What's Your "And"?
Erik "The Viking" Solbakken shares his journey from discovering drumming in grade school to leading rock bands and embracing his passion for music alongside his accounting career. He reflects on fighting against early discouragement to pursue drums and how his love for music persisted even as he trained to become a CPA. Erik describes a long break from music while building his professional career before coming back to drumming through tribute bands and eventually founding his own band again. He talks about experiencing true connection with clients and others after he began sharing his musical...
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Tricia Katebini shares how her passion for running began with playing soccer in her youth and grew into a central part of her life after college, especially once she became a mother. She describes how the camaraderie of the running community has helped her connect with lifelong friends, often revolving around group runs and destination races. Tricia notes that running taught her valuable lessons about perseverance and leadership, emphasizing the importance of not leaving anyone behind and bringing her team along at work. She highlights her firm’s commitment to work-life balance, such as...
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Joe Woodard shares how his passion for hiking started with childhood trips to the Smoky Mountains, where the beauty of nature left a lasting impression. His most memorable hike was trekking from the rim of the Grand Canyon down to the Colorado River, an eight-hour adventure in intense heat. For Joe, hiking is a way to unplug from work, practice mindfulness, and be fully present in the moment, especially when hiking with his wife. He emphasizes that hiking intentionally has no connection to his professional life and serves as his way to sever and recharge. Occasionally, hiking leads to...
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Taryn Tigges shares her lifelong passion for dance, which began at age four and carried her through years of ballet, tap, and competitive performances, including annual roles in The Nutcracker. She explains how dance was the only childhood activity she truly loved, drawn by its strong connection to music. Taryn describes the challenges of continuing with dance as an adult and her rediscovery of it through Impulse Dance and Fitness in her city, a studio for adults where she found a supportive community and rekindled her love for movement. She contrasts the childhood era of dance with the...
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Adam Ritchie, founder of High Potential Group in Detroit, Michigan, shares his lifelong passion for skiing, which began at age seven and later evolved into becoming a ski instructor. He remembers growing up with Saturday ski club bus trips and racing on his high school ski team, describing how skiing brought joy and resilience to Michigan winters. Adam explains how returning to the slopes rejuvenates him and brings energy to his life and work, refreshing his mindset for the week ahead. He emphasized the meaningful impact of teaching others, from helping anxious adults conquer their fears to...
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Denise Froemming, President and CEO of CalCPA, shares her passion for connecting with people, her love of matcha, and her approach to bridge-building both in and out of the workplace. She describes her lifelong commitment to bringing people together, from organizing charitable events as a child to helping her son and his friends start a non-profit basketball tournament for cancer research. Denise discusses the importance of servant leadership and how authenticity and caring for others are central to her leadership style. She also reveals her fondness for meaningful traditions, like family Lego...
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Alvin Hartono, a lifelong gamer and program manager at Google, shares how his love for gaming began with Pokémon Gold on the Game Boy Color and has evolved alongside advances in technology. He explains how early gaming taught him resilience, problem-solving, and self-directed learning, all skills that have translated to his professional career. Alvin Hartono reveals that once he started talking about his passion for gaming during job interviews, it helped him stand out and connect with others more authentically. He notes that many workplaces now foster community through gaming tournaments and...
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Beth Goff-McMillan, CEO of SKG, joins the podcast to share how her love of wandering and exploring the world began in childhood road trips across the United States, sparking a lifelong curiosity about people and places. She highlights the value she finds in observing human connection, whether in small towns or across continents, and how these experiences help her relate to others and ask deeper questions at work. Beth recalls a transformative solo adventure in South Africa, where she discovered that people everywhere share the same basic desires for their families. She stresses the importance...
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Jackie Meyer shares her love for world travel, describing how exploring new cultures, especially in Costa Rica, has become a core part of her family's life. She talks about the importance of prioritizing personal passions and time with loved ones, even making major career decisions to support these experiences. Jackie highlights how travel has helped her prevent burnout, encouraging boundaries and planning to maintain a healthy work-life balance. She also discusses how pursuing her "And" connects her more deeply with family, friends, and colleagues, fostering creativity and well-being. Jackie...
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Dan McMahon shares his journey from being a CPA to embracing improvisational and stand-up comedy as powerful hobbies that helped him become more confident, authentic, and fulfilled outside of work. Dan talks about how he started improv as a way to break out of old routines and found that it made him a better listener, collaborator, and public speaker. He also describes how performing stand-up, despite its nerve-wracking moments, became an exhilarating way to push himself outside his comfort zone. Dan credits improv and stand-up for giving him new depth, helping him build stronger relationships...
info_outlineDave Olsen, founder and CEO of Nimbl, shares how his passion for mountain biking has played a transformative role in his happiness, resilience, and approach to work. Dave began biking as a practical means of commuting during his time at BYU, but it quickly developed into a favorite release and source of therapy, helping him ground himself and train for life’s challenges. He recounts memorable biking adventures, including completing the 200-mile LoToJa race and conquering the 100-mile White Rim Trail in a single day, which gave him proof that difficult goals are achievable with determination and the right mindset. Dave explains how the mental and physical endurance he builds on the trail directly translates to his ability to handle business and personal challenges with greater confidence. At Nimbl, he intentionally fosters a culture that values the whole person, encouraging employees to pursue their own “And” outside of work and to integrate personal goals into their professional journeys. Dave emphasizes the importance of being open about hobbies and interests, noting that it not only enriches life but also helps him and his team show up as better leaders, teammates, and humans.
Episode Highlights
· Dave shared that mountain biking is not just a hobby, but a crucial source of happiness, energy, and personal grounding for him, acting as a form of release and therapy.
· He emphasized that investing time in mountain biking (or any passion) actually makes him a better leader, employee, husband, and father, as he returns to work and life “lit up,” refreshed, and more effective.
· At his company, Nimbl, Dave intentionally integrates space for employees’ personal goals and passions, aligning individual fulfillment with business needs and making it a key part of their people experience.
· Dave talked about how the perseverance, mental toughness, and training discipline developed through biking directly help him handle stressful or challenging moments at work and in life.
· He encourages sharing “Ands” at work and believes companies are more successful and people are happier when everyone is seen as a whole, multidimensional person, not just for their job titles or roles.