How To Get Out Of A Slump
The Achievers Podcast: Get out of your own way and find success
Release Date: 06/09/2025
Perfectionism is burning you out. Here are 3 easy tactics to end it
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Let’s be honest: perfectionism used to work. It helped you over-deliver, hide your self-doubt, and push through the pressure. But now? It’s burning you out. In this episode, I’m pulling back the curtain on how perfectionism really shows up, especially for high-achievers who’ve been...
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How to Unlock a Bold, Powerful Version of You (Using the Alter Ego Effect)
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Know what to do, but still not doing it? In this episode, Amber shares a mindset tool used by elite athletes, musicians, and top performers to unlock next-level results: 🎭 The Alter Ego Effect: the neuroscience-backed strategy to shift your identity, elevate your performance, and finally...
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The A-Player’s Guide to Creating a Focus-First Workspace
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Ever feel like you're stuck in a fog but still pushing to be productive? You're not lazy. You're not undisciplined. You're just missing context. In this episode, I unpack the neuroscience-backed strategy that helps high performers get into flow faster without burning out....
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Protect the Asset: The Performance Strategy That Unlocks Your Full Potential While Avoiding Burnout
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Would you use a busted laptop in your biggest client meeting? Would you run a marathon in shoes full of holes? Of course not. So why are you pushing through your highest-stakes work with a depleted nervous system and zero energy? In this episode, I introduce you to...
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How To Get Out Of A Slump
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities? I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up...
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React, Resist, Avoid, or Allow - What are you really doing with your Emotions
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities? I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up...
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This is What a Feeling Actually Is (Most People Don't Know)
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. This week, we're diving into a topic that touches every human being—feelings. Despite being an essential part of our human and even mammalian experience, most of us were never taught what feelings are or how to deal with them effectively. Instead, we develop coping mechanisms like doom...
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The Productivity Secret Hiding in Your Workout Routine
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Have you tried every productivity hack out there but still can't find a routine that fits? Amber Deibert, a performance coach for strategic and enterprise sellers, shares her proprietary framework, Work Like You Work Out™, which connects your workout style to your workday for optimal...
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Unlocking Your Brain's Potential: Overcoming Negativity Bias
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. In this insightful and practical episode, performance coach Amber discusses why our brains default to negativity and why it’s challenging to take action on important tasks. She explains the concept of the higher brain versus the primitive 'lizard' brain and the reasons behind our tendencies to...
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Why You Don’t Need to Feel Motivated to Start (and What to Do Instead)
The Achievers Podcast: Get out of your own way and find success
Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Ever stare at your to-do list, waiting for that spark of motivation… and it never shows up? You’re not alone - and there’s nothing wrong with you. In this episode, we break down why motivation is unpredictable (and totally overrated), and what to do when it’s missing in action. ...
info_outlineWelcome to the The Achievers Podcast.
I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.
Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities?
I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up vulnerably to trusting your body when it says “pause,” this is your reminder that success doesn’t require you to hustle through the hard days.
In this episode, I riff on:
↠ Why energy slumps are part of a natural creative cycle
↠ The 3 types of slumps and what they’re trying to tell you
↠ Emotional burnout vs physical fatigue vs overwhelm
↠ How to work in alignment with your unique “energy blueprint”
↠ The “Work Like You Work Out” method that helps you get more done in less time
↠ How to build a workflow that supports your performance and protects your energy
This episode will reframe the way you view exhaustion — and help you finally stop pushing through what your body is begging you to pause.
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