EP114: Transforming Mental Health for Veterans
Good Dudes Grow
Summary In this conversation, Gary Roberts speaks with Sam Peterson, a former Army EOD technician, about the innovative mental health treatment programs he has developed for veterans and first responders. They discuss the personal experiences that led Sam to focus on mental health, the challenges faced in accessing effective care, and the efficacy of new treatment methods, including psychedelics. Sam shares success stories of individuals who have benefited from these programs and addresses the stigma surrounding mental health treatment in first responder communities. The conversation concludes...
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EP113: Mindset: The Key to Transformation
Good Dudes Grow
Summary In this episode of Good Dudes Grow, Gary Roberts engages with Sachin Barot, a visionary leader in personal transformation, to explore the profound themes of human potential, self-discovery, and the importance of mindset. Sachin shares his journey from a Wall Street career to personal loss and transformation, emphasizing the significance of understanding one's divine purpose. The conversation delves into the role of spirituality, neuroscience, and practical habits that can elevate human potential, ultimately guiding listeners towards a more fulfilling life. Takeaways Human...
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EP111: Defying Death at 695 MPH & Discovering the Future of Mental Health
Good Dudes Grow
Summary In this conversation, Lieutenant Kegan Smurf Gill shares his extraordinary journey of resilience following a catastrophic ejection from a fighter jet, which led to life-threatening injuries. He discusses his path to recovery, the challenges he faced with conventional medicine, and how he discovered the transformative power of psychedelic-assisted therapy. Lt. Gill emphasizes the importance of advocating for alternative treatments for veterans and first responders, highlighting the need for systemic change in mental health care. Takeaways Lieutenant Gill's ejection was the fastest in...
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EP112: Healing Through Music: The Recovery Unplugged Approach
Good Dudes Grow
Summary In this episode of Good Dudes Grow, host Gary Roberts speaks with Andrew Sosin from Recovery Unplugged about innovative approaches to mental health and addiction recovery. Andrew shares his personal journey that led to the creation of Recovery Unplugged, emphasizing the importance of holistic healing, community support, and the use of music as a therapeutic tool. The conversation explores the unique methods employed at Recovery Unplugged, including music-assisted treatment and the integration of virtual therapy technologies. Andrew also discusses the significance of building a...
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EP110: The Intersection of Mind and Body in Performance with Dr. Pat Boulogne
Good Dudes Grow
Summary In this engaging conversation, Dr. Pat Boulogne, a high-performance lifestyle medicine specialist, shares her journey from sports to medicine, emphasizing the importance of nutrition, mindset, and holistic health in achieving peak performance. She discusses the differences in recovery between elite athletes and the general population, the significance of a robust mindset, and practical tips for improving health and well-being. Dr. Pat also highlights the gut-brain connection and offers insights into how to enhance sleep quality and overall health through intentional living. Takeaways ...
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EP109: Breaking the Stigma: Innovative Therapies for First Responders with Christi Myers
Good Dudes Grow
Summary In this conversation, Gary Roberts speaks with Christi Myers, CEO of Integrative Flow, about the mental health challenges faced by first responders and the innovative therapies being developed to address these issues. Christi shares her extensive background in emergency medicine and her journey towards integrating ketamine therapy as a standard of care for mental health. They discuss the impact of trauma on first responders, the stigma surrounding mental health treatment, and the importance of a holistic approach to healing. Christi emphasizes the need for cultural change within the...
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EP108: The Power of Plant Medicine in Personal Growth
Good Dudes Grow
In this conversation, Gary Roberts and Zach Babcock delve into Zach's transformative journey of self-discovery, focusing on his experiences with trauma, plant medicine, and personal growth. They discuss the importance of intention in healing, the challenges of emotional release, and the impact of these experiences on relationships. Zach shares insights on midlife reflections and the significance of integrating one's shadow self. The conversation culminates in Zach's new venture, Alpha Underdog, aimed at helping men, particularly first responders and veterans, find purpose and leadership...
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EP107: From Trauma to Triumph: Russell Langhammer's Journey
Good Dudes Grow
In this conversation, Russell Langhammer shares his transformative journey from a traumatic childhood and struggles with addiction to becoming an advocate for cannabis and psychedelics. He discusses his near-death experience, the impact of pharmaceuticals on his life, and how he found healing through alternative therapies. Russell emphasizes the importance of sharing success stories to combat stigma and encourages others to explore the benefits of cannabis and psychedelics for pain management and mental health. He also touches on his nonprofit work and the future of these therapies in...
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EP106: The Collective Nature of Shadow Work with Steven Twohig
Good Dudes Grow
In this conversation, Gary Roberts and Steven Tuig delve into the transformative power of shadow work, exploring how individuals can reclaim their true selves from unresolved past experiences. Steven shares insights from his personal journey and professional expertise, emphasizing the importance of understanding one's shadow as a collective issue that requires intimate exploration. The discussion covers various techniques for mindfulness, the impact of identity on personal growth, and the future vision of creating spaces for healing and transformation. Takeaways Shadow work is...
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EP105: The Conscious Physician: The Future of Psychedelics in Medicine with Dr. Lida Fatemi
Good Dudes Grow
In this conversation, Dr. Lida Fatemi discusses her journey from traditional medicine to integrating psychedelics and holistic healing practices. She shares her experiences with burnout, the importance of self-care, and the development of her Conscious Physician Method, which combines Eastern and Western medical practices. Dr. Fatemi emphasizes the significance of education in understanding psychedelics and their potential benefits in mental health treatment, particularly through microdosing. The conversation also touches on the future of psychedelics in medicine and the need for...
info_outlineIn this conversation, Gary Roberts and Zach Babcock delve into Zach's transformative journey of self-discovery, focusing on his experiences with trauma, plant medicine, and personal growth. They discuss the importance of intention in healing, the challenges of emotional release, and the impact of these experiences on relationships. Zach shares insights on midlife reflections and the significance of integrating one's shadow self. The conversation culminates in Zach's new venture, Alpha Underdog, aimed at helping men, particularly first responders and veterans, find purpose and leadership through trauma recovery.
Takeaways
- Zach's journey began with external success but internal misery.
- The importance of addressing unresolved trauma for true happiness.
- Plant medicine can be a powerful tool for healing when used intentionally.
- Integration work is crucial after experiencing emotional release.
- Men often struggle to express emotions, but it's essential for healing.
- Midlife crises can reveal suppressed shadows that need addressing.
- Finding purpose can shift one's drive from fame to meaningful impact.
- Building strong relationships requires open communication about personal journeys.
- Zach's new venture aims to support trauma recovery for men.
- Personal growth is a continuous journey that requires dedication and self-reflection.
Follow Zach
How to Get Involved:
Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren's vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit.
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