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#127 Heather Bjur [Strengthen Your Marriage with Honest Communication]

girlstalkinglife's podcast

Release Date: 10/23/2023

#145 [Chase God's Glory Through Your Grief]] with Dorina Gilmore-Young show art #145 [Chase God's Glory Through Your Grief]] with Dorina Gilmore-Young

girlstalkinglife's podcast

Are you grieving a loss? You likely are. We experience loss every day. Sometimes, it’s smaller, like moving away from a friend or a city you loved, and sometimes, it’s extremely significant, like the death of a family member. But through it all, we can be looking for God’s glory. And when we search for it, we will see it. My guest, Dorina Lazo Gilmore-Young, is sharing her personal story of loss and the miraculous gift God gave her family through it. She’s encouraging us to chase God’s glory through our grief, too. You’ll hear us talk about… Navigating everyday grief Using...

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#144 [Deepen Your Relationship with God] with Jeannie Cunnion show art #144 [Deepen Your Relationship with God] with Jeannie Cunnion

girlstalkinglife's podcast

Do you want more of Jesus? Do you desire a deeper life with God? The depth of intimacy is determined by you. God has already restored the relationship by sending Jesus. He is already pursuing us. It’s up to us to intentionally pursue Him. Jeannie Cunnion, today’s guest and author of Closer to God, says “we will not grow closer to Him on accident.” So how do we deepen our relationship with God? Listen in! You’ll hear us talk about… How to experience more of God in your daily life What going deeper has looked like for Jeannie How you know you're growing in intimacy What holds...

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GTL Extra [Girls Talking Politics] with Catherine Papai-McMillin show art GTL Extra [Girls Talking Politics] with Catherine Papai-McMillin

girlstalkinglife's podcast

A discussion about engaging in the political conversation, making biblical-based decisions and practically preparing to go to the polls. MENTIONED IN THIS EPISODE CONNECT WITH GIRLS TALKING LIFE | |

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#143 [Use the Enneagram to Guide Your Parenting] with Beth McCord show art #143 [Use the Enneagram to Guide Your Parenting] with Beth McCord

girlstalkinglife's podcast

Are the one-size-fits-all parenting techniques falling short for your family? Maybe it’s time to parent using the Enneagram as your guide. Beth McCord, also known as Your Enneagram Coach, joins me to help us use the Enneagram to better understand ourselves first, and then better understand how God uniquely created our kids. You’ll hear us talk about… becoming a self-aware mom how and when we can discover our kids’ types choosing connection over behavior modification noticing our kids’ strengths (even when they don’t seem like strengths) Beth is the heart and mind behind Your...

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#142 [Fight for Your Family] with Victoria Riollano show art #142 [Fight for Your Family] with Victoria Riollano

girlstalkinglife's podcast

Do you feel defeated when it comes to parenting or do you parent with a victory mindset? I’m talking with Victoria Riollano about how to equip ourselves to fight for our families, as our kids get ready to go back to school and every day. It starts with us. But today’s show isn’t just for moms. It’s for any woman in a position to fight for the kids they love. You’ll hear us talk about… defeated thinking vs. victory-minded how we equip our hearts to fight having a war plan for our children prayers for our kids as they go back to school Victoria Riollano is a mother of eight,...

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#141 [Follow Jesus in Your Real Life (and Help Others Do It Too)] with Yolanda Solomon show art #141 [Follow Jesus in Your Real Life (and Help Others Do It Too)] with Yolanda Solomon

girlstalkinglife's podcast

Have you ever wondered how to actually follow Jesus in your real life? Do you know if you're following Christ or following the culture? Does discipleship sound way too hard? Yolanda Solomon, author of Discipleship as Holy Collaboration: Helping Others Follow Jesus in Real Life, is on the show today to help us answer some of these questions. You’ll hear us talk about… Following Jesus without being a weirdo Discipleship as a group project – holy collaboration Following culture or following Christ Yolanda M. Solomon is the director of discipleship at Epiphany Church in Brooklyn, New York,...

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Best of GTL #108 [Overcoming Anxiety with Spiritual Nourishment] with Amy Seiffert show art Best of GTL #108 [Overcoming Anxiety with Spiritual Nourishment] with Amy Seiffert

girlstalkinglife's podcast

What are you consuming? What are you filling up on? Is it adding to your anxiety? We are revisiting a popular episode from the series Overcoming Anxiety.  Amy Seiffert joins me for a conversation about nourishing ourselves with the things our souls need to be fulfilled. You’ll hear us talk about… Spiritual junk food we’re consuming Amy’s story of overwhelm and her new book Starved Techniques to ground us in peace Amy is also the author of Grace Looks Amazing on You and is on the teaching team at Brookside Church. She is an affiliate Cru staff member and a regular...

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#140 [Live Slowly This Summer] with Jodi Grubbs show art #140 [Live Slowly This Summer] with Jodi Grubbs

girlstalkinglife's podcast

Are you ready to shift into a slower gear? Let’s take advantage of this season and create some intentional rhythms that allow us to slow down, and connect with God and with people. My friend Jodi Grubbs is on the show gently guiding us into slower living and sharing some practices to help us be unhurried. You’ll hear us talk about… Creating slow-living rhythms for summer Slowing down to deepen friendships How Jesus modeled slowness Finding your Soul Care Sanctuary Jodi H. Grubbs is the podcast host of Our Island in the City and a slow-living advocate. She is the author of a...

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#139 [You Can Be a Bridge Builder] with Latasha Morrison show art #139 [You Can Be a Bridge Builder] with Latasha Morrison

girlstalkinglife's podcast

Do you have a heart for healing and restoration? Confronting systemic racism feels overwhelming, but you and I can help dismantle it one small step at a time. Latasha Morrison, founder of Be the Bridge, is on the show today sharing a little of her story and walking us through why this should be a priority, especially in the life of a believer, and what we can do to make a difference. You’ll hear us talk about… How understanding culture lessens our biases Prioritizing relationships with people who are different from us Scripture’s instruction for justice and unity Steps of action toward...

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#138 [Create Authentic Connection Through Mentorship] with Nancy Lindgren show art #138 [Create Authentic Connection Through Mentorship] with Nancy Lindgren

girlstalkinglife's podcast

When was the last time you experienced authentic connection? It’s becoming more and more rare as our country faces an epidemic of loneliness. But it doesn’t have to be that way. There is power in authentic connection and you have the ability to create it. Nancy Lindgren in on the show today to tell us how. She has over 35 years of mentoring experience and she’s sharing how simple it can be to come alongside someone, and also how powerful those connections can be with Jesus at the center.   CONNECT WITH NANCY | |   GET THE QUICKSTART GUIDE Girls Talking Life...

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More Episodes

Next up in our marriage series, we are focusing on communication. How we interact with our husbands will either build our marriages up or tear them down. But honest, humble communication isn’t easy.

Today, I’m talking with Licensed Marriage and Family Therapist, Heather Bjur. She helps us understand why we might react the way we do, how humility can change our relationships, how our thoughts shape what we say, and how to begin to become emotionally honest.

You’ll hear us talk about…

  • Attachment style
  • How your thoughts affect your communication
  • Creating new neuropathways
  • Becoming emotionally honest
  • When to seek counseling

Heather is a Licensed Marriage and Family Therapist at Valley Christian Counseling Center in Fargo, North Dakota. She is also a Certified Clinical Trauma Professional who offers EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Therapy (for couples). Additionally, Heather holds a certificate in Spiritual Direction through the late Dr. Larry Crabb’s New Way Ministries.

GET ALL THE SHOW NOTES

 

CONNECT WITH HEATHER

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