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Ep 40: Zachary Babcock — The Identity-Changing Power Of Self Talk And Psychedelics

Good Dudes Grow

Release Date: 09/20/2021

EP114: Transforming Mental Health for Veterans show art EP114: Transforming Mental Health for Veterans

Good Dudes Grow

Summary In this conversation, Gary Roberts speaks with Sam Peterson, a former Army EOD technician, about the innovative mental health treatment programs he has developed for veterans and first responders. They discuss the personal experiences that led Sam to focus on mental health, the challenges faced in accessing effective care, and the efficacy of new treatment methods, including psychedelics. Sam shares success stories of individuals who have benefited from these programs and addresses the stigma surrounding mental health treatment in first responder communities. The conversation concludes...

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Good Dudes Grow

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Good Dudes Grow

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Good Dudes Grow

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Good Dudes Grow

Summary In this engaging conversation, Dr. Pat Boulogne, a high-performance lifestyle medicine specialist, shares her journey from sports to medicine, emphasizing the importance of nutrition, mindset, and holistic health in achieving peak performance. She discusses the differences in recovery between elite athletes and the general population, the significance of a robust mindset, and practical tips for improving health and well-being. Dr. Pat also highlights the gut-brain connection and offers insights into how to enhance sleep quality and overall health through intentional living. Takeaways ...

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Good Dudes Grow

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Good Dudes Grow

In this conversation, Gary Roberts and Zach Babcock delve into Zach's transformative journey of self-discovery, focusing on his experiences with trauma, plant medicine, and personal growth. They discuss the importance of intention in healing, the challenges of emotional release, and the impact of these experiences on relationships. Zach shares insights on midlife reflections and the significance of integrating one's shadow self. The conversation culminates in Zach's new venture, Alpha Underdog, aimed at helping men, particularly first responders and veterans, find purpose and leadership...

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Good Dudes Grow

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EP106: The Collective Nature of Shadow Work with Steven Twohig show art EP106: The Collective Nature of Shadow Work with Steven Twohig

Good Dudes Grow

In this conversation, Gary Roberts and Steven Tuig delve into the transformative power of shadow work, exploring how individuals can reclaim their true selves from unresolved past experiences. Steven shares insights from his personal journey and professional expertise, emphasizing the importance of understanding one's shadow as a collective issue that requires intimate exploration. The discussion covers various techniques for mindfulness, the impact of identity on personal growth, and the future vision of creating spaces for healing and transformation.   Takeaways Shadow work is...

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Good Dudes Grow

In this conversation, Dr. Lida Fatemi discusses her journey from traditional medicine to integrating psychedelics and holistic healing practices. She shares her experiences with burnout, the importance of self-care, and the development of her Conscious Physician Method, which combines Eastern and Western medical practices. Dr. Fatemi emphasizes the significance of education in understanding psychedelics and their potential benefits in mental health treatment, particularly through microdosing. The conversation also touches on the future of psychedelics in medicine and the need for...

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Zachary Babcock was sitting in prison, having just been booked a second time after a previous four-year stint, trying to picture what his newborn twin sons looked like. That’s when, as he tells it, he woke up.

 

He’d grown up without a father himself, spending time in and out of juvenile detention centers, boys’ homes, and group homes. And he’d gotten into hard drugs at a young age. Now, he’d been caught with a DWI and a parole violation just 20 days before the birth of his sons. It was finally time to “break the cycle and break the pattern,” both for the sake of himself and his children. So, he committed to doing exactly that.

 

Today, Zachary is the founder of a six-figure podcast empire, Underdog Empowerment, and he brushes elbows with other entrepreneurs and multi-millionaires on the regular. Choosing to change his self-image (and, therein, his identity) is what got him here — and he believes that positive self-talk, as well as psychedelics, are equally useful tools for anyone trying to do the same.

 

In this episode of Good Dudes Grow, Gary, and Zachary talk about what it takes to choose to be your own inspiration, the transformative power of starting over, and how the therapeutic use of cannabis and psychedelics can help.

 

What You'll Learn:

  • Why, at his lowest point, choosing to start telling himself he was capable of better changed everything for Zachary 
  • How psychedelics can similarly push you into that “self-talk zone,” helping you to forge new brain pathways and transform your sense of identity
  • Why Zachary currently micro-doses on mushrooms each week, and how he’s using CBD and Delta 8 to help with exercise and recovery
  • And much more!

 

Favorite Quote:

 

“Whatever you believe about yourself, your self-image, and that voice in your head — that’s who you are.”

— Zachary Babcock

 

Connect with Zachary: 

 

Underdog Empowerment

 

Underdog Empowerment Podcasting (use the code “underdog”)

 

LinkedIn

 

How to get involved: 

Gary Roberts is the founder and CEO of Pure Body Zen, a company based not only around creating and selling high-quality CBD products, but one that is on a mission to change the landscape on how mental health and addiction are treated. Gary has founded a non-profit called Promises Recovery Centers for those who need it as well as creating the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD.

You can learn more about Pure Body Zen on their site, on LinkedIn, and on Instagram.

If you enjoyed this episode, don’t forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you!

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