Ep. 282 - Your ex isn’t holding you back anymore. THIS is.
Release Date: 03/17/2025
How to Get Over Your Ex
Are you making decisions based on what will make you happy or what will make other people comfortable? In this final episode of the ceiling-breaking series, Dorothy tackles the biggest limitation of all: living your life by committee. Discover why the fear of judgment only kicks in when you're about to do something that would actually light you up, and learn the question that will free you from everyone else's opinions about your choices. Get the Come Alive Audit that will show you exactly where you've been dimming yourself for others' approval and how to start choosing what makes you feel...
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"I'm not ready yet." These four words are keeping you stuck in preparation mode while your dreams collect dust. In this powerful episode, Dorothy exposes the readiness myth that convinces you to wait for some magical moment when you'll feel prepared enough to go after what you want. Spoiler alert: that moment never comes. Discover why "begin before you believe" is the secret to quantum leaps and get the Begin Before You Believe Challenge that will prove you can start before you feel ready. If you've been waiting to feel qualified, confident, or prepared enough to make your move, this episode...
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Whether you're day one or year three post-breakup, there's an invisible trap keeping you playing small that has nothing to do with your ex. You're making "realistic" choices that keep you trapped in a life that's fine but not extraordinary. In this episode, Dorothy reveals why asking "What's realistic?" is the ceiling blocking your bigger life and shares the simple question shift that opens up possibilities you can't even see right now. Plus, get the Possibility Audit challenge that will show you exactly where you've been limiting yourself and how to break free. If you're ready to stop...
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In this raw and honest episode, Dorothy exposes the dark side of our information-obsessed culture and how it's keeping you stuck in decision paralysis. After consuming countless expert opinions on everything from new motherhood to scaling her business, she found herself more confused and doubtful than when she started. Sound familiar? If you've ever felt overwhelmed by conflicting advice, paralyzed by too many options, or found yourself second-guessing decisions you used to make with ease, this episode will show you how to break free from information addiction and start taking action that...
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Picture this: You finally get into that exclusive book club you've been trying to join for months. You walk in excited, ready to build your bigger and better life... and there's your ex. With their new partner. What do you do? Run? Hide? Or something completely different? Today I'm sharing a client's real-time experience that turned what felt like a setback into the most accelerating moment of her healing journey. If you've ever wondered how you'd handle running into your ex in the wild, this episode will change everything. The Get Over Your Ex Course - How to Fast Forward Getting Over Your...
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When you’re heartbroken, your “bigger and better life” can feel a million miles away. Like something that happens someday if you can just survive the now. But what if the life you want isn’t actually far off… you’re just not stepping into the rocket that’s sitting right in front of you? In this episode, Braveheart Colleen and I discuss how we delay our own healing and growth by waiting for the ‘right time’ instead of recognizing the acceleration that’s available right now. If you’re feeling stuck or like things are moving painfully slow, this conversation is your...
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You’re furious and you can't stop thinking about it. Your ex said or did something you completely disagree with, and even though you understand how they might see it that way, you know they’re wrong. The anger feels endless, and the more you think about it, the worse it gets. In this episode, I’m breaking down why rage after a breakup sticks around longer than it should, why it’s really there, and how to finally move past it without needing your ex to agree with you. You’ll learn the hidden role anger is playing in your healing, the three-step process to break out of the rage cycle,...
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You're stuck thinking your ex was the only person you could ever truly want and every time you meet someone new, your brain seems to prove it. In this episode, we break down why you’re not just missing your ex, you’re caught in what I call a "mental hostage situation." I’ll show you how your brain is running two hidden tracks at once, how they’re keeping you stuck, and the simple shift that breaks the loop. If you feel like no one could ever measure up to your ex, this episode will change how you see everything and open up possibilities you can't even see yet. The Get Over Your Ex...
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You're terrified you'll never experience love again. Every dating app swipe feels empty, every "moving on" advice rings hollow, and deep down, you wonder if your chance at real love died with your relationship. But what if this fear isn't what's actually holding you back? In this episode, I'm exposing the hidden thought patterns keeping you locked in post-breakup limbo and sharing the exact mindset shift that transformed my clients' relationship with love after heartbreak. If you're haunted by the question "What if they were my last chance at love?" — this is the episode you need to hear....
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Your ex left, but the thoughts didn't. Join Breakup Coach Dorothy for a free 2-day live experience that will completely change your relationship with your breakup. In this quick episode, she reveals what you'll discover during Breakup First Aid LIVE and why this approach works when conventional breakup advice fails. Breakup First Aid LIVE:
info_outlineIn this eye-opening episode, Dorothy challenges you to confront what’s actually holding you back long after you've "healed" from your breakup. Discover why so many people who are "over their ex" still find themselves recreating similar patterns and limitations in their new life. Learn the three critical mindset shifts that shatter this and allow you to quantum leap into the extraordinary life you deserve. If you've done all the right healing work but still don't wake up feeling like you've won the lottery every day, this episode will transform how you view your potential and what's truly possible for your post-breakup evolution.
The Bigger & Better Life Mastermind: https://dorothyabjohnson.com/biggerbetterlifemastermind/