The Productivity Secret Hiding in Your Workout Routine
The Achievers Podcast: Get out of your own way and find success
Release Date: 05/19/2025
How to Unlock a Bold, Powerful Version of You (Using the Alter Ego Effect)
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Know what to do, but still not doing it? In this episode, Amber shares a mindset tool used by elite athletes, musicians, and top performers to unlock next-level results: 🎭 The Alter Ego Effect: the neuroscience-backed strategy to shift your identity, elevate your performance, and finally...
info_outline
The A-Player’s Guide to Creating a Focus-First Workspace
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Ever feel like you're stuck in a fog but still pushing to be productive? You're not lazy. You're not undisciplined. You're just missing context. In this episode, I unpack the neuroscience-backed strategy that helps high performers get into flow faster without burning out....
info_outline
Protect the Asset: The Performance Strategy That Unlocks Your Full Potential While Avoiding Burnout
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Would you use a busted laptop in your biggest client meeting? Would you run a marathon in shoes full of holes? Of course not. So why are you pushing through your highest-stakes work with a depleted nervous system and zero energy? In this episode, I introduce you to...
info_outline
How To Get Out Of A Slump
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities? I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up...
info_outline
React, Resist, Avoid, or Allow - What are you really doing with your Emotions
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities? I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up...
info_outline
This is What a Feeling Actually Is (Most People Don't Know)
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. This week, we're diving into a topic that touches every human being—feelings. Despite being an essential part of our human and even mammalian experience, most of us were never taught what feelings are or how to deal with them effectively. Instead, we develop coping mechanisms like doom...
info_outline
The Productivity Secret Hiding in Your Workout Routine
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Have you tried every productivity hack out there but still can't find a routine that fits? Amber Deibert, a performance coach for strategic and enterprise sellers, shares her proprietary framework, Work Like You Work Out™, which connects your workout style to your workday for optimal...
info_outline
Unlocking Your Brain's Potential: Overcoming Negativity Bias
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. In this insightful and practical episode, performance coach Amber discusses why our brains default to negativity and why it’s challenging to take action on important tasks. She explains the concept of the higher brain versus the primitive 'lizard' brain and the reasons behind our tendencies to...
info_outline
Why You Don’t Need to Feel Motivated to Start (and What to Do Instead)
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Ever stare at your to-do list, waiting for that spark of motivation… and it never shows up? You’re not alone - and there’s nothing wrong with you. In this episode, we break down why motivation is unpredictable (and totally overrated), and what to do when it’s missing in action. ...
info_outline
How Strategic Procrastination Can Make You MORE Productive (Not Less)
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Do you ever feel guilty for procrastinating? Think you’re sabotaging your success? In this eye-opening episode, we flip the script on procrastination and reveal how it might actually be helping you. From using your downtime wisely to letting ideas simmer in the background,...
info_outlineWelcome to the The Achievers Podcast.
I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.
Have you tried every productivity hack out there but still can't find a routine that fits? Amber Deibert, a performance coach for strategic and enterprise sellers, shares her proprietary framework, Work Like You Work Out™, which connects your workout style to your workday for optimal performance.
Whether you're a high-intensity interval training fan or a long-distance runner, Amber reveals how understanding your physical energy patterns can transform your productivity approach. Listen in to learn how to harness your unique energy style, stop 'should-ing' on yourself, and finally get into a work rhythm that works for you.
Topics Covered:
↠ The connection between your workout style and workday productivity
↠ How to identify your work style
↠ Dropping the “shoulds” and optimizing your natural rhythm
PS. Find me on LinkedIn here.
Get your free resources here.
Subscribe to the podcast on Apple Podcasts.
Leave a review on Spotify.
Subscribe to our Youtube channel.
Visit www.mentalmastery.com for more resources.