The Snack: Best Face Lifts, Love is Blind Chaos, and Kylie’s “Song”
Release Date: 10/16/2025
How to Let Go of Regret
Girls Gotta Eat
It’s the last episode of 2025 and we are reflecting on the year – the highs and lows, the lessons learned, and if we have any regrets. Then we discuss regrets in general, being consumed by “micro regrets” and three steps for managing it, our feelings on moving to LA and the potential of moving back to NYC, and our audience's biggest regrets of the year (with focus on staying in a relationship or job for too long). We are also sharing our listeners’ biggest accomplishments of the year, recapping the holiday show and our favorite “secret segment,” and discussing the age we’re...
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The Snack: 2025’s Best Pop Culture Moments with Kevin “KFC” Clancy
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re joined by Kevin Clancy of KFC Radio and we’re talking about: The early days of podcasting and his show coming to an end Why extremist takes are on the way out The best pop culture moments of 2025 The top heroes and villains of the year Most unexpected celeb couples + breakups of the year Headlines: The passing of Rob and Michele Reiner, Hailee Steinfeld and Josh Allen pregnancy, a new Amish reality show Follow Kevin on Instagram at and check out KFC Radio (RIP). Follow us on Instagram , Ashley , and...
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Spending the Holidays with Partners and Families … Or Not?
Girls Gotta Eat
‘Tis the season to talk about peace, love…and drama. We discuss the dynamics of spending the holidays with family when you’re in a relationship, how to navigate the in-laws, what most couples are doing (and not doing), and our controversial opinion on spending every holiday with your partner. We also talk about family estrangement, our feelings on “Life is too short to fight with your family,” and how to work through some of these hard situations. Then we share some of our listeners’ hilarious/traumatic holiday experiences with partners' families that truly shocked us. And before...
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The Snack: Diddy Doc, Breakup Bombshells, and Fake Peace Prize
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Who was in the VIP suite at the Eagles game Breakups: Alexa and Brennon from Love is Blind, Alix Earle and Braxton Ashley’s marital status controversy Breaking down the D*ddy documentary Headlines: Pantone rage bait, Fake FIFA Peace Prize, Golden Globe noms, and reality TV updates Follow us on Instagram , Ashley , and Rayna . Visit for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. Aura...
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Location Sharing and Big D*ck Problems with Anna Roisman
Girls Gotta Eat
If you’re looking for a healthy dose of hilarious girl talk, this episode is for you. We have comedian/impressionist Anna Roisman join us to chat about the celeb impression that put her on the map, her controversial collab with Hilaria Baldwin, how she’s morphing into Kris Jenner, self-talk for putting yourself out there on the Internet, and the videos she has in her drafts right now. We also discuss her boyfriend of nine years, why they aren’t married (and when people stopped asking about it), and why they don’t share location. Then we get down and dirty (literally) with some...
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The Snack: Turkey Trot Prank, Mormon Wives, and New Holiday Movies
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Best floats/rappers from the Macy’s Day Parade The viral Turkey Trot Prank White House Christmas decorations Top 8 holiday movies for 2025 Shows we’re watching (All Her Fault, The Beast In Me, Southern Charm) Mormon Wives “Fruity Pebbles” tea Headlines: Luigi in court, 50 Cent’s Diddy doc, Alix Earle breakup rumors, Whitney Leavitt starring in Chicago, National Dog Show winner Follow us on Instagram , Ashley , and Rayna . Visit for more. Thank you to our partners...
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Can Two Main Characters Be Together? with Taylor Strecker and Taylor Donohue
Girls Gotta Eat
We are so thrilled to have our friends Taylor Strecker and Taylor Donohue join us (mere weeks before having a baby) to discuss all the things – their decision to have kids even though one partner was unsure, choosing a sperm donor, how they picture their lives changing, and more. We also discuss opposites attracting and whether two main characters can be together, when your partner posts non-approved pics of you, feeling like your friends’ careers are outpacing yours, if magicians are hot or not, and the lore between Taylor Strecker and Kate Bosworth. Before the Taylors join us, Ashley has...
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Why is Having a Boyfriend Embarrassing Now?
Girls Gotta Eat
We are unpacking the Vogue article heard ‘round the world that posed the question “Is having a boyfriend embarrassing now?” We discuss what prompted a question like this and why the conversation blew up, the cultural shift in relationship dynamics, our thoughts on whether boyfriends are in fact embarrassing, the response to the article (both good and bad, and from both men and women), and more. We also rank the worst fictional boyfriends of all time, from Friends to Sex and the City to Disney. And before we get into the topic, Rayna updates us on her comedy journey and Ashley discusses...
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The Snack: Epstein Emails, Taylor Swift’s Bridesmaids, and Bravo Drama
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Epstein Emails + House votes to release the files Taylor Swift’s bridesmaid speculation All the drama at BravoCon TV updates/reviews: All’s Fair, Mormon Wives, I Love LA Headlines: Pennies are canceled, Cher on SNL, Devil Wears Prada 2 trailer Follow us on Instagram , Ashley , and Rayna . Visit for more. Thank you to our partners this week: Eternity from A24: In theaters everywhere November 26. Lola Blankets: Get 40% off your entire order at http://lolablankets.com...
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THE WEDDING RECAP feat. Ashley's Husband
Girls Gotta Eat
The wedding recap is here (!!!) and we’re joined by a very special guest, formerly known as Sparkle Eyes. Settle in for a full play-by-play of the four-day celebration, from the families meeting, to the (over capacity) welcome drinks, to the Haldi, Halloween Party, and of course, ceremony and reception. We discuss the highlights, the tea, Rayna’s officiation, the post-wedding crash, advice we’d give to anyone getting married, and so much more. (And for those watching on YouTube, enjoy plenty of never-before-seen photos and video!) Follow us on Instagram , Ashley , and Rayna . Visit for...
info_outlineWelcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Kris Jenner’s new look
Kylie Jenner debuted a song
RIP Diane Keaton + our fave Diane movies
Our thoughts on the movie Eternity (coming soon)
T*rning Po*nt USA’s Super Bowl halftime show
Kristin Cavallari and Lauren Conrad reunite
The most unhinged season of Love is Blind yet + doppelgangers
Headlines: Kat Stickler dating John Mayer, Taylor Swift’s docuseries, Golden Bachelor Gerry’s new book
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more.
Thank you to our partners this week:
Columbia Sportswear: Head to https://www.columbia.com/ to get your hands on an Amaze Puff Jacket.
Eternity from A24: See it in theaters everywhere this Thanksgiving.
Article: Head to https://article.com for a beautiful new sofa, dining table, or bed.
Merit Beauty: Get a free signature makeup bag with your order at http://meritbeauty.com.
Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com
for inspiring ways to elevate your personal style.
Quo: Get started for free, plus 20% off your first 6 months at https://quo.com/gge.