grace? Grace is not just a word; it's a frequency, a way of being. It's about living a graceful life, sharing gracefully, and embodying that energy in all aspects of our lives. When we tap into grace, everything feels peaceful and aligned. It's a journey of reconnecting with our soul wisdom and finding peace within ourselves. Success, to me, is synonymous with peace. If we are at peace, we are succeeding. Let's rewrite our version of success and allow old paradigms to crumble. In this week's episode, I dive deep into the profound concept of...
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I am back recording in my home space, bringing you the raw and vulnerable moments of my life! Tune in as I open up about the challenges I face in finding the balance between sharing my journey with you all and keeping some aspects of my life private. In this week's episode, I dive deep into two simple yet powerful concepts that have radically changed the trajectory of my life: forgiveness and divine timing. I share my personal journey of growing up with resentment and how I have learned to release it through forgiveness. Remember, forgiveness not only liberates us from the past but also...
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There’s a misconception that personal growth and self-actualization only involve focusing on one's strengths and discarding or ignoring the darker aspects of oneself. However, the true growth comes from loving and integrating all parts of oneself, including the parts that feel unlovable or socially unacceptable. In this episode, Carissa had the pleasure of sitting down with the incredible Cameron MacDougall, a Transformational Expert, Coach, Public Speaker, Breathwork Facilitator, and Host of the Ignite You podcast. Together, we explored some edgy but incredibly important topics that will...
info_outlineMost men are masking their pain and performing a role that isn't actually them. Join international men's transformation coach, spiritual mentor, and author of the bestselling book “Let Love In”, Jake Kauffman, as he guides you through the process of breaking down the barriers to love and healing, even in the face of overwhelming trauma and betrayal, and shares his personal journey with healing and transformation, the writing process of his book, and the importance of vulnerability and self-love for men.
In this episode, discover the role of forgiveness in the healing journey and how to approach it in a safe and supportive group setting. Embrace true transformation by unlearning and unbecoming, rather than achieving or succeeding, and learn how to discern truth versus trauma by tuning into your body's feelings and perceptions. By confronting trauma, cultivating vulnerability and self-awareness, and embracing spirituality and emotional intelligence, men can find purpose, direction, and fulfillment in their lives.
Jake offers valuable insights into men's transformation and healing. He has supported hundreds of men to thrive and reach their next level in all areas of life, business, and relationships. His mission is to help men radically heal and transform so that they can achieve their potential and fulfill their purpose.
Key Takeaways
00:00:55 Jake’s writing process
00:02:40 Definition of love and the barriers that prevent us from giving and receiving love
00:04:00 Jake's journey with letting love in and decision to write his book
00:10:00 Men's unresolved grief manifesting as anger
00:13:00 Teaching men how to grieve and working through emotions
00:16:50 Adaptive personality traits and coping mechanisms to avoid pain
00:21:20 Forgiveness process and moving through emotions
00:31:05 Classical virtues and the controversy surrounding masculinity and what it means to be a man
00:34:20 The role of women in supporting their partners
00:40:45 The difference between truth versus trauma
00:44:20 Importance of titration in healing and checking in with oneself
00:48:05 Simplifying goals and career pursuits to embrace a more peaceful way of living
00:52:50 Pursuing things that bring peace and surrendering to the natural flow of life
Where to Find Our Guest
Website: https://www.awakewithjake.com/
Instagram: https://www.instagram.com/iamjakekauffman/
Amazon: https://www.amazon.com/Let-Love-Stops-Truth-Starts/dp/B0C1J3FDPX
Memorable Quotes
"True transformation is always predicated on dying to something. So, transformation is way more about unlearning, unbecoming than it is about learning or becoming. We don't achieve our way to our full potential. We die our way there.” [00:27:49] - Jake Kauffman
"The secret to getting what you want is to stop wanting, because paradoxically, what do you do when all of a sudden you stop wanting, you relax. And when you relax, what do you do? You do what you enjoy. You do what comes most naturally and authentically to you. And by virtue, what happens, you end up getting what you want." [00:51:41] - Jake Kauffman
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