girlstalkinglife's podcast
Girls Talking Life is a podcast designed to encourage YOU by sharing real stories and refreshing ideas to stir your soul. We’re not enough and we can’t do it all, but with Jesus as the definer and director of our lives and a little encouragement from our friends, we can be inspired to initiate change, to be intentional, to cultivate community and to love others well. GIRLFRIENDS. After time with girlfriends, I always feel encouraged and supported, inspired to try something different or I’ve learned something new. Girls Talking Life is here for you when you can’t be with your girlfriends. EVERY. STORY. MATTERS. I believe that every story matters so on each episode I’ll bring you a girl and her story, plus some fun favorites. I hope our conversations will encourage you to share your story and to start talking life with the women around you.
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#137 [What To Do When Your Friendship Falls Apart] with Elizabeth Laing Thompson
05/06/2024
#137 [What To Do When Your Friendship Falls Apart] with Elizabeth Laing Thompson
We’ve all experienced a friendship breakup. Maybe you were able to reconcile, maybe you’re in the middle of friendship turmoil right now, or maybe your friendship has distinctly ended. Relationships are hard and not all of them are for the long haul which is why I’m so grate to my guest, Elizabeth Laing Thompson, for walking us through what to do when a friendship falls apart. You’ll hear us talk about… Why friendships fall apart Navigating the pain of broken friendships Keeping your hurt from affecting other relationships Taking steps toward healing Why it’s important to God Elizabeth is the author of many books for women and teens, including All the Feels, All the Feels for Teens, and the When God Says series. She writes at about clinging to Christ through the chaos of daily life. As a speaker and novelist, Elizabeth loves finding humor in holiness and hope in heartache. She lives in North Carolina with her preacher husband and four spunky kids. CONNECT WITH ELIZABETH | | GET THE QUICKSTART GUIDE Girls Talking Life is all about cultivating community and creating meaningful connections. In pursuit of that mission, I’m launching Girls Talking Life Groups. It’s like a book club but for the podcast. You listen to an episode then get together with friends to discuss, reflect, and apply it to your life. Grab the . I outline a couple of simple steps, answer a few questions you may have, and tell you exactly how I’d start, if I were starting a group. CONNECT WITH GIRLS TALKING LIFE | |
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GTL Extra [Love Your Home] with Myquillyn Smith
04/22/2024
GTL Extra [Love Your Home] with Myquillyn Smith
Welcome to a Girls Talking Life Extra. It’s not a full show, just a short chat – usually with a past guest – but today I’m introducing you to a new friend. New to the show that is! You may be familiar with Myquillyn Smith, also known as "The Nester.” She is the New York Times and Wall Street Journal bestselling author of Welcome Home and Cozy Minimalist Home. For the past 15 years, she has been encouraging women to embrace their space--imperfections and all--and make it their own. Her home in North Carolina has been featured in Better Homes & Gardens, Ladies' Home Journal, and Cottages & Bungalows. She's never met a home she didn't love. Today Myquillyn and I are talking about her new book . You’ll hear her talk about how perfection is not the goal. The goal is for you to love your home and invite people in. Rule #1: learn the rules and then break them beautifully. RELATED EPISODES If you’d like to hear more on hospitality and inviting people in, I encourage you to check out episodes and . SUPPORT THE SHOW After listening, tell me what you thought! Did this episode resonate with you? I would love your feedback. On , tap the three dots in the upper right corner, choose Go to Show, scroll down, and under Ratings and Reviews, tap Write a Review. It’s quick and easy! CONNECT WITH MYQUILLYN Find her online at and on Instagram . CONNECT WITH GIRLS TALKING LIFE | |
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#136 [Let God’s Word Transform You] with Portia Collins
04/15/2024
#136 [Let God’s Word Transform You] with Portia Collins
Do you feel intimidated when it comes to opening your Bible? Do you read your Bible but feel like you don’t get much out of it? Do you need something to freshen up your current Bible-studying routine? My guest today is the lovely Portia Collins, a Christian Bible teacher, writer, and podcaster with a passion for sharing God’s Word. But it hasn’t always been that way. Portia shares her story of struggle, of turning to the Bible in desperation, and how when she did, she was changed. You’ll hear us talk about… Why we need to study the Word for ourselves Reading vs. studying Getting started with Bible study Fresh ideas for experienced bible-studiers Portia is the founder of She Shall Be Called, a nonprofit women’s ministry focused on Bible literacy. You can also catch her hosting two weekly podcasts: Grounded—a podcast/videocast from Revive Our Hearts—and Sweet Tea with Jasmine & Portia. CONNECT WITH PORTIA | | SUPPORT THE SHOW After listening, tell me what you thought! Did this episode resonate with you? I would love your feedback. On , tap the three dots in the upper right corner, choose Go to Show, scroll down, and under Ratings and Reviews, tap Write a Review. It’s quick and easy! CONNECT WITH GIRLS TALKING LIFE | |
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#135 [How to Brave Change and Welcome Growth] with Andi Andrew
03/25/2024
#135 [How to Brave Change and Welcome Growth] with Andi Andrew
Are you going through a big change right now? Or maybe lots of little ones? Change is inevitable and even good change can be hard. Author Andi Andrew joins me to chat about how we show amid of the changes we face, how it’s okay to grieve the losses, show gratitude for what’s next, and how through the transition we can grow to be more like Christ. You’ll hear us talk about… The grief of letting go Change that molds us Avoiding vs. welcoming Processing change with integrity Friendship through transition CONNECT WITH ANDI | | SUPPORT THE SHOW If you’re listening in real time, my birthday is in two weeks! As a gift to me would you be willing to support the show by leaving a rating or review? If you are listening on Apple Podcasts just scroll to the bottom of the show and there it is. Quick and easy! CONNECT WITH GIRLS TALKING LIFE | | OUR SPONSOR Custom art by Connie Lawson
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#134 [Your Friendship Can Save the World] with Carrie Stephens
03/04/2024
#134 [Your Friendship Can Save the World] with Carrie Stephens
How do you interact with people who are different than you? If someone has different beliefs or political associations, do you automatically dismiss them? What if your actions of friendship could save the world? Author and speaker Carrie Stephens is on the show talking about the power of a diverse community, how we can move toward people who are different than us, and how we show up in the world as followers of Jesus first. You’ll hear us talk about… The Book of Ruth Why we need diverse friendships Forgiveness and redemption Law, love, and politics Carrie Stephens is the author of Holy Guacamole: A Glorious Discovery of your Undeniable Worth (Shiloh, February 2020), Jesus, Love, & Tacos: A Spicy Take on Lordship, Community, and Mission (Leafwood, October 2022), and co-author of Friendship Can Save the World: The Book of Ruth and the Power of Diverse Community (Leafwood, September 2023). Carrie and her husband, Morgan, live in Austin, Texas, and have four incredible kids. After serving as campus ministers for ten years at the University of Texas, Carrie and Morgan have led Mosaic Church, a richly diverse community of faith in Austin, since 2009. They are passionate about reaching lives and transforming cities through church planting, campus ministry, and missional work. CONNECT WITH CARRIE | | EPISODE REFLECTION GUIDE Grab your for this episode. It highlights key points and gives you the chance to take what you heard, reflect on it, and apply it to your life. CONNECT WITH GIRLS TALKING LIFE | | OUR SPONSOR Custom art by Connie Lawson -
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#133 [How To Love Your Neighbors] with Twyla Franz
02/12/2024
#133 [How To Love Your Neighbors] with Twyla Franz
How well do you know the people who live close to you? How well do you love them? Jesus tells us to love our neighbor as ourselves, but how do we actually do that? Missional neighboring advocate Twyla Franz is on the show today helping us get closer to Jesus and grow deep, missional friendships with our neighbors. You’ll hear us talk about… What missional living is What it means to be visible and interruptible How humility and curiosity can deepen friendships Overcoming the obstacles to missional neighboring Twyla Franz is a big believer in baby steps and ripple-effect living. An Enneagram 9 learning to live open. She loves front-yard conversations with neighbors, chalk-painted furniture, and Yogi’s blueberry tea. As a missional neighboring guide, she helps others get close to Jesus and grow deep, missional friendships with neighbors. Find her words (written and recorded) on twylafranz.com. Other places Twyla writes include (in)courage, Relevant, Her View From Home, and The Grit and Grace Project. She also hosts Begin Within: A Gratitude Series to encourage year-round gratitude (because gratitude, she says, has a ripple effect). CONNECT WITH TWYLA | | CONNECT WITH GIRLS TALKING LIFE | | OUR SPONSOR Custom art by Connie Lawson -
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#132 [You Can Live With Purpose] with Shawna Sullivan
01/22/2024
#132 [You Can Live With Purpose] with Shawna Sullivan
As you begin to settle into 2024 are you wondering how to make the most of this year? How to make the most of your life? As you look at your goals and intentions for the year are they pointing you toward your purpose or are they all about performance? Shawna Sullivan joins me to chat about how we can view our lives through a new lens, not living for achievements and accolades but taking small, practical steps toward the purposes God has for us. You’ll hear us talk about… Shawna’s story of performance to purpose 5 focus areas to help you live with purpose Pursuing authentic relationships 5 prayers to create space for God to move this year Shawna Sullivan is a mother and home educator to four children. After 13 years, she traded the hustle and bustle of New York City for the suburbs of north Texas. She will never take a backyard, time with family, air conditioning, or her own laundry room for granted. Shawna writes regularly for Family Christian and Christian Parenting online. Her passion for living faithfully, not perfectly, informs her words and ministry. MENTIONED IN THIS EPISODE CONNECT WITH SHAWNA | | CONNECT WITH GIRLS TALKING LIFE | |
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#131 [2 Ways to Read Your Bible This Year]
01/01/2024
#131 [2 Ways to Read Your Bible This Year]
Do you feel prompted to be in God’s word more or in a different way this year? I have two ideas for you. The beginning of the year, for most of us, is a time to reflect on the past year and plan for the year to come. I have several categories I try to take inventory in. Areas like my marriage, parenting, health, friendships, money, and one is always spiritual growth. What am I going to do this year to grow in my relationship with Jesus? One of my answers to that question is by being in God’s Word. Opening my bible and reading it for myself has greatly deepened my faith. So as you plan for the year ahead, I want to offer two ways for you to open your bible, be in God’s word, and grow in your relationship with Jesus this year. A Bible Reading Plan A Word of the Year Word Study I've also invited a special guest to join us. My friend Megan Ericson – - joined me in 2023 and read the bible using this plan. She is here to share her experience. Megan is the CEO of The Yoga Abbey, an online Christian yoga community. She lives in the Columbus, Ohio, area with her husband and three teenage kids. CONNECT WITH MEGAN | CONNECT WITH GIRLS TALKING LIFE | |
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#130 Ocieanna Fleiss [Awaiting the Manger]
12/04/2023
#130 Ocieanna Fleiss [Awaiting the Manger]
Here we are at the beginning of the Advent season. The hustle and bustle of December has started. It’s layered with excitement, anticipation, and stress. Every year I ask myself how can I make sure this Christmas is all about celebrating our Savior. My guest today is going to point us right to Him. Author and Bible teacher, Ocieanna Fleiss, joins me to talk about her Advent devotional, Awaiting the Manger: Whispers of Advent in the Old Testament, and how we can quiet our hearts and focus on Jesus. You’ll hear us talk about… How Jesus was God’s plan before the beginning The OT story of Leah and how it points to Christ Slowing down to celebrate our Savior Ocieanna is the author of Awaiting the Manger: Whispers of Advent in the Old Testament which was released in September from Harvest House publishers. MORE HOLIDAY INSPIRATION
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#129 Francie Winslow [Strengthen Your Marriage with Intimacy]
11/20/2023
#129 Francie Winslow [Strengthen Your Marriage with Intimacy]
What negative beliefs have you internalized about sex? Do you think of intimacy as a good gift from God? For much of human history, intimacy has been a place of pain and brokenness, an area where we have lacked discipleship. So I would be remiss not to include this topic in our Strengthen Your Marriage series. Francie Winslow is on the show today and she’s letting us in on her healing journey when it comes to sex, marriage, and the mission of God. She invites us to heal, find freedom, and shift our mindsets to more accurately reflect what God intended for us. Francie’s ministry includes sexual discipleship for women. She teaches, not as an expert, but as a Christian woman pursuing healing and wholeness for herself, rooted in Scripture and theology. You’ll hear us talk about… Correcting wrong beliefs about sexuality God’s design for intimacy Vulnerability with your husband Overcoming barriers to intimacy Connecting to your body Francie has a BA in Political Science and a Masters in Evangelism and Leadership from Wheaton College in Wheaton, Il. She lives in Northern Virginia and is crazy about life with her husband and their five kids. Francie currently ministers as a podcast host, mentor, writer and as a speaker for churches and women’s conferences.
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#128 Stephanie Broersma [Strengthen Your Marriage with Forgiveness and Healing]
11/06/2023
#128 Stephanie Broersma [Strengthen Your Marriage with Forgiveness and Healing]
Marriages are not perfect. We’re two imperfect people. We’re bound to hurt each other. But we don’t have to respond the way the world tells us to with spite, unforgiveness, or cancelation. We are continuing in our Strengthen Your Marriage series with a conversation on forgiveness and healing. Stephanie Broersma lived a charmed life…until the day she discovered a deleted conversation between her husband and another woman. Stephanie is on the show sharing her story with us today. You’ll hear us talk about… Her husband’s confession of betrayal How she partnered with God to forgive him Their journey toward healing and restoration Rebuilding trust and establishing boundaries Stephanie Broersma is the author of the Reclaimed 30-day Devotional and the founder of Reclaimed Ministries. CONNECT WITH STEPHANIE | | GTL BIRTHDAY GIVEAWAY Girls Talking Life is turning 5! I’m celebrating by giving YOU the chance to win gifts! I’ve teamed up with some amazing and thoughtful women to bring you .
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#127 Heather Bjur [Strengthen Your Marriage with Honest Communication]
10/23/2023
#127 Heather Bjur [Strengthen Your Marriage with Honest Communication]
Next up in our marriage series, we are focusing on communication. How we interact with our husbands will either build our marriages up or tear them down. But honest, humble communication isn’t easy. Today, I’m talking with Licensed Marriage and Family Therapist, Heather Bjur. She helps us understand why we might react the way we do, how humility can change our relationships, how our thoughts shape what we say, and how to begin to become emotionally honest. You’ll hear us talk about… Attachment style How your thoughts affect your communication Creating new neuropathways Becoming emotionally honest When to seek counseling Heather is a Licensed Marriage and Family Therapist at Valley Christian Counseling Center in Fargo, North Dakota. She is also a Certified Clinical Trauma Professional who offers EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Therapy (for couples). Additionally, Heather holds a certificate in Spiritual Direction through the late Dr. Larry Crabb’s New Way Ministries. CONNECT WITH HEATHER Instagram | Facebook | Website GTL BIRTHDAY GIVEAWAY Girls Talking Life turns 5 next month! I’ll be celebrating by giving YOU the chance to win gifts! Be sure you are or so you know how and when to enter!
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#126 Alli Patterson [Strengthen Your Marriage with a Firm Foundation]
10/09/2023
#126 Alli Patterson [Strengthen Your Marriage with a Firm Foundation]
We are starting a series today that focuses on strengthening our marriages. Where better to start than at the foundation? What we build our lives and our marriages on matters. Alli Patterson, author and pastor, joins me to share her story of building her marriage on things she thought were good only to discover that following the standards of the world is like building your house on the sand. But when her world collapsed, Jesus was there. You’ll hear us talk about… Alli’s marriage story The importance of guarding your heart How Jesus meets you at rock bottom 3 practices to build your life and marriage on Alli is a Teaching Pastor at Crossroads Church in Cincinnati, OH and a graduate of Dallas Theological Seminary. She’s passionate about helping others know Jesus in his Word and discover the strength and power of God’s wisdom for their real lives. CONNECT WITH ALLI | | CONNECT WITH GIRLS TALKING LIFE | |
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#125 Ashlee Eiland [The Power of Kindness in a Divided World]
09/25/2023
#125 Ashlee Eiland [The Power of Kindness in a Divided World]
How do you lend your voice in constructive ways? How do you disagree without destroying a relationship? Is kindness only a nicety? Just a moral virtue? Ashlee Eiland, author of Human(Kind): How Reclaiming Human Worth and Embracing Radical Kindness will bring us Back Together, joins me for a timely conversation about the power we can access to help heal and reconcile our world. You’ll hear us talk about… Where the Power to be Kind Comes From Speaking in Grace and Truth Elevating a Person’s Worthiness Confronting an Issue Without Being Confrontational to a Person When Helping to Healing Humanity Feels Too Big Ashlee is a leader, pastor, writer and Bible teacher who exists to join God in His redemptive work here on Earth. Her work has one purpose: to help humanity build bridges back to the Truth of who God is and between one another in redemptive, healing relationship. CONNECT WITH ASHLEE | | CONNECT WITH GIRLS TALKING LIFE | |
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#124 Caris Snider [Back to School with the Car Line Mom]
09/11/2023
#124 Caris Snider [Back to School with the Car Line Mom]
Does back-to-school have your head spinning? Do you feel overwhelmed with the demands of parenting in this season? Are you struggling to find time with God? Today I’m talking with my new friend Caris Snider, author of Car Line Mom: 100 Days of Encouragement for the Mama Who Gets Everybody Everywhere. And Caris is doing just that…she’s giving us encouragement in this busy season of back-to-school, fall sports and activities, and the many carlines we are starting to find ourselves waiting in. You’ll hear us talk about… Handling the mental load of motherhood Getting time with God amidst the chaos The importance of community Caris’s back-to-school hacks Caris Snider is a Christian Communicator who shares the hope of God as a speaker, writer, certified life coach, and podcaster on her weekly show, Car Line Conversations. CONNECT WITH CARIS | | CONNECT WITH GIRLS TALKING LIFE | |
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#123 Summer of Friendship - New Rhythms for New Seasons
08/21/2023
#123 Summer of Friendship - New Rhythms for New Seasons
We are wrapping it all up today! This is week ten, the final episode of the Summer of Friendship series and we're talking about three things: creating a new friendship rhythm for a new season, making new friends, and a common friendship struggle. If you haven’t listened to all the episodes in this series or haven’t been as intentional with your friendships as you’d planned, there’s still time! There’s no end date on this, in fact, this is just the beginning! Mentioned in this Episode
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#122 Summer of Friendship - When Friendships End
08/14/2023
#122 Summer of Friendship - When Friendships End
Welcome to week nine of the Summer of Friendship series. Friend, we are almost done! Today we’re tackling a tough topic, at least for me. We’re chatting about when a friendship ends. Friendships can end for so many different reasons and I can’t even begin to go into all the nuances that you’ve experienced or that could come up, so I’m breaking it into two categories: 1) when things end because something unfavorable happens and 2) when things just end. Mentioned in this Episode Psalm 55 - The Betrayal of a Friend Connect with Girls Talking Life | |
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#121 Summer of Friendship - Drop This Habit
08/07/2023
#121 Summer of Friendship - Drop This Habit
Last week we talked about four factors that can lead us into deeper friendships. One of those was asking good questions, but could all our questions be keeping us from sharing our own hearts? Special guest host Jill E. McCormick joins us again to talk us through dropping certain habits that keeps us from going deeper in friendship. Jill is the host of the Grace in Real Life podcast and the writer behind jillemccormick.com, spaces where she shares common-sense grace with the try-hard girl who wants her faith to intersect with her real and full life. Jill lives in South Texas with her high-school-sweetheart-now-husband Ryan, their two daughters, and one Vizsla puppy. CONNECT WITH JILL | | CONNECT WITH GIRLS TALKING LIFE | |
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#120 Summer of Friendship - Deepen Your Friendships
07/31/2023
#120 Summer of Friendship - Deepen Your Friendships
How do you move from being acquaintances or casual friends into a closer, deeper relationship? Find out today! We're taking a look at who we have in our lives and talking through four ways to go deeper with a few friends. Mentioned in this Episode Connect with Girls Talking Life | |
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#119 Summer of Friendship - Capacity, Expectations, and Introverts
07/24/2023
#119 Summer of Friendship - Capacity, Expectations, and Introverts
We are in week six of the Summer of Friendship series here on Girls Talking Life and we’re chatting about our capacity for friendships, what it might look like to have or to be an introverted friend, and thinking through our expectations for ourselves and for those friends. Mentioned in this Episode Connect with Girls Talking Life | |
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#118 Summer of Friendship - When You Feel Too Fragile for Friendship
07/17/2023
#118 Summer of Friendship - When You Feel Too Fragile for Friendship
Welcome to week five of the Summer of Friendship series! Special guest host Jill E. McCormick is back sharing a bit of her story and what to do when you feel too fragile for friendship. If you're in a difficult season or just having a hard day, you may feel the tension of needing to let friends in and, at the same time, not wanting to share a thing. I hope Jill's words encourage you today. Jill is the host of the Grace in Real Life podcast and the writer behind jillemccormick.com, spaces where she shares common-sense grace with the try-hard girl who wants her faith to intersect with her real and full life. Jill lives in South Texas with her high-school-sweetheart-now-husband Ryan, their two daughters, and one Vizsla puppy. CONNECT WITH JILL | | CONNECT WITH GIRLS TALKING LIFE | |
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#117 Summer of Friendship - You are the Friend She Needs
07/10/2023
#117 Summer of Friendship - You are the Friend She Needs
Welcome to week four of the Summer of Friendship series! Today we’re talking even more about personality, your uniqueness, and how YOU ARE NEEDED as a friend. To go along with this series, I’m hosting a . If you’re ready to dig in with intentionality this summer, I’d love for you to jump in. Each week of the challenge, you’ll get an email with a small action step to help you cultivate community. If you’re already subscribed to the GTL newsletter, you’re in! If you’re not a subscriber yet, join the challenge here: Connect with Girls Talking Life | |
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#116 Summer of Friendship - Using the Enneagram to Grow in Your Friendships
07/03/2023
#116 Summer of Friendship - Using the Enneagram to Grow in Your Friendships
Guest host, Jill E. McCormick, joins us to talk about the Enneagram and how your type impacts your friendship style. Learn how God specifically wired you and how he designed the personalities of friends in your life. She’ll break down each of the nine Enneagram types and give you habits to help you grow in your friendships. Jill is the host of the Grace in Real Life podcast and the writer behind , spaces where she shares common-sense grace with the try-hard girl who wants her faith to intersect with her real and full life. Jill lives in South Texas with her high-school-sweetheart-now-husband Ryan, their two daughters, and one Vizsla puppy. If you aren’t familiar with the Enneagram or don’t know your type yet, don’t worry. Listen to see if you hear Jill describe some of your personality traits and be sure to grab her . CONNECT WITH JILL | CONNECT WITH GIRLS TALKING LIFE | |
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#115 Summer of Friendship - Friendship for Your Health
06/26/2023
#115 Summer of Friendship - Friendship for Your Health
Did you know that in May the US Surgeon General declared LONELINESS a public health epidemic? SG Murthy said half of US adults experience loneliness, and that it can be as dangerous as smoking up to 15 cigarettes a day. Research over the years has also found isolation can lead to sleep issues, depression, anxiety, heart disease, stroke, and dementia. This is a public health crisis, but it doesn’t have to be. Because friend, the opposite is true too. While being isolated, not experiencing meaningful connection can have negative effects on your health. Friendship, spending time with other and connecting, is so good for you and your health! Let's talk about the benefits. Here are the research studies referenced: To go along with this series, I’m hosting a . If you’re ready to dig in with intentionality this summer, I’d love for you to jump in. Each week of the challenge, you’ll get an email with a small action step to help you cultivate community. If you’re already subscribed to the GTL newsletter, you’re in! If you’re not a subscriber yet, join the challenge here: Connect with Girls Talking Life | |
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#114 Summer of Friendship - Does God Value Friendship?
06/19/2023
#114 Summer of Friendship - Does God Value Friendship?
We are in our very first week of the Summer of Friendship series and I’m tackling the question, does God value friendship? I chose to start here because if you’re a follower of Jesus, you look to Him to define and direct your life, so the most important question you can ask about any topic is ‘how does God feel about this?’ And the best place to go to understand how God feels is His word. So everything we’re talking about today comes from the Bible. Here are the verses referenced: Genesis 1:1-2 John 1:1-3 Colossians 1: 15-16 Genesis 1:26-27 Genesis 1:31 Genesis 2:18 Corinthians 15:58 Matthew 22: 37-39 Proverbs 27:17 Romans 1:11-12 Hebrews 10:24-25 2 Corinthians 13:11 To go along with this series, I’m hosting a . If you’re ready to dig in with intentionality this summer, I’d love for you to jump in. Each week of the challenge, you’ll get an email with a small action step to help you cultivate community. If you’re already subscribed to the GTL newsletter, you’re in! If you’re not a subscriber yet, join the challenge here: Connect with Girls Talking Life | |
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Summer of Friendship Series Intro
06/12/2023
Summer of Friendship Series Intro
During June, July and August, I’ll be releasing mini episodes all about friendship. My hope is that these bite-sized shows will be just what you need for the laidback rhythm of summer and will encourage you to prioritize connection, make new friends or deepen existing friendships. This series is based on what I’ve been learning from God’s word, the research I’ve been studying, and my own experiences. If you are looking for my traditional, interview-style show, there are for you to dive into, and I’ll be back with all new conversations this fall. I have some truly amazing women lined up and I’m excited to bring you their stories! MEET MY GUEST HOST I’ve also invited my sweet friend Jill E. McCormick to join us. Jill was a guest on sharing her story of entering into the invitation of God’s grace and how we can move from being try-hard girls to being grace-girls. If you haven’t heard that one, definitely go back and listen! Jill is the host of the podcast and the writer behind , spaces where she shares common-sense grace with the try-hard girl who wants her faith to intersect with her real and full life. Jill lives in South Texas with her high-school-sweetheart-now-husband Ryan, their two daughters, and one Vizsla puppy. SUMMER FRIENDSHIP CHALLENGE To go along with this series, I’m hosting a . If you’re ready to dig in with intentionality this summer, I’d love for you to jump in. Each week of the challenge, you’ll get an email, where we will give you a small, practical action step to help you be intentional in this area of your life. If you’re already subscribed to the GTL newsletter, you’ll get these weekly challenge emails. If you’re not a subscriber yet, ! I can’t wait to spend the summer with you growing in our friendships! CONNECT WITH GIRLS TALKING LIFE | |
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#113 Jennifer Taylor Wagner [Intentional Reset: Your Good Body]
05/29/2023
#113 Jennifer Taylor Wagner [Intentional Reset: Your Good Body]
How do you feel about the body you’re living in? Summer is about to begin and as the weather warms, we wear less and show more of our bodies, but for many of us that ramps up negative feelings because we’re not happy with how our bodies look. Today I’m talking with Jennifer Taylor Wagner, author of Your Good Body, who encourages us to take small steps toward resetting how we view our bodies in order to love them as they are. She reminds us that God desires for us to be whole – spirit, soul AND body, and that pursuing wellness should encompass our entire selves because external changes alone won’t heal what’s on the inside. You’ll hear us talk about… Jennifer’s body journey and mindset shift Viewing your right-now body as good and living free in it Trusting God in your transformation Pursing wellness with worthwhile motives Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it’s hosting online webinars, speaking in auditoriums, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. THANK YOU TO OUR SPONSOR Are you tired of feeling overwhelmed and uncertain about your faith, business, and relationships? Look no further than the Simply Wholehearted Podcast! Join certified Marriage and Family Enneagram Coach as she shares stories, expert advice, and practical tips to help you thrive in business, relationships, and personal growth. With nearly 300 episodes and six years of experience, the Simply Wholehearted Podcast is the ultimate destination for anyone looking for tools and insights to overcome anxiety, self-doubt, and overwhelm. Plus, don’t miss out on her special for each Enneagram type. Grab yours here: . Find The Simply Wholehearted Podcast on your favorite listening app and start living your best-wholehearted life! CONNECT WITH GIRLS TALKING LIFE | |
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#112 Arlene Pellicane [Intentional Reset: Your Happy Home]
05/15/2023
#112 Arlene Pellicane [Intentional Reset: Your Happy Home]
Summer is a few short weeks away! Planning ahead and being intentional about your time together will set you up for a successful summer with your family. My guest today is Arlene Pellicane. Arlene is the co-author of the popular book Screen Kids, along with Dr. Gary Chapman. She speaks and writes to impact and improve families, and she’s here to share her expertise with us! You’ll hear us talk about… Planning ahead for success Getting your kids involved Creating a technology plan Resetting your own screen time What to do when plans fail Arlene is a speaker, host of the Happy Home podcast, and author of several books including Parents Rising, 31 Days to a Happy Husband and Screen Kids. Arlene has been featured on the Today Show, Fox & Friends, the Wall Street Journal and Focus on the Family. She lives in San Diego with her husband, James, and their three children. THANK YOU TO OUR SPONSOR Are you tired of feeling overwhelmed and uncertain about your faith, business, and relationships? Look no further than the Simply Wholehearted Podcast! Join certified Marriage and Family Enneagram Coach as she shares stories, expert advice, and practical tips to help you thrive in business, relationships, and personal growth. With nearly 300 episodes and six years of experience, the Simply Wholehearted Podcast is the ultimate destination for anyone looking for tools and insights to overcome anxiety, self-doubt, and overwhelm. Plus, don’t miss out on her special for each Enneagram type. Grab yours here: . Find The Simply Wholehearted Podcast on your favorite listening app and start living your best-wholehearted life! CONNECT WITH GIRLS TALKING LIFE | |
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Best of GTL for Mother's Day #4 Nancy Willis [Rescued]
05/01/2023
Best of GTL for Mother's Day #4 Nancy Willis [Rescued]
Special Mother's Day Rerelease If you have a mom, if you've lost your mom, if you've struggled (or are currently struggling) to become a mom, or if being a mom has ever felt hard, this episode is for you. My guest is the lovely Nancy Willis. She and I talk about her losing her mom to breast cancer. She tells us about the special moments that were gifted to her before her mom’s passing, how their family was intentional about their last days together, and her walk through the deep grief that followed. Nancy describes how losing her person left her empty, even though she was surrounded by her fantastic husband and family and how relying on the Lord was what rescued her. Nancy and I talk about her emotional journey through infertility, how they made the decision to try in vitro fertilization and the waiting involved in that process. Nancy went on to have a healthy baby boy, but shares how she struggled being a mom to a newborn and how being a stay at home mom wasn’t the right thing for her even though that was what she had always wanted and how hard that was to face. My conversation with Nancy is sure to stir your soul. ! (Episode originally released in November of 2018.)
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#111 Chinwe Williams [Overcoming Anxiety with a Therapist]
04/17/2023
#111 Chinwe Williams [Overcoming Anxiety with a Therapist]
We’re wrapping up our Overcoming Anxiety series today with guest expert Dr. Chinwé Williams, a Board-Certified Therapist who specializes in anxiety and trauma recovery. Dr. Chinwé graciously normalizes worry and fear, walks us through what it might look if someone is experiencing an anxiety disorder, and gives strategies for easing general anxiety or managing a disorder between counseling appointments. You’ll hear us talk about… 4 common forms of anxiety 3 strategies to ease/manage anxiety When it’s time to see a mental health professional Recognizing anxiety in our kids Accessing Jesus’s peace Dr. Chinwé Williams is a Licensed and Board-Certified Therapist and co-owner of SCTI. She has served as an associate professor, college and high school counselor, clinical therapist, and executive coach. She currently works as a consultant for schools, non-profit, faith-based, and corporate work settings. Her expertise lies in areas of stress/anxiety management, trauma recovery, intersection of faith and mental health, and youth and women’s wellness. THANK YOU TO OUR SPONSOR Get 15% off your first order with promo code: GTL15
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