Discipline vs Punishment & the Inner Voice Every Father Instills in His Kids ft. Dr. Blaise Aguirre

In this powerful episode of the Dad Edge Podcast, I sit down with Dr. Blaise Aguirre, a Harvard psychiatrist and global expert on adolescent mental health, to unpack one of the most important—and often overlooked—parts of parenting: the inner voice we help shape in our kids.

 

We dive into the role of tone, discipline, and compassion in parenting, and how the words we use as fathers often become the voice our kids carry for life. Dr. Aguirre breaks down how to raise resilient, critical thinkers without crushing their confidence, and why creating an environment of both structure and safety is essential to building emotionally healthy children. If you’ve ever wondered how to balance discipline with grace, or how to stop fueling your child’s inner critic, this conversation is a must-listen.

 

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TIMELINE SUMMARY

[0:00] - Introduction to the Dad Edge movement and today’s topic on kids’ inner voice

[2:24] - Why your tone as a father becomes your child’s inner dialogue

[4:58] - Dr. Aguirre’s background and 25 years at Harvard

[7:10] - How the inner critic forms in childhood

[9:37] - The difference between helpful self-reflection and harmful self-hatred

[13:05] - Signs your child may be struggling with a damaging inner voice

[15:32] - Why “what’s wrong with you?” is one of the most destructive phrases a dad can say

[18:30] - The role of technology and peer influence on self-worth

[21:03] - How to raise critical thinkers who don’t default to catastrophizing

[25:51] - Emotional regulation: why your calm becomes their calm

[28:08] - Addressing bullying and teaching kids which voices to trust

[30:22] - Why negativity sticks more than praise (and how to counter it)

[34:04] - Finding balance between praise, discipline, and boundaries

[36:55] - The difference between punishment and effective discipline

[42:12] - Repairing mistakes as a parent and the power of apology

[47:14] - Creating psychological safety at home so kids feel seen and heard

[51:16] - Why fear-based parenting backfires and undermines performance

[55:07] - The dangers of boundary-less parenting and raising entitled kids

[57:43] - Wrapping it all together: structure + compassion = resilience

 

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5 KEY TAKEAWAYS

 

1. Your Voice Becomes Their Voice

The tone you use with your kids doesn’t just shape the moment—it shapes the inner dialogue they carry into adulthood.

2. Discipline Must Be Tied to Behavior, Not Identity

Punishment that attacks who a child is damages self-worth. Effective discipline connects consequences to actions while preserving dignity.

3. Safety Builds Confidence

Kids thrive when they know they’re safe to fail, safe to talk, and safe to be themselves at home. Psychological safety is the foundation of resilience.

4. Emotional Regulation Is Contagious

When fathers stay calm, they teach kids how to regulate their own emotions. Your calm presence can be the anchor in their storms.

5. Balance Is Key

Parenting that blends structure, limits, and grace raises children who are both confident and resilient—ready to face life with critical thinking and courage.

 

 

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LINKS & RESOURCES

 

• Resources from Dr. Blaise Aguirre: https://thedadedge.com/1357

• Bark Phone & App (protect your kids online): https://thedadedge.com/bark

• Dad Edge Alliance (career-driven dads): https://thedadedge.com/alliance

• Dad Edge Boardroom (entrepreneurial dads): https://thedadedge.com/mastermind

• Dad Edge Podcast Website: https://thedadedge.com/podcast

 

 

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