Detoxing and the Health Benefits of an Infrared Sauna With Nicole Carlson
Release Date: 05/02/2022
Sabrina Yavil: A Guide to Non-Toxic Skincare for Kids & Teens
Green Living with Tee
This week, Tee discusses the transition to non-toxic skincare for children and teens with Sabrina Yavil, a veteran of the beauty industry and the founder of , a clean personal care brand for young adolescents. Sabrina has been immersed in the beauty industry, shaping global marketing and strategy for iconic brands like Clinique and Bumble. She has spent decades identifying customers' unique skin care needs. As a mother of three boys, Sabrina saw firsthand how tough it is to find safe, effective, and useful personal care products for kids who had outgrown baby brands but weren’t ready for the...
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Anu Simh: Why Your Gut Could Be Sabotaging Your Metabolism and How to Fix It
Green Living with Tee
This week, Tee is excited to welcome Anu Simh for a deep dive into the importance of gut health and its profound impact on overall wellness. Anu, a board-certified functional health coach and founder of , shares her personal journey from struggling with gut issues to becoming a trusted coach who helps busy women reach their weight and wellness goals through gut-focused strategies. The conversation explores how common challenges—such as stress eating, weight gain, yo-yo dieting, mental fog, and chronic fatigue—are often rooted in gut health. Tee and Anu also examine the role of toxins,...
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Brian Karr: Is Hidden Mold the Root Cause of Your Health Concerns?
Green Living with Tee
This week, Tee welcomes Brian Karr, a second-generation indoor environmental consultant who specializes in helping hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes. His work has led to significant health improvements for thousands. As the Co-Founder of and , Brian is a nationally recognized authority on mold and biotoxin issues, having assisted over 10,000 individuals in creating safer, healthier living environments. In this conversation, Tee and Brian explore the complexities of indoor air...
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Dr. Mandy Patterson: The Microbiome: Your Body’s Hidden Health Ally
Green Living with Tee
What if the key to feeling balanced, energized, and truly well isn’t another supplement or detox program, but the tiny ecosystem living inside you? In this episode, Tee welcomes Dr. Mandy Patterson to explore the essential role of the microbiome in overall wellness. Dr. Mandy is a naturopathic doctor, certified holistic health coach, functional medicine practitioner, and fertility specialist committed to helping high-performing women and couples uncover the root causes of their hormone and fertility challenges. From her roots in the cornfields of Indiana to becoming a mother of six, Dr....
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Sandra Lena Silverman: The Truth About Beauty, Self-Love, and Anti-Aging
Green Living with Tee
This week, Tee is happy to welcome Sandra Lena Silverman, a beauty and self-love advocate who believes in combining external transformation with deep internal growth. As the co-author of , she pulls back the curtain on the world of beauty treatments—sharing honest insights on Botox, facelifts, and other procedures, while highlighting the importance of emotional healing, confidence, and self-care. delves into her extensive experience with both invasive and non-invasive beauty treatments, emphasizing the importance of a holistic approach to aging. In addition, Sandra recounts her personal...
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Dr. Marlene Siegel: Detoxing Your Pet’s Life: Creating a Healthier, Longer Life Naturally
Green Living with Tee
This week, Tee is delighted to welcome to discuss holistic and integrative approaches to pet wellness. Committed to always offering solutions when others have given up, Dr. Siegel is an international lecturer, researcher for integrative veterinary technologies, and a consultant. In addition to her full-time clinical practice, Dr. Siegel contributes her wealth of knowledge by writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric, and...
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Juraj Kocar: Can Mushrooms and Honey Be an Answer To Chronic Inflammation?
Green Living with Tee
In this episode, Tee sits down with Juraj Kocar, the CEO of , to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, mainly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps, and lion's mane. We explore the science behind these mushrooms, their ability to modulate the immune system, fight inflammation, and promote overall wellness. Suppose you're curious about the intersection of nature and wellness. In that case, this episode offers valuable information on how this adaptogenic mushroom honey...
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Jill Czarnik: Declutter & Detox your home using AI
Green Living with Tee
This week, Tee is excited to welcome Jill Czarnik, an entrepreneur, sustainability advocate, and co-founder of Jill plays a pivotal role in shaping the platform's mission and driving its vision of healthy, microplastic-free living while helping households detox their spaces and make non-toxic, sustainable choices. With a background in technology and a passion for health and wellness, she recognized the need for innovative solutions to address pressing environmental challenges often caused by these seemingly innocent products we use every day, and saw an opportunity to leverage AI to amplify...
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Mel Hopper Koppelman: The Chronic Illness Reversal Blueprint: How to Reverse Chronic Illness Using a Step-by-Step Process
Green Living with Tee
This week, Tee is excited to welcome Mel Hopper Koppelman, an integrative healthcare practitioner, educator, and researcher dedicated to helping people overcome chronic health conditions by addressing the root cause, often hidden within the nervous system. As the Program Director at , she works with individuals who have "tried everything" to heal but still struggle with conditions like chronic fatigue, autoimmune disorders, and fibromyalgia. With over 15 years of experience blending Chinese medicine, functional medicine, and developmental neurology, Mel shares her personal and professional...
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Carrie KC West: Detoxing Your Inner Narrative
Green Living with Tee
This week, Tee welcomes for a deep discussion centered on the profound impacts of negative self-talk on mental and physical health, including increased anxiety, depression, stress-related health issues, and eroded self-esteem. Carrie, a renowned author, speaker, and life story coach, shares her personal journey from a challenging childhood influenced by her mother's mental health struggles to becoming a guiding light for others. In addition, Carrie explains her approach to helping clients rewrite their "life stories" to foster better mental and physical health. Her book, , explores how...
info_outlineSo, you need to detox. Whether you want to flush your system of pharmaceuticals or are worried about exposure to PFAS or phthalates, your body is eager to do so. The good news is that your liver and kidneys do a great job of expelling many toxins. Phthalates and parabens will flush out over time as you urinate. Heavy metals may take a little longer.
In today’s world, we are all in a toxic state due to the many chemicals that we are putting on our skins and in our bodies through food, cleaning supplies, and even the air we breathe. Many environmental toxins are adding to this stress and anxiety by contributing to inflammation and metabolic issues. Infrared saunas can help you sweat out these toxic substances while providing support to your immune system, heart health, and weight loss. Infrared saunas’ also assist with anti-aging, and muscle recovery and have been shown to improve sleep.
Nicole Carlson has a passion for helping others by educating them on ways to heal, improve and preserve health and wellness. She specializes in holistic, yet scientific-based approaches for anyone of any age looking to level up their well-being. Nicole holds a degree in Psychology & Sociology as well as certifications in Functional Nutrition & Health Coaching. Nicole is the Affiliate marketing manager at Sunlighten.
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