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Ep. 87 - The change that has nearly eliminated my Covid Long Haulers

The Achievers Podcast: Get out of your own way and find success

Release Date: 03/25/2022

Protect the Asset: The Performance Strategy That Unlocks Your Full Potential While Avoiding Burnout show art Protect the Asset: The Performance Strategy That Unlocks Your Full Potential While Avoiding Burnout

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.    I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   Would you use a busted laptop in your biggest client meeting? Would you run a marathon in shoes full of holes?   Of course not. So why are you pushing through your highest-stakes work with a depleted nervous system and zero energy?   In this episode, I introduce you to...

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How To Get Out Of A Slump show art How To Get Out Of A Slump

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.    I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities?   I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up...

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React, Resist, Avoid, or Allow - What are you really doing with your Emotions show art React, Resist, Avoid, or Allow - What are you really doing with your Emotions

The Achievers Podcast: Get out of your own way and find success

 Welcome to the The Achievers Podcast.    I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities?   I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up...

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This is What a Feeling Actually Is (Most People Don't Know) show art This is What a Feeling Actually Is (Most People Don't Know)

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.  I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. This week, we're diving into a topic that touches every human being—feelings. Despite being an essential part of our human and even mammalian experience, most of us were never taught what feelings are or how to deal with them effectively. Instead, we develop coping mechanisms like doom...

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The Productivity Secret Hiding in Your Workout Routine show art The Productivity Secret Hiding in Your Workout Routine

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.  I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Have you tried every productivity hack out there but still can't find a routine that fits? Amber Deibert, a performance coach for strategic and enterprise sellers, shares her proprietary framework, Work Like You Work Out™, which connects your workout style to your workday for optimal...

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Unlocking Your Brain's Potential: Overcoming Negativity Bias show art Unlocking Your Brain's Potential: Overcoming Negativity Bias

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. In this insightful and practical episode, performance coach Amber discusses why our brains default to negativity and why it’s challenging to take action on important tasks. She explains the concept of the higher brain versus the primitive 'lizard' brain and the reasons behind our tendencies to...

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Why You Don’t Need to Feel Motivated to Start (and What to Do Instead) show art Why You Don’t Need to Feel Motivated to Start (and What to Do Instead)

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.  I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Ever stare at your to-do list, waiting for that spark of motivation… and it never shows up? You’re not alone - and there’s nothing wrong with you. In this episode, we break down why motivation is unpredictable (and totally overrated), and what to do when it’s missing in action. ...

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How Strategic Procrastination Can Make You MORE Productive (Not Less) show art How Strategic Procrastination Can Make You MORE Productive (Not Less)

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.    I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   Do you ever feel guilty for procrastinating? Think you’re sabotaging your success? In this eye-opening episode, we flip the script on procrastination and reveal how it might actually be helping you. From using your downtime wisely to letting ideas simmer in the background,...

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You Have 2 Work Brains and Only One Boosts Performance show art You Have 2 Work Brains and Only One Boosts Performance

The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.  I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Did you know that you have two different parts of your brain that go to work every day? One builds your future, while the other keeps you stuck in the cycle of busyness without progress. In this episode, we dive into the difference between your CEO Brain and your Employee Brain - and why most...

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The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.    I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   Struggling to get your day started as a seller with ADHD? You’re not alone. Many ADHD brains are wired for interest, not importance, making it difficult to tackle tasks effectively. In this episode, learn three ADHD-friendly strategies to help you build momentum, structure...

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More Episodes

This week I want to tell you about the change I've made over the last month that has led to a MASSIVE improvement in my fatigue.

....it has also led to massive grieving. Ha!

Listen in to learn more.

Please know this is in no way medical advice. Please talk to your doctor before making any drastic changes in your lifestyle. I am sharing my experience as information and not advice.

Find me at amberdeibert.com and linkedin.com/in/amberdeibert