Navigating Speech & Language Development ~with Speech Pathologist Chloe Cocks
Release Date: 02/28/2024
From Conflict To Calm~ with Mediator Kate Russell
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What if the conversations you fear most are actually the doorway to deeper connection? In today’s episode, I’m joined by Kate Russell - a mediator with more than 20 years of experience helping people navigate the moments we tend to avoid: the hard talks, the simmering tension, the workplace or family conflict that keeps you awake at 2am replaying every word. Kate believes conflict isn’t a sign something is broken - it’s a sign something matters. And in this conversation, she shares how to turn those uncomfortable moments into opportunities for clarity, confidence and stronger...
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In today’s episode, I sit down with Dr Thomas Cowan - one of the most influential and controversial voices in holistic medicine. Known for challenging conventional ideas about contagion, water, and even the root cause of heart attacks and stroke, Dr Cowan brings a depth of wisdom that invites us to question everything we thought we knew about health. We explore what led him to break away from the mainstream narrative, why he believes germs aren’t the enemy, what “healthy water” actually is, and the tools he uses to help the body and environment thrive. He also shares a radically...
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Suppressed Emotions, Somatic Healing & Easing Anxiety ~ with Dr Kaitlyn Harkess
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Today’s episode dives deep into a topic that so many women silently navigate — anxiety, control, and the feeling of being constantly overwhelmed. I’m joined by Dr Kaitlin N. Harkess — Clinical Psychologist, author of The Somatic Workbook for Nervous System Regulation and Anxiety Management. Kaitlin blends psychology, yoga, and meditation to help people reconnect with their bodies and truly heal from the inside out. In this conversation, we explore what it really means when “the issues are in your tissues,” how anxiety can show up emotionally, mentally, and physically,...
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Healing, Love & Creating A Conscious Connected Relationship
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I am so excited to share today’s soul-nourishing episode with you because we’re diving deeply into something we all crave - true love, deep healing, and relationships that really work. I’m joined by the incredible husband-and-wife team, Jes and Wes Murphy — holistic hypnotherapists, NLP practitioners, and subconscious guides who are all about helping individuals and couples transform through deep emotional healing, subconscious reprogramming, and embodied transformation. Their work blends 1:1 and couples coaching with powerful modalities such as 9D Breathwork, in-person...
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Grief & Getting To Know Your Cycle ~ with Claire Baker
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In this episode, I sit down with sought-after period coach Claire Baker to explore grief, cycle health, and how understanding your flow deepens self-connection. We cover: Going deep with getting to know Claire. What Claire & I have in common- one of these we have a giggle over. Identifying the different forms of grief that you may be or have experienced. The mindset shifts, perspectives and powerful lifestyle changes and physical support to help get you through grief and big transitions in your life. The menstrual cycles phases and what they represent for...
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Understanding Iron Deficiency & Infusions ~ Rehashed ep with Clinical Nutritionist Steph Lowe
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Have you been told you have low iron? Or is this something you’ve been struggling with for months or years now? Even if it’s not you personally, my guess is you know a sister, friend, mother or daughter who has at some point been ‘iron deficient’. But there is more to the story. Like many areas when it comes to reading blood tests, it's worth digging a bit deeper to really understand your results. You may not actually be deficient in the first place. Even if you have a true iron deficiency, chances are your treatment is not actually helping you. In today’s chat we...
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In The Zone: Lydia Lassila’s Mission for Low-Tox, Sustainable Activewear
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Have you ever stopped to think about what your tights—or even your yoga mat—might be doing to your hormones?...
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How Your Outfit Could Be Hijacking Your Hormones
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Did you know what you place on your skin, ends up in your bloodstream? This is something I’m constantly reminding my girls when they attempt to draw on their skin. The movement of low-tox and body skin care products is starting to gain momentum as people are finding out about the harmful ingredients that make up their fav products. You're most likely aware of this for skin & body care products, but something that is often ignored is the fact that what you wear closest to your skin, can also impact your health, particularly your hormones. Did the penny just drop? Are you thinking about...
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Feng Shui: How Your Space Shapes Your Energy, Moods, Abundance & Relationships ~ with Steph McConachy
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Have you ever walked into a space and instantly felt calm, inspired—or on edge without knowing why? What if your home or workspace is subtly influencing your mood, energy, sleep, and even your hormone health? In today’s episode, we’re diving into the fascinating world of Feng Shui—an ancient practice that goes far beyond just moving furniture or decluttering. I’m joined by a passionate Feng Shui practitioner, Steph McConachy who shares how the energy flow in your environment can impact your wellbeing on a physical, emotional, and energetic level. You’ll learn practical tips...
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Protecting Your Breast & Thyroid Health, One Drop At A Time
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Are you struggling with low energy? Having cycle issues? Got cold hands & feet? Hair thinning? Do you notice lumpy or painful breasts pre-period? Experiencing puffiness or difficulty shifting weight? Perhaps you’re trying for a baby, pregnant, breastfeeding or have little ones at your feet? Or maybe you or a family member are exposed to chlorine regularly through pools, drinking or bathing? Well, if you answered yes to any of these, you may be deficient in a mineral that is essential, particularly for woman, babies and children. When it becomes deficient in the body, through either...
info_outlineKnow someone with a lisp?
Or perhaps you've questioned if your child's language or speech development is on par with their age?
Maybe you feel completely clueless as to what to expect, as this is your first time around as a parent?
I'll admit, I've found myself wondering at times if my daughters word pronunciations need following up with. Then I realise their actual age and have a giggle at my over analysing nature.
But on the other hand, if small challenges in language and speech development are ignored, this could lead to more therapy needed later in life. It's a tricky one.
So that's why we turn to experts, like Speech Pathologist Chloe Cocks.
PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode106
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Happy Listening & I cant wait to hear your takeaways. Let me know across on our @BackToThePaddock insta.
With love,
Kasey