Libsyn Directory

S2 EP6: Life by Design with Taria Buchanan

Release Date: 11/09/2022

How to Stop Seeking Approval and Start Loving Yourself

Got Value? Podcast

You are the main character of your story — act like it. When you choose to love yourself fully and show up as you are, you don’t just change your life; you inspire others to do the same. In this empowering episode, Aubrei Hayes joins Alechia Reese to share her journey from self-doubt and people-pleasing to radical self-acceptance and joy. What started as a low point became a defining moment of clarity — the realization that she didn’t need validation to feel worthy; she only needed to be herself. Through humor, heart, and hard-earned wisdom, Aubrei opens up about how...

Unlocking True Creativity by Embracing Your Differences

Got Value? Podcast

Embracing your differences can unlock genius, joy, and fulfillment. As the first Black man to design the U.S. $100 bill and passport, Brian Thompson has quietly shaped history with his art — but his true masterpiece is how he sees the world. He emphasized how slowing down, embracing your lane, and trusting your rhythm leads to lasting success. In this episode, Brian sits with Alechia Reese to share his journey from government designer to creative entrepreneur, exploring how silence, self-awareness, and curiosity led him to his purpose. Diagnosed with autism, Brian’s...

The Power of Showing Up as Yourself

Got Value? Podcast

Authenticity isn’t just a buzzword — it’s the foundation of lasting success. In this episode, Peter Moore, Account Executive at creative powerhouse Anomaly, shares how embracing his full self unlocked opportunities, confidence, and clarity in both life and business. We dive deep into the fear of failure, how it limits our potential, and why Peter believes that “failure is merely greatness in its infancy.” From learning to control what you consume to mastering what he calls “sharpshooting” — focusing your energy on what truly matters — Peter’s insights remind us that showing...

How to Transform Fear into Power and Purpose - EP 34

Got Value? Podcast

What if the fear meant to stop you was actually the key to your freedom? In this powerful episode of the Got Value Podcast, host Alechia Reese sits down with Charreah Jackson — international speaker, author, and transformation strategist — to explore how to turn fear into fuel, find your purpose, and live fully, no matter what life brings. At 19, Charreah faced a cancer diagnosis that changed everything. Her journey from silence to self-discovery will inspire you to embrace every moment, share your story boldly, and lead with love instead of fear. Whether you’re navigating...

Growth Mindset Habits for Leaders, Entrepreneurs, and Visionaries - EP 33

Got Value? Podcast

What separates those who talk about success from those who create it? In this episode of the Got Value Podcast, host Alechia Reese sits down with Dr. Jatali Bellanton, award-winning author, investor, and mindset strategist, to unpack The Power in Mindset — how your thoughts, habits, and beliefs directly shape your success, resilience, and peace. Dr. Jatali shares powerful strategies for developing a growth mindset, building emotional resilience, and learning to embrace discomfort as a catalyst for transformation. Whether you’re a leader, entrepreneur, or high achiever ready to level up,...

Harnessing the Power of Resilience

Got Value? Podcast

In the “Harnessing the Power of Resilience” session, Shirley King sat down to discuss just how important perspective, fulfillment, and achievement really are. Our life’s purpose may look different and although we can’t choose the cards we’re dealt, we do get to decide how we will play them. Be willing to see beyond what’s in front of you. Step back to get a different vantage point even when things are hard. Your life’s purpose is not solely what you do. Leading is not enough if you’re not also fulfilled in what you do. SPONSORED BY: 7 Agents of Change Pack, visit to...

Using Self Love to Change Your Life

Got Value? Podcast

Learning how to make love-led vs fear-based decisions transforms your entire experience. Teach yourself to love you enough that you no longer wait for life, but you actively explore it. Decide where you want to make change in your life and be intentional about your actions to do so. Self-love has to be the foundation of every decision. Listen in now for the tools, gems, and takeaways! Sponsored by: 7 Agents of Change Leadership Development Program, visit to learn more: http://triggeredafevents.com Join our Community: Got Value Nation: http://gotvaluenation.com ...

Do This to Discover How to Leverage Your Personal Power

Got Value? Podcast

In this intimate session, transformation coach Alechia Reese revealed the key tool to leverage your personal power – discover your value! The thing that makes you, you; the secret sauce, your essence is where your value lies. Every person has value. Hard stop. However, discovering what that value is and how it guides the fulfillment of your purpose can be the most challenging aspect of every person’s journey. Listen in now for the tools, gems, and takeaways! Sponsored by: 7 Agents of Change Leadership Development Program, visit to learn more: Join our Community:...

Key Tools to Move from Surviving to Thriving

Got Value? Podcast

In this session, transformation coach Alechia Reese sat with Brittany N. Cole, founder of Career Thrivers. Sometimes you don’t know when you’re simply surviving and not thriving. What does it look like to thrive in your life? The goal is to operate from a place of courage and confidence and in authenticity. However, the beauty in disruption is that it jolts us back into alignment with who we are meant to be. Reflecting and evaluating to determine what’s best for you is pivotal. You have to be willing to make an adjustment and make a move in order to transition from surviving to...

Reclaim Your Life & Find Power in the Pivot

Got Value? Podcast

Learning how to reclaim your life & find power in the pivot is possible. What’s most important is being in a place and a position that works best for you. Hello is on the other side of goodbye — even when it’s scary. Decide which way works best for you and know that you get to decide what type of change you want to have. Teach yourself to tune out the noise of your life so that you can hear yourself and make decisions for what feels right for you. Listen in now for the tools, gems, and takeaways! Sponsored by: 7 Agents of Change Leadership Development...

More Episodes

Self-described scientist and people transformation expert, Taria Buchanan, sat down with transformation coach Alechia Reese to discuss the actualization of her fullest potential to serve. She stays on a growth and evolving path. Her core purpose is to help others in the discovery of their full essence. One not restricted by fear or expectation. She posed 4 primary questions to help us all begin the discovery of who we are: