Gaslight-Proof
Brandi brings forward the topic of carrying "Fleas" of emation when in a Toxic Relationship. In toxic relationships, mirroring reactions can become a common and damaging behavior. This dynamic often involves partners reflecting each other's negative emotions, behaviors, and responses, leading to a cycle of conflict and distress. Understanding and managing mirroring in such relationships is crucial for maintaining emotional well-being and working toward healthier interactions. Understanding Mirroring in Toxic Relationships Definition: Mirroring in relationships involves one partner...
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A Male listener stop by to talk about not only the fact that female narcassist exist, but what happens when young children are involved. Dealing with a narcissist when young children are involved can be particularly challenging, as the narcissist's behavior can impact the emotional and psychological well-being of the children. Here are some strategies and considerations for managing this difficult situation: Protecting the Children Establish Consistent Routines: Maintain stable and predictable routines for the children. Consistency helps provide a sense of security, especially if the...
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The Ladies join Birdman to discuss dealing with division and the extreme sides we all seem to be exposed to lately. Birdman (Rob) introduces this discussion as a shared show of Gaslight-Proof and IN THE MIDDLE, a new podcast centered around looking for a balance between the extremes. As mentioned in the episode, if you'd like to contact the ladies use the following email - The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors:
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The Ladies talk about 2 very important terms. Interdependency and codependency are two different concepts that relate to how individuals engage in relationships with others: Interdependency: Interdependency refers to a healthy and balanced form of reliance and mutual support within a relationship. In an interdependent relationship, individuals maintain their autonomy and independence while also recognizing and respecting each other's needs and boundaries. They can rely on each other for emotional support, collaboration, and shared decision-making without...
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The Ladies talk about what they remember and how they view things now. Looking back after a narcissistic relationship can be a complex and challenging experience. Here are some common reflections and insights that individuals may have: Recognizing the Manipulation: In hindsight, you might realize how the narcissistic person manipulated and controlled you through various tactics such as gaslighting, manipulation, and guilt-tripping. Understanding the Impact: Reflecting on the relationship, you may realize the profound emotional and psychological impact it had on you. This could...
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Patrice and Brandi talk about their love and respect of Amber, and the Journey of how they arrived at these feelings. As mentioned in the episode, if you'd like to contact the ladies use the following email - The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors:
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2 of the Gaslight-Proof ladies talk about Denial. Denial and narcissism are psychological concepts that are often intertwined, especially when discussing individuals with narcissistic personality traits or Narcissistic Personality Disorder (NPD). Let's explore each concept separately and then discuss how they can be interconnected. Denial: Denial is a defense mechanism that involves refusing to accept reality or the truth of a situation. It is a way for individuals to protect themselves from uncomfortable or distressing thoughts, feelings, or information. People in denial may ignore...
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The mental health arc before, during, and after a relationship with a narcissist can be a complex and challenging journey. Narcissistic relationships often take a toll on mental well-being due to the manipulation, emotional abuse, and control tactics that narcissists commonly employ. Here's how the mental health arc may evolve across these three phases: Before the Relationship: Initial Attraction: In the beginning, a narcissist often presents themselves as charming, confident, and attentive. Victims may feel drawn to their charisma and charisma, believing they have found a partner who truly...
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Sexual coercion within the context of a relationship involving a narcissist is a distressing and manipulative form of sexual abuse. Narcissists often use their tactics of control, manipulation, and exploitation to engage in sexual coercion, which involves pressuring or manipulating a person into engaging in sexual activities against their will or without their full consent. Here are some aspects to consider when discussing sexual coercion and narcissists: Manipulation and Control: Narcissists are skilled at manipulating others to get what they want. They may use tactics such as...
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Listen as the Woman give us an update of their path so far. As mentioned in the episode, if you'd like to contact the ladies use the following email - The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors:
info_outlineA Male listener stop by to talk about not only the fact that female narcassist exist, but what happens when young children are involved.
Dealing with a narcissist when young children are involved can be particularly challenging, as the narcissist's behavior can impact the emotional and psychological well-being of the children. Here are some strategies and considerations for managing this difficult situation:
Protecting the Children
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Establish Consistent Routines:
- Maintain stable and predictable routines for the children. Consistency helps provide a sense of security, especially if the narcissist's behavior is erratic.
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Promote Healthy Emotional Expression:
- Encourage children to express their feelings and validate their emotions. Let them know it's okay to feel sad, angry, or confused.
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Teach Empathy and Respect:
- Model empathetic and respectful behavior. Help children understand the importance of empathy and how to treat others kindly.
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Limit Exposure to Toxic Behavior:
- Whenever possible, minimize the children's exposure to the narcissist's toxic behaviors. This might mean limiting their time with the narcissist or creating safe spaces where the children can retreat.
Managing Interactions
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Set Boundaries:
- Clearly define and enforce boundaries with the narcissist. This includes boundaries about how they interact with the children and how decisions are made regarding their care.
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Document Everything:
- Keep detailed records of interactions, communications, and incidents involving the narcissist. This documentation can be crucial if legal action becomes necessary.
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Use Parallel Parenting:
- In high-conflict situations, parallel parenting (where parents have minimal direct contact and communicate primarily through written means) can reduce tension and protect the children from conflict.
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Communicate Clearly and Concisely:
- When communication with the narcissist is necessary, keep it clear, concise, and focused on the children’s needs. Avoid engaging in emotional or accusatory exchanges.
Supporting the Children
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Provide a Safe Haven:
- Create a nurturing and safe environment where the children feel loved and valued. Ensure they know they can always come to you with their concerns.
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Encourage Healthy Relationships:
- Foster positive relationships with other family members and friends who can provide additional support and serve as positive role models.
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Educate Them Age-Appropriately:
- As children grow, provide age-appropriate information about their parent's behavior. Help them understand that the narcissist's behavior is not their fault and that they deserve love and respect.
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Professional Support:
- Consider involving a child psychologist or therapist who can provide additional support to the children and help them navigate their emotions and experiences.
Legal Considerations
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Custody Arrangements:
- Work with legal professionals to establish custody arrangements that prioritize the children's well-being. Courts can sometimes impose restrictions on the narcissistic parent's interactions if their behavior is harmful.
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Mediation and Counseling:
- Court-ordered mediation or counseling can sometimes help establish healthier co-parenting arrangements and address the narcissist’s behavior in a structured setting.
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Emergency Plans:
- Have an emergency plan in place in case the narcissist's behavior escalates. This includes knowing who to contact and having a safe place to go if needed.
Self-Care for the Non-Narcissistic Parent
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Seek Support:
- Join support groups or seek therapy for yourself to manage the stress and emotional toll of dealing with a narcissist.
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Practice Self-Care:
- Engage in activities that rejuvenate you and help maintain your emotional and physical health. Taking care of yourself enables you to be a better parent.
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Stay Informed:
- Educate yourself about narcissistic behavior and effective strategies for managing it. Knowledge empowers you to handle situations more effectively.
Dealing with a narcissist when young children are involved requires a combination of protective strategies, clear boundaries, and consistent support for the children. Prioritizing the children's well-being and seeking professional guidance can help navigate this challenging situation.