Ep 1: The Fear of Healing
Good Mood Food podcast: Bite-sized advice from a mama who's had a gutful
Release Date: 06/26/2020
Ep 2: Viva Las Vagus
Good Mood Food podcast: Bite-sized advice from a mama who's had a gutful
In this episode, Mary delves into the complexity of moving your body forward when it is not healing with a focus on the gut alone. She talks about: tongue-tie, the Vagus nerve, slow gut-motility, SIBO, colonics, cellular repair, EBV inflammation and more. Get some tips and tricks on how to heal deep-seated issues in tandem with the gut.
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Ep 1: The Fear of Healing
Good Mood Food podcast: Bite-sized advice from a mama who's had a gutful
In this first episode, Mary unpacks her number one piece of foundational advice for people who are beginning or re-engaging in the healing process: Overcoming FEAR, and understanding how it so often stems from the dysfunction of perfectionism.
info_outlineIn this first episode, Mary unpacks her number one piece of foundational advice for people who are beginning or re-engaging in the healing process: Overcoming FEAR, and understanding how it so often stems from the dysfunction of perfectionism.