EP113: Mindset: The Key to Transformation
Good Dudes Grow
Summary In this episode of Good Dudes Grow, Gary Roberts engages with Sachin Barot, a visionary leader in personal transformation, to explore the profound themes of human potential, self-discovery, and the importance of mindset. Sachin shares his journey from a Wall Street career to personal loss and transformation, emphasizing the significance of understanding one's divine purpose. The conversation delves into the role of spirituality, neuroscience, and practical habits that can elevate human potential, ultimately guiding listeners towards a more fulfilling life. Takeaways Human...
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EP111: Defying Death at 695 MPH & Discovering the Future of Mental Health
Good Dudes Grow
Summary In this conversation, Lieutenant Kegan Smurf Gill shares his extraordinary journey of resilience following a catastrophic ejection from a fighter jet, which led to life-threatening injuries. He discusses his path to recovery, the challenges he faced with conventional medicine, and how he discovered the transformative power of psychedelic-assisted therapy. Lt. Gill emphasizes the importance of advocating for alternative treatments for veterans and first responders, highlighting the need for systemic change in mental health care. Takeaways Lieutenant Gill's ejection was the fastest in...
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EP112: Healing Through Music: The Recovery Unplugged Approach
Good Dudes Grow
Summary In this episode of Good Dudes Grow, host Gary Roberts speaks with Andrew Sosin from Recovery Unplugged about innovative approaches to mental health and addiction recovery. Andrew shares his personal journey that led to the creation of Recovery Unplugged, emphasizing the importance of holistic healing, community support, and the use of music as a therapeutic tool. The conversation explores the unique methods employed at Recovery Unplugged, including music-assisted treatment and the integration of virtual therapy technologies. Andrew also discusses the significance of building a...
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EP110: The Intersection of Mind and Body in Performance with Dr. Pat Boulogne
Good Dudes Grow
Summary In this engaging conversation, Dr. Pat Boulogne, a high-performance lifestyle medicine specialist, shares her journey from sports to medicine, emphasizing the importance of nutrition, mindset, and holistic health in achieving peak performance. She discusses the differences in recovery between elite athletes and the general population, the significance of a robust mindset, and practical tips for improving health and well-being. Dr. Pat also highlights the gut-brain connection and offers insights into how to enhance sleep quality and overall health through intentional living. Takeaways ...
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EP109: Breaking the Stigma: Innovative Therapies for First Responders with Christi Myers
Good Dudes Grow
Summary In this conversation, Gary Roberts speaks with Christi Myers, CEO of Integrative Flow, about the mental health challenges faced by first responders and the innovative therapies being developed to address these issues. Christi shares her extensive background in emergency medicine and her journey towards integrating ketamine therapy as a standard of care for mental health. They discuss the impact of trauma on first responders, the stigma surrounding mental health treatment, and the importance of a holistic approach to healing. Christi emphasizes the need for cultural change within the...
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EP108: The Power of Plant Medicine in Personal Growth
Good Dudes Grow
In this conversation, Gary Roberts and Zach Babcock delve into Zach's transformative journey of self-discovery, focusing on his experiences with trauma, plant medicine, and personal growth. They discuss the importance of intention in healing, the challenges of emotional release, and the impact of these experiences on relationships. Zach shares insights on midlife reflections and the significance of integrating one's shadow self. The conversation culminates in Zach's new venture, Alpha Underdog, aimed at helping men, particularly first responders and veterans, find purpose and leadership...
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EP107: From Trauma to Triumph: Russell Langhammer's Journey
Good Dudes Grow
In this conversation, Russell Langhammer shares his transformative journey from a traumatic childhood and struggles with addiction to becoming an advocate for cannabis and psychedelics. He discusses his near-death experience, the impact of pharmaceuticals on his life, and how he found healing through alternative therapies. Russell emphasizes the importance of sharing success stories to combat stigma and encourages others to explore the benefits of cannabis and psychedelics for pain management and mental health. He also touches on his nonprofit work and the future of these therapies in...
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EP106: The Collective Nature of Shadow Work with Steven Twohig
Good Dudes Grow
In this conversation, Gary Roberts and Steven Tuig delve into the transformative power of shadow work, exploring how individuals can reclaim their true selves from unresolved past experiences. Steven shares insights from his personal journey and professional expertise, emphasizing the importance of understanding one's shadow as a collective issue that requires intimate exploration. The discussion covers various techniques for mindfulness, the impact of identity on personal growth, and the future vision of creating spaces for healing and transformation. Takeaways Shadow work is...
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EP105: The Conscious Physician: The Future of Psychedelics in Medicine with Dr. Lida Fatemi
Good Dudes Grow
In this conversation, Dr. Lida Fatemi discusses her journey from traditional medicine to integrating psychedelics and holistic healing practices. She shares her experiences with burnout, the importance of self-care, and the development of her Conscious Physician Method, which combines Eastern and Western medical practices. Dr. Fatemi emphasizes the significance of education in understanding psychedelics and their potential benefits in mental health treatment, particularly through microdosing. The conversation also touches on the future of psychedelics in medicine and the need for...
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EP104: Healing the Fighter’s Mind: UFC Veteran Ian McCall on Traumatic Brain Injury, Psychedelics, and Mental Health
Good Dudes Grow
In this powerful episode, we sit down with former UFC fighter and top-ranked flyweight Ian McCall to discuss his journey from the cage to becoming a leading advocate for traumatic brain injury (TBI) research and mental health. Ian opens up about the toll professional fighting took on his body and mind, sharing his personal battle with TBI and how he found healing through psychedelic therapies. We dive into Ian’s nonprofit work, which is focused on advancing research for brain injuries and supporting athletes who struggle with the long-term effects of their careers. Ian’s mission is to...
info_outlineGary reaches out to his audience for a special request on the five year anniversary of the passing of his daughter from an opiate overdose.
How to Get Involved:
Gary Roberts is the founder and CEO of Pure Body Zen, a company based not only on creating and selling high-quality CBD products but on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD.
Learn more about PIR Center of Excellence, LTDA
You can learn more about Pure Body Zen on their site, on LinkedIn, and on Instagram.
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