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Hack Yourself with Proven Culture Hacks: In Conversation with Robert Richman

Lyme Insider by Dr. Tom Moorcroft

Release Date: 10/07/2021

Healing Anxiety, PANS, and Chronic Illness — The Truth No One Told You show art Healing Anxiety, PANS, and Chronic Illness — The Truth No One Told You

Lyme Insider by Dr. Tom Moorcroft

What if your anxiety or your child’s panic wasn’t a mental illness — but your body’s natural way of trying to protect you? In this powerful episode, Dr. Tom Moorcroft sits down with Dr. Scott Antoine, an expert in PANS/PANDAS and complex chronic illness, to reveal how the brain and body miscommunicate during stress and inflammation—and what it takes to retrain the nervous system for safety, calm, and healing. You’ll discover: ✅ Why anxiety and panic are protective responses, not flaws ✅ The connection between infections, toxins, and brain inflammation (PANS/PANDAS, Lyme, etc.)...

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Why Doctors Are Using Psychedelics for Treatment-Resistant Lyme show art Why Doctors Are Using Psychedelics for Treatment-Resistant Lyme

Lyme Insider by Dr. Tom Moorcroft

Chronic Lyme disease patients often struggle with treatment-resistant neuropsychiatric symptoms that conventional medicine can't address. In this groundbreaking conversation, discover how microdosing psilocybin is offering new hope for those stuck in rigid thought patterns, depression, anxiety, and cognitive dysfunction. Can microdosing psilocybin help people with chronic Lyme? While it doesn’t treat the infection itself, new case reports show it may ease the mental and emotional patterns that keep people stuck. Here’s one published study on psilocybin microdosing and chronic Lyme: ...

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Why Lyme Treatments Keep Failing: The Biology of Trauma show art Why Lyme Treatments Keep Failing: The Biology of Trauma

Lyme Insider by Dr. Tom Moorcroft

Are you stuck in your healing journey with Lyme disease, mold illness, long COVID, or another chronic condition? You’ve tried the protocols, supplements, and treatments—but you’re still not getting better. Why? In this powerful conversation, Dr. Tom Moorcroft sits down with Dr. Aimie Apigian, physician, trauma expert, and author of The Biology of Trauma, to explore how unresolved trauma and nervous system dysregulation keep the body stuck in protection mode—blocking true healing. You’ll learn: Why trauma biology—not just infections—may be the missing link in Lyme and chronic...

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Healing Lyme: Why Killing Bugs Isn’t Enough with Dr. Myriah Hinchey show art Healing Lyme: Why Killing Bugs Isn’t Enough with Dr. Myriah Hinchey

Lyme Insider by Dr. Tom Moorcroft

🌿 Unlock the Power of Botanical Medicine for Lyme Disease & Chronic Illness | Expert Insights with Dr. Myriah Hinchey Struggling with Lyme disease or chronic infections? Discover how botanical medicine can supercharge your healing journey! In this episode of The Lyme Insider Podcast, Dr. Tom Moorcroft sits down with Dr. Myriah Hinchey, a renowned naturopathic physician and founder of Lyme Botanicals, to dive deep into the science, benefits, and practical applications of herbal treatments for Lyme and co-infections. 📌 In this video: 0:00 - Introduction to botanical medicine and its...

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Mold, Lyme & True Healing: Dr. Jill Crista on Science, Spirit & Breaking Free show art Mold, Lyme & True Healing: Dr. Jill Crista on Science, Spirit & Breaking Free

Lyme Insider by Dr. Tom Moorcroft

Struggling with chronic illness, mold toxicity, or Lyme disease? Discover the powerful intersection of science, spirituality, and holistic healing in this must-watch conversation with two leading experts! 📌 In this episode of the Lyme Insider Podcast, Dr. Tom Moorcroft and Dr. Jill Crista dive deep into: The Hidden Dangers of Mold Exposure and Its Impact on Your Brain and Immune System. Practical testing and treatment strategies for mold, Lyme, and PANS/PANDAS. The spiritual side of healing—how mindset, frequency, and love transform recovery. Debunking myths and sharing cutting-edge...

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Marty Ross Reveals The BEST Way to Achieve Your Health Goals in 2025 show art Marty Ross Reveals The BEST Way to Achieve Your Health Goals in 2025

Lyme Insider by Dr. Tom Moorcroft

🚨 Marty Ross MD Reveals The BEST Way to Achieve Your Health Goals in 2025 🚨 Struggling with chronic illness, Lyme disease, or unexplained health issues? Discover Dr. Marty Ross’s groundbreaking integrative medicine strategies to transform your wellness journey in 2025! In this must-watch podcast episode, renowned holistic health expert Marty Ross MD shares science-backed protocols for Lyme disease treatment, holistic health optimization, and long-term healing. 🔍 In This Podcast, You’ll Learn: ✅ Top Lyme Disease Signs You Can’t Afford to Ignore in 2025 ✅ Integrative Medicine...

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Demystifying Lyme Disease Testing with Dr. Joe Burrascano, MD show art Demystifying Lyme Disease Testing with Dr. Joe Burrascano, MD

Lyme Insider by Dr. Tom Moorcroft

In this episode of The Lyme Insider, we sit down with Dr. Joe Burrascano, MD, a leading expert in Lyme disease testing, to discuss the complexities of diagnosing Lyme disease and its co-infections. This interview dives deep into the challenges faced by patients and healthcare professionals alike, as we explore the latest advancements in testing technologies, how co-infections affect diagnosis, and the impact of the immune system on chronic Lyme disease. Key Discussion Points: Common Misconceptions in Lyme Disease Testing Why Lyme testing is often misunderstood by both patients and...

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Unveiling the Hidden Parasite: Dr. Eboni Cornish on Chronic Illness show art Unveiling the Hidden Parasite: Dr. Eboni Cornish on Chronic Illness

Lyme Insider by Dr. Tom Moorcroft

In this episode of the Lyme Insider, Dr. Tom Moorcroft is joined by Dr. Eboni Cornish as they discuss the often-overlooked parasite, Toxoplasma gondii, and its implications for chronic infections and neuropsychiatric symptoms. They explore the role of toxoplasmosis in various chronic illnesses, including tick-borne diseases, and delve into Dr. Cornish's clinical practice at the Amen Clinic. They emphasize the importance of accurate diagnosis using spec scans and brain imaging to tailor treatment approaches. Dr. Cornish shares insights into innovative diagnostics, including oral microbiome...

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Understanding Video Game Addiction with Dr. Koichi Tanji show art Understanding Video Game Addiction with Dr. Koichi Tanji

Lyme Insider by Dr. Tom Moorcroft

In this episode of the Lime Insider, Dr. Tom Moorcroft discusses video game addiction with Dr. Koichi Tanji, a naturopathic physician and addiction specialist. The conversation covers the signs and symptoms of video game addiction, its potential impacts, and similarities with substance abuse. They discuss strategies for identifying and treating gaming addiction, the risks involved, and how to foster healthier relationships with technology. The episode emphasizes the importance of awareness and offers insights into managing screen time for both children and adults. 00:00 Introduction to Video...

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Lyme Insider by Dr. Tom Moorcroft

Summary Dr. Ed Breitschwerdt discusses his interest in Bartonella research and the challenges associated with studying this bacteria. He explains the discovery of Bartonella and its unique aspects, including the various vectors and modes of transmission. The prevalence of Bartonella and the challenges in diagnosing the infection are also discussed. Dr. Breitschwerdt highlights the difficulties in testing and diagnosing chronic Bartonella infections and the use of digital PCR for more accurate detection. The chapter concludes with a discussion on the pathophysiology of chronic Bartonella...

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Hack Yourself with Proven Culture Hacks: In Conversation with Robert Richman

In this episode of Full Cup Life, Dr. Tom Moorcroft speaks to Robert Richman who used to be the culture strategist at Zappos and co-founded Zappos Insights. Robert reveals some of the life mantras that have helped him grow and shares how he now inspires leaders to achieve greater success. Find out more about the Xpill Experience, about changing mindsets and achieving your goals. Listen now to get inspired to make the changes required to live your best life.
 
Top Tips
  • Robert Richman was the culture strategist at Zappos and co-founded Zappos Insights. He speaks to Dr. Tom Moorcroft about leadership, life, success, feedback, and about training leaders to achieve mindset changes and move beyond blockages.
  • Xpill is something that Robert Richman came up with, essentially like an open-labeled placebo designed to help people find their passion and align their actions to their goals.
  • A real leader is one who listens to others first and speaks last. This is the best way to understand the feelings and capabilities of people and to effectively assign work, and delegate.
  • When we speak about going out of the comfort zone, this is about being uncomfortable with something unfamiliar but not to the point of being overwhelmed. That is the point where it can become counterproductive.
  • Getting feedback isn't about hearing only positive things from people. It is about hearing what one doesn’t want to hear. Only when one expresses the negative can they communicate the positive effectively.
Dr. Tom Moorcroft’s Full Cup Life Podcast has benefitted numerous people, helping them achieve greatness and supercharge healing. Don’t miss this enlightening and uplifting chat with Robert Richman about life, leadership, goals, success, and everything in between.
 
 
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Robert Richman
 
Robert Richman is a culture hacker and was Culture Strategist at Zappos. He co-created Zappos Insights, an innovative program focused on educating companies on the secrets behind Zappos’ amazing employee culture.
 
Together with CEO Tony Hsieh, Robert built Zappos Insights from a small website to a thriving multi-million dollar business teaching over 25,000 students per year. Through his work, Robert has been helpful in improving the employee culture at hundreds of companies.
 
As one of the world’s authorities on employee culture, Robert is a sought-after keynote speaker at conferences around the world and has been hired to teach culture in person at companies like Google, Toyota, and Eli Lilly. He has pioneered a number of innovative techniques to build culture, such as bringing improv comedy to the workplace.
 
Robert graduated from Northwestern University with a degree in film, as well as from Georgetown University’s Leadership Coaching Program. He is a member of the Transformational Leadership Council, and he is based out of San Diego (though he’s on the speaking tour most of the time).