Disconnect from Your Past Before You Move Forward!
Release Date: 09/18/2015
"How To Decrease Childhood Anxiety" with Andrew Blackwood
Fresh Hope for Mental Health
In this episode, we replay sessions from our 2023 virtual conference, Voices of Hope. Tune in to hear as he guides Christian parents through the Parental Peace Framework. Discover effective strategies to understand and address your child's anxiety, motivate them to excel daily, and resolve conflicts swiftly and peacefully. Learn how to stay calm in challenging moments and listen to your children in "Their Voice." Don’t forget to share this episode with friends on social media and explore more resources available at Fresh Hope (). Tune in to additional episodes on our website: ....
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"In Living Color" with Amy Skogerboe
Fresh Hope for Mental Health
In this episode, we present a compelling session from our virtual conference, Voices of Hope 2023, featuring Amy Skogerboe. Amy challenges listeners to see their brokenness as sovereign opportunities for God's plan to unfold and His greater story to come alive through their lives. Tune in to be inspired and to gain a new perspective on how your personal struggles can be part of a divine narrative. Don’t forget to share this episode with friends on social media and explore more resources available at Fresh Hope (). Tune in to additional episodes on our website: . Click If you would...
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"You Are Not Your Trauma" Interview with Caroline Beidler and Diana Dalles
Fresh Hope for Mental Health
In this episode, Pastor Brad interviews and her mother, Diana Dalles, co-authors of the book . Together, they share their powerful journey through trauma within their family, including substance abuse and the profound impact it had on their lives. They discuss the challenges they faced, the healing process, and how they found strength and resilience through their faith. Caroline and Diana's story is one of hope and inspiration, demonstrating that it is possible to overcome even the darkest of times. Their insights offer valuable lessons on dealing with trauma and finding a path to recovery....
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Finding Purpose in the Midst of Bipolar Disorder: Jesslyn McCutcheon’s Journey
Fresh Hope for Mental Health
In this episode, Pastor Brad interviews Jesslyn McCutcheon, who has lived with bipolar 1 disorder for the past 24 years. Jesslyn shares her journey of coming to terms with her mental illness and realizing her calling to minister in this area. Last year, she began speaking at different churches about creating stigma-free environments and the importance of spirituality and faith in mental health. Jesslyn is an active advocate for NAMI, speaking for their IOOV and NAMIFaithnet programs, and is studying to become a mental health coach through the American Association of Christian Counseling....
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Interview with Chris Morris, Author of "Resilient and Redeemed"
Fresh Hope for Mental Health
In this enlightening episode, Pastor Brad sits down with , the author of . Chris shares his deeply personal journey, recounting how he discovered God at the age of 15 while battling depression and suicidal thoughts. Through years of struggle, Chris has gained profound insights into mental health and the transformative power of faith. He emphasizes the critical role of support from family, friends, and the church in navigating these challenges. Join us for an inspiring conversation filled with hope, resilience, and practical wisdom for anyone facing similar battles.
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"From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet Soppitt
Fresh Hope for Mental Health
In this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and now serve as trauma healing facilitators with the Canadian Bible Society. Mark's album "Take My Life and Let It Be" reflects their journey, while their vision for a life coaching business aims to support ministry couples in crisis. Join us as we glean...
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30 Ways to Make Your Life Worse Part 2
Fresh Hope for Mental Health
Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, offering invaluable insights for recognizing and overcoming them. Dive deeper into the remaining 15 ways we inadvertently sabotage our own lives and explore how these roadblocks hinder personal growth and fulfillment. Don't forget to catch up on the...
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30 Ways to Make Your Life Worse Part 1
Fresh Hope for Mental Health
In the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage our own lives this week, with another 15 to follow in the next installment. Tune in to gain a deeper understanding of how we can navigate towards a more fulfilling existence. We encourage you to share this podcast with your friends via your social...
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Helpful Questions to Stay Positive
Fresh Hope for Mental Health
In this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth becoming upset over at this moment?" and "What lessons can I extract from this experience?" Tune in to this podcast to discover the remaining questions and empower yourself with strategies for fostering resilience and optimism in the face of...
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"What is a Hope Coach?" Interview with Peggy Rice
Fresh Hope for Mental Health
In this podcast episode, Pastor Brad engages in a conversation with Peggy Rice, who shares her journey of encountering Fresh Hope during a challenging battle with depression. Peggy recounts how she sought peer-to-peer support for mental health struggles and discovered Fresh Hope, a turning point in her life. Currently residing in Colorado, Peggy now volunteers as a Hope Coach Trainer. Hope Coaching, a program offered by Fresh Hope, extends a lifeline to individuals navigating crises or battling with hopelessness. For those seeking connection with a Hope Coach, the podcast encourages them to...
info_outlineBeing able to leave your past behind you is key to being able to move forward in recovery. In this edition of Fresh Hope for Mental Health Brad shares a humorous experience which illustrates the importance of disconnecting with your past so that you might move forward into the present and future without dragging your past behind you.
After listening to this podcast we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. Or you can leave a voice message for us on the site: www.FreshHope4MentalHealth.com
Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.
Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us(Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985.
Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is a available on Amazon or at: www.FreshHopeBook.com
If you are interested in more information about Fresh Hope go to: www.FreshHope.us or email [email protected] or call 402.932.3089.
For a complete list of where Fresh Hope groups are presently meeting go to: www.FreshHope.us and click on “find a group“.
If you are interested in starting a Fresh Hope group within you faith-community setting contact Julie at: [email protected]
Fresh Hope for Mental Health is a production of Fresh Hope Ministries. Fresh Hope Ministries is a non-profit ministry. The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated with out written permission.
All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: FreshHopeNetwork.
Fresh Hope Today is also available on iTunes and Stitcher Radio.
© 2015 Fresh Hope for Mental Health, all rights reserved.