Green Living with Tee
Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, cancer, and other autoimmune diseases and increase the odds of a long, healthy, vital life, all while creating a clean and green environment for you and your loved ones— including your pets! This podcast is the place for invaluable information and conversations with Doctors, Scientists, and others who are very knowledgeable in their fields of work on living a low-tox life.
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Dr. Erin Ellis: The Gut Health Guru on Navigating Nutrition
10/21/2024
Dr. Erin Ellis: The Gut Health Guru on Navigating Nutrition
In this enlightening episode, Tee is delighted to welcome Dr. Erin Ellis to share her journey from restaurant management to becoming a naturopathic doctor, driven by her own health battles with non-Hodgkin's lymphoma. Erin emphasizes the significance of gut health in overall wellness, discussing the differences between naturopathic and conventional medicine approaches. Dr. Ellis highlights the importance of understanding your body, provides advice on dietary changes such as reducing inflammatory foods, and addresses common health issues like chronic fatigue and thyroid health. In addition, Tee and Erin discuss the importance of clean water and being mindful of ingredients in both food and household products. Dr. Ellis shares insights on probiotics and prebiotics' roles in gut health and offers resources for improving women's health. The episode is packed with practical advice on achieving optimal health through natural means, aiming to empower listeners to take charge of their own well-being. Connect with Dr. Erin: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Seth Jones: Solving Health Mysteries & Identifying Building-Related Illnesses
10/14/2024
Seth Jones: Solving Health Mysteries & Identifying Building-Related Illnesses
In this episode, Tee is excited to welcome Seth Jones to discuss the hidden dangers of mold and mycotoxins in homes and workplaces. Seth is the CEO of Hygieia Living Corp and the creator of Superstratum, a product line designed to combat these toxins. Seth shares his journey from international DJ to mold remediation expert, spurred by his personal experience with building-related illness (BRI). Tee and Seth talk about the health implications of mycotoxins, especially as they relate to common issues like sick building syndrome, and how invisible toxins can lead to serious health problems. Seth explains the science behind mold and mycotoxins, and their impact on mental and physical health, and offers practical solutions for detoxifying living environments. They discuss the importance of maintaining clean air, using non-toxic cleaning products, and preventing mold growth with advanced technologies like ionization and special coatings. Throughout, Seth emphasizes hope and actionable steps for improving both home environments and personal well-being. Connect With Seth: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Amy Todisco: A Journey to Organic Living
10/07/2024
Amy Todisco: A Journey to Organic Living
This week Tee is delighted to welcome Amy Todisco for a wonderful confession about her journey to Organic Living. Amy's 30-year expertise in green living, health, and wellness isn't just theoretical—she lives it every day, helping to run an organic farm in Vermont with her partner, Dave. She leads retreats, tours, and workshops on the farm, offers green and life reinvention coaching, and is excited to launch her new and Amy's mission is to inspire others to live sustainably, embrace a healthy, fulfilling lifestyle, and create a soul-inspired life. A trailblazer in the green living movement, she's been featured on HGTV, Vermont Public Radio & TV, and is a sought-after guest across various media platforms. Through her eBooks, coaching, and upcoming programs, Amy continues to inspire others to live healthier, more sustainable lives. She believes in progress over perfection and is passionate about sharing her journey. Connect With Amy: (Valid until 11/6/24) (Valid until 10/7/25) Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Jennifer Brower: Author of Silent Killers Shares Her Journey Through Complex Illness and Healing
09/30/2024
Jennifer Brower: Author of Silent Killers Shares Her Journey Through Complex Illness and Healing
In this episode, Jennifer Brower shares her 25-year struggle with Lyme disease, mold toxicity, mercury poisoning, and coronavirus. Starting from a spider bite in 1998, Jennifer's journey led her to write her book to inspire and guide others facing similar health battles. She discusses misdiagnosis, the limitations of traditional medicine, and her shift to holistic methods including grounding, juicing, and magnetic therapy. Jennifer stresses the importance of gratitude, positive thinking, and self-care. She highlights the impact of electromagnetic fields (EMFs) and provides practical advice on managing exposure, balancing hormones, and improving overall well-being. Jennifer invites listeners to connect through her book and online community for further support and information. Connect With Jennifer: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Cindy Vallone: The Truth About Toxins
09/23/2024
Cindy Vallone: The Truth About Toxins
This week Tee is delighted to welcome Cindy Vallone. Cindy was born and raised in South California. She is a busy wife, a mom to 2 teenage boys, and an entrepreneur. She and her family have been using essential oils for over 7 years and have made strides to reduce their toxic load. Today, they use essential oils as their first line of defense for head-to-toe wellness. Whether it’s for physical, emotional, or household wellness, essential oils have thousands of uses and she and her family are always discovering new ways to use them. In this episode, Cindy shares her journey from knowing nothing about essential oils to becoming a wellness advocate and entrepreneur! Tee and Cidy discuss reducing toxins in everyday life and the benefits of using doTERRA’S essential oils for health and wellness. Cindy also highlights the importance of choosing high-quality essential oils and avoiding products labeled with misleading terms like 'fragrance.' She explains how essential oils can be used aromatically, topically, and internally, and emphasizes the hidden dangers of common household products. Cindy also offers practical advice on detoxifying your home and provides insights into doTERRA’S rigorous testing and sustainable sourcing practices. Connect with Cindy: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Amy Ziff: What Does It Mean To Be MADE SAFE
09/16/2024
Amy Ziff: What Does It Mean To Be MADE SAFE
This week Tee is honored to welcome Amy Ziff. Amy is the founder and executive director of Nontoxic Certified & the Certification. Amy pioneered the rigorous MADE SAFE® seal; the revolutionary Ecosystem Screening Process, MADE SAFE® Banned List, and the Red List Powered by MADE SAFE. MADE SAFE® is America’s first independent, 3rd party cross-category certification program for nontoxic consumer products. In this episode, Tee and Amy explore the pervasiveness and hazards of the over 80,000 chemicals in everyday products. Amy shares her personal journey of overcoming health issues stemming from chemical exposures and delves into her work with MADE SAFE®. The discussion covers the systemic changes needed in product manufacturing, the complexities of fragrance ingredients, and the crucial role of consumer awareness and legislative action. Amy also hints at new initiatives aimed at encouraging companies to eliminate the most harmful chemicals from their products. __________________________ Connect with Amy and Made Safe: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Divya Gupta: Are Toxins Behind Your Hashimotos
09/09/2024
Divya Gupta: Are Toxins Behind Your Hashimotos
This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professionals who want a healthier future. Divya creates personalized plans to help them regain their health and live life on their own terms. With her own experience in the corporate world and fueled by her own health challenges, including gallbladder removal, and Hashimoto's, Divya understands the difficulties of traditional health approaches. In this episode, Divya shares her personal health journey, including her diagnosis and the steps she took to manage her autoimmune condition. Tee and Divya discuss the importance of managing stress, eating organic foods, and reducing exposure to environmental toxins such as BPA, fluoride, and heavy metals. Divya offers practical tips for holistic living, including dietary changes, water filtration, and natural personal care products. She emphasizes the need for comprehensive thyroid testing and taking proactive steps to reduce the toxic burden on the body. This is a must-listen episode for anyone who is suffering from or knows anyone suffering from this terrible yet manageable condition! __________________________ Connect with Divya: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Matty Lansdown: Understanding the Link Between Diet and Cancer
09/02/2024
Matty Lansdown: Understanding the Link Between Diet and Cancer
This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift their food & body weight challenges. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a cancer research team, Matty believes that most diseases and illnesses are not due to bad luck but are a result of poor nutrition and lifestyle choices. Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behaviour change. Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural. Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last. __________________________ Connect with Matty: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Justin Frandson: Effects of Electromagnetic Fields and 5G on Human Health
08/26/2024
Justin Frandson: Effects of Electromagnetic Fields and 5G on Human Health
This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G technology on human health. Drawing from his extensive experience working with top athletes, Frandson highlights how wearable technology and environmental EMFs disrupt the body's natural resonance, leading to various health issues. He also recounts personal anecdotes and scientific explanations to make the case for understanding and mitigating these invisible stressors in our environment. In addition, Justin also introduces practical solutions, including the concept of grounding and using innovative products like his , to help mitigate the effects of EMFs on human health. He emphasizes the importance of creating a home environment that mimics nature's resonance, promoting deeper sleep and overall well-being. This episode is a must-listen for anyone looking to better understand and protect themselves from the unseen dangers of modern technology. __________________________ Connect with Justin: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Risa Groux: A Roadmap to Autoimmune Recovery Through Food
08/19/2024
Risa Groux: A Roadmap to Autoimmune Recovery Through Food
This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutrition and good health. Today she is also passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. In this episode, we delve into the healing power of whole foods. Risa shares her personal struggles with food confusion, infertility, and Hashimoto's disease, and how she overcame them through targeted dietary changes and functional nutrition. Her approach focuses on finding and addressing root causes, using extensive lab work, and personalized nutrition plans to help clients achieve optimal wellness. Risa's success stories highlight the limitations of conventional medicine and the transformative potential of whole-food nutrition in treating chronic health issues. __________________________ Connect with Risa: Use Promo Code greenliving10 for 10% off Risa’s Detox Program For 90 Days __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Erin Yuet Tjam: How to Get Your Skin Sober
08/12/2024
Dr. Erin Yuet Tjam: How to Get Your Skin Sober
This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her career, Dr. Tjam has been awarded over $7.5 million in research grants. In this chat, Dr. Tjam discusses her journey from being a 'product worshiper' to advocating for the cessation of all skincare products due to their potential harm. She explains how most skincare products disrupt the skin's natural processes, leading to long-term damage such as dryness, sensitivity, and premature aging. Dr. Tjam emphasizes the importance of using water alone for cleansing and focusing on protecting the skin from environmental damage and maintaining a healthy lifestyle. This episode challenges conventional skincare wisdom and provides scientific insights and practical tips for achieving healthier skin naturally. Dr. Tjam passionately argues that our skin, being an excretory organ, is not designed to absorb the multitude of chemicals found in skincare products. Drawing parallels with dietary habits and the body's natural processes, she explains how the overuse of products leads to a vicious cycle of dependency and damage. With a PhD in health studies and extensive research credentials, Dr. Tjam brings a wealth of knowledge, advocating for a return to basic, natural skincare routines. Tune in to learn about the 'Skin Sobering' method, the myths perpetuated by the beauty industry, and how you can support your skin's health without the need for chemical-laden products. __________________________ Connect with Erin: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Allison Samon: How Food Affects Your Health
08/05/2024
Allison Samon: How Food Affects Your Health
This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained chronic pain for over 10 years and in this episode, she shares her personal story of struggling with unexplained chronic pain, hormonal imbalances, and other health issues. Through countless doctor visits and ineffective treatments, she finally discovered the transformative power of nutrition. By making significant dietary changes, starting with eliminating orange juice, Allison began to heal. In this episode, She also emphasizes that the right foods can provide the body with the necessary tools to heal, contrary to the belief that only medications can offer relief. This episode also underscores the importance of listening to one's body and making mindful choices about food and lifestyle for overall well-being. Additionally, Allison talks about her journey to becoming a functional nutritionist and the ways she currently helps others recover from chronic illnesses. The discussion sheds light on common misconceptions about health, such as the misleading benefits of fat-free diets, and highlights how small changes in diet and environment can have a significant impact on overall health. Listeners will also learn about the importance of gut health, the prevalence of environmental toxins, and the role of a personalized nutrition strategy for optimal health. __________________________ Connect with Allison: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Angela Zeng: The Benefits of Traditional Chinese Medicine
07/29/2024
Dr. Angela Zeng: The Benefits of Traditional Chinese Medicine
This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, and pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels. Why Karviva? Karviva stands at the forefront of health sustainability and innovation, leveraging organic, non-GMO ingredients to craft beverages that not only nurture the body but also respect our planet. Their commitment to the whole plant concept minimizes waste and maximizes nutritional value, reflecting our dedication to ethical entrepreneurship. With Karviva’s presence expanding across 17 states. Angela’s expertise and passion are setting new standards for what it means to drink well and live well and in this episode listeners will gain valuable insights into the healing properties and holistic philosophy that shapes both Dr. Zeng and the Karviva commitment to all-natural detoxification and healing. __________________________ Connect with Dr. Zeng: Use Discount code KARVIVATCM20 For a 20% discount code on your first order of Karviva! __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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How to Keep Your Home Healthy and Lower Your Cancer Risk with Tee Forton-Barnes
07/22/2024
How to Keep Your Home Healthy and Lower Your Cancer Risk with Tee Forton-Barnes
This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding processed and fast food, staying away from chemicals in cleaning supplies and personal care products and so many other tips on living a low-tox life. Do you check the ingredient list of the products that you buy? In this episode, we delve into the hidden dangers of toxic chemicals lurking in your everyday household products. Discover why common cleaning supplies, laundry detergents, and personal care items could be contributing to serious health issues such as cancer, infertility, and hormonal imbalances. Learn about the importance of choosing fragrance-free and safer alternatives to detoxify your home environment effectively. Additionally, we discuss practical steps you can take to reduce plastic use in your kitchen and the significance of maintaining good air quality. From using glass or stainless steel containers to investing in high-quality air purifiers, these changes can make a significant impact on your health and well-being. Join us as we explore simple yet impactful tips to create a toxin-free home for you and your family. __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating
07/15/2024
Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating
In this episode, Tee welcomes Marla Mervis-Hartmann, creator of . Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains how societal pressures and mixed messages about body appearance contribute to emotional eating, and emphasizes the importance of addressing internal feelings of inadequacy as a root cause of weight and food issues. Throughout the conversation, Marla offers practical tools and insights on self-care, recognizing and transforming shame, and the power of spirituality in healing one's relationship with food and body. Marla also highlights the importance of nourishing the body adequately throughout the day to prevent cycles of dieting and binge eating. The discussion extends to the detrimental impact of social media and societal comparisons on body image and mental health, and how practices such as Reiki can help release stress and promote self-love. Marla provides various resources, including her free course that comes with pre-ordering her upcoming book and personal coaching options to support listeners in their journey toward emotional and physical well-being. __________________________ Connect With Marla: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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George Siegal: Homeowners Be Aware
07/08/2024
George Siegal: Homeowners Be Aware
This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned filmmaker, with a new documentary coming out this summer titled , casting a spotlight on the impacts of substandard home construction on both homeowners and communities. This film continues his commitment to revealing critical housing issues, as seen in his previous work, The Last House Standing, which uncovers the high price of inaction in the face of disaster. Siegal’s debut film, License to Parent, explored the intricacies of modern parenting. Before diving into filmmaking, Siegal was a television weatherman and show host. Today, he channels his expertise into advocating for informed homeownership as the host of the podcast, guiding listeners through the complexities of the housing world. His mission is to ignite a conversation about the significance of the spaces we inhabit, urging people to make informed decisions about their homes and the communities they shape. __________________________ Connect with George: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Richard Chen: How to Deal with Toxicity for Your Health
07/01/2024
Dr. Richard Chen: How to Deal with Toxicity for Your Health
This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a traditional family doctor to integrative medicine, shares his journey, emphasizing the use of food as medicine and various integrative modalities. The conversation covers common illnesses linked to toxins, with a focus on autoimmune diseases, chemical sensitivities, and environmental contributions. Dr. Chen also discusses practical strategies and treatments, including lifestyle changes, supplements, and innovative methods involving lasers. He highlights the importance of individualized care and offers listeners actionable advice, such as turning off Wi-Fi routers at night to reduce EMF exposure. The episode encourages a holistic approach to health and features insights from Dr. Chen's book, __________________________ Connect with Dr. Chen: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Mory Diané: Revolutionizing Green Beauty with the Rover Refillable Skincare Roll-On
06/24/2024
Mory Diané: Revolutionizing Green Beauty with the Rover Refillable Skincare Roll-On
This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary device, created under his engineering design company, Cleyx. Mory shares his journey from the Ivory Coast to the U.S., his academic and professional background in civil engineering and the power industry, and his shift towards environmental sustainability. Mory and Tee discuss the inspiration and development of Rover, a refillable, biodegradable roll-on dispenser designed to reduce plastic waste in the beauty and personal hygiene industry. This insightful conversation covers the upcoming launch of Rover via Kickstarter, its versatile usage, eco-friendly materials, and future product lines under the all-natural Rove brand. Mory emphasizes the importance of sustainability in product design, the business strategy for market entry, and his commitment to reducing environmental impact. __________________________ Connect with Mory: for a 25% - 33% discount when Rover launches __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Chwynyn Vaughan: Why Botanicals Are Better for Your Health Than Artificial Fragrance
06/17/2024
Chwynyn Vaughan: Why Botanicals Are Better for Your Health Than Artificial Fragrance
This week Tee is excited to welcome Chwynyn Vaughan to the podcast for an incredibly insightful look at the benefits of organic botanicals for our health and skin. For more than 3 decades, Chwynyn has embraced a clean, toxin-free lifestyle. Chwynyn’s desire to use pure products coupled with a deep love of botanicals, regenerative gardening, and foraging wild plants, led her to create her all-natural handcrafted skincare product line, . In this episode, Tee and Chwynyn dive into the world of botanicals and their myriad benefits, especially for skincare. Botanicals are plant-based scents and ingredients devoid of synthetic chemicals and animal derivatives. Chwynyn shares insights from her extensive experience harvesting and creating botanical-based products. Vaughan shares her journey from living on a commune to becoming a midwife and her passion for regenerative gardening and foraging wild plants. In addition, Tee and Chwynyn discuss the harmful effects of artificial fragrances and some essential oils, advocating for the use of healthier whole botanicals. This episode also offers practical advice on reading labels, avoiding harmful ingredients, and understanding the impact of skincare choices on your overall health. __________________________ Connect with Chwynyn: Get 15% Off Your Order of 60 Dollars or More Using Code: GreenWithTee __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Jenn Trepeck: The Facts About Food Labels
06/10/2024
Jenn Trepeck: The Facts About Food Labels
This week Tee is excited to welcome Jenn Trepeck for an in-depth conversation about how we can truly read labels on our food products. Jenn has been described as “A Force of Nature” in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. She is an Optimal Health Coach, Podcaster, and Business Consultant. In this episode, Tee and Jenn tackle the pervasive myths, misinformation, and faulty marketing tactics in the food and diet industry. Jenn shares her expertise pointing out key insights on how to interpret food labels, the significance of various nutritional elements like fats, proteins, and carbs, and the impact of hidden ingredients. Jenn also provides practical tips for navigating grocery stores and making healthier food choices. Listeners will also learn about the importance of avoiding chemicals in food and get advice on making gradual, sustainable diet changes. For over 200 hundred podcasts Tee has encouraged every listener to “Read Their Labels and Know Their Ingredients.” In this episode, Jenn and Tee tell everyone how! __________________________ Connect with Jenn: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Ginny Dent Brant: The Relationship Between Plastics and Cancer
06/03/2024
Ginny Dent Brant: The Relationship Between Plastics and Cancer
This week Tee is happy to welcome her Friend Ginny Dent Brant back to the show for a talk on the emerging research regarding the relationship between plastics and cancer. Ginny is a speaker and writer who has battled cancer, ministered around the world, and served as a counselor, educator, wellness advocate, and adjunct professor. Her recent book, was written with commentary from an oncologist and medical researcher, Dr. Robert Elliott. In this episode, Tee and Ginny discuss the pervasive issue of toxic and potentially cancer-causing chemicals in plastics. Ginny shares her personal battle with aggressive breast cancer and how it led her to research the connection between plastics and cancer. We explore how chemicals like BPA and vinyl chloride in common plastic products can harm health, and provide practical advice on minimizing exposure. Essential tips include choosing safer alternatives for food storage and beverages, and the importance of hydration and sweating to eliminate toxins. This conversation aims to empower listeners with the knowledge to reduce their toxic load and make healthier choices in their daily lives. __________________________ Connect with Ginny: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Sage Dammers: Why Adaptogens Are Great for Your Health
05/27/2024
Sage Dammers: Why Adaptogens Are Great for Your Health
This week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of , an innovative and environmentally-conscious chocolate retailer who are committed to providing the world’s most delicious, pure, and toxin-free chocolates and drink mixes. In this episode, Sage shares how his journeys around the world led him to insights and breakthroughs on how adaptogens can help the body respond to stress, anxiety, and fatigue. With a background in Taoist tonic herbalism and nutrition, Sage explains the benefits of these herbal elite compounds. He also shares his personal journey from a health-conscious teenager to creating health-boosting, delicious chocolates. Listeners will learn about the importance of mycotoxin-free cacao, medicinal mushrooms, and how adaptogens work to balance the body for optimal health. In addition, Sage breaks down Addictive Wellness’s product line and shares how their innovative formulations can fit seamlessly into your daily routine. Connect with Sage and Addictive Wellness: Use Promo Code GREENLIVINGURUS for 10% off EVERY PURCHASE! __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Tanya Willis: Chemicals That May Promote Obesity
05/20/2024
Tanya Willis: Chemicals That May Promote Obesity
This week Tee is excited to welcome her friend and fellow podcaster Tanya Willis to the show for an insightful and eye-opening look at obesogens and how they are affecting our health and happiness. In this chat, Tee and Tanya discuss the prevalence of these obesogens—environmental chemicals found in everyday household products that contribute to obesity. Tanya shares her inspiring journey from a stressful office job to a fulfilling career in fitness, health coaching, and hosting the . In addition, Tanya explains how obesogens interfere with our metabolism and hormones, often beginning with exposure in the womb. Tee and Tanya emphasize the importance of being aware of and reducing these chemicals in daily life while Tanya offers practical advice on reading labels, making dietary changes, and utilizing non-plastic alternatives for food storage. In addition, she also highlights her online courses with , designed to inspire and help women achieve vibrant health through fitness, nutrition, and mindset. Listeners will also benefit from Tanya’s practical steps to the cumulative impact of reducing toxins over time. ________________________ Connect with Tanya: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Sharon Surita: How Plastics Can Wreak Havoc on Your Body
05/13/2024
Dr. Sharon Surita: How Plastics Can Wreak Havoc on Your Body
This week Tee is delighted to welcome Dr. Sharon Surita for a harrowing talk about the effects of plastics on our bodies. Dr. Sharon is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her four-year journey to overcome challenges with Dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering, Sharon's expertise in air, water quality, and environmental health risks, linked to chemical and mold exposures, enables her to craft personalized strategies using the POINT Approach to detoxing: Home, Body, and Mind. In this conversation Sharon shares how her experiences led her to a holistic approach to wellness, focusing on environmental health risks, the importance of minimizing exposure to environmental toxins, and the necessity of lifestyle changes for healing. She provides insights into the complexities of Dysautonomia, the challenges of mesh implant illness, and the benefits of a functional diagnostic nutrition approach. Sharon and Tee discuss the significance of understanding and addressing the root causes of health issues through detoxifying one's life, home, body, and mind, emphasizing the critical role of personalized strategies in improving one's quality of life. The conversation also covers the broader implications of chemical and plastic exposures on health, underscoring the importance of informed lifestyle choices in preventing and managing chronic illnesses. Connect with Sharon: Use Promo Code “GreenLiving” for 20% off a Complete Coaching Package __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Sweta Vikram: Practicing Self-Care with Ayurveda
05/06/2024
Sweta Vikram: Practicing Self-Care with Ayurveda
This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-selling author, and Doctor of Ayurveda with a postgraduate degree in Sports Nutrition. Sweta’s journey began after consistently questioning the uniformity of dietary recommendations across diverse backgrounds. Before embracing Ayurveda, Sweta found herself on the cancer watchlist, struggling for breath in the emergency room, and had to put her life on hold for six months to heal. Despite growing up in a Hindi household where Ayurveda was an unknowingly integral part of daily life, influencing food choices, seasonal eating habits, and the therapeutic use of spices, Sweta's immersion into the study and practice of Ayurveda was catalyzed by this personal health crisis and the heartbreaking loss of her mother nearly a decade ago. Her story is documented in Sweta’s new book, , a heartfelt guide through grief filled with profound wisdom and a compassionate touch. In this chat, Tee and Sweta discuss her journey from rebelling against childhood teachings to rediscovering Ayurveda as a holistic way of life that addresses nutrition, mental well-being, and productivity. She emphasizes the importance of listening to one's body, practicing mindfulness, and incorporating Ayurvedic principles like eating seasonally and managing stress through natural means rather than quick pharmaceutical solutions. Sweta suggests simple, practical steps for integrating Ayurveda into daily life, such as checking in with oneself every morning, engaging in regular movement, and starting the day with warm water. The conversation also touches on the significance of detoxification, both physically and mentally, by avoiding processed foods and maintaining a disciplined lifestyle in harmony with nature's rhythms. Connect with Sweta: Get 10% Off Your First Session with Sweta Using the Promo Code GGLSV __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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David Medansky: Avoiding Processed Foods and Deceptive Marketing
04/29/2024
David Medansky: Avoiding Processed Foods and Deceptive Marketing
In this episode, Tee welcomes David Medansky to discuss deceptive marketing tactics in the food, pharmaceutical, and weight loss industries that prioritize profits over health. David is a best-selling author and speaker known for helping people lead healthier lives. In this chat, David shares his personal journey from struggling with weight issues to losing 50 pounds and keeping it off after a serious health warning from his doctor. The conversation also covers the importance of avoiding ultra-processed foods, the misconceptions about dieting and exercise, and the significance of adopting a healthy lifestyle over temporary diets. David also shares his nine simple golden rules for living a healthy life, including drinking more pure water, avoiding processed foods, and the benefits of walking. Tee and David also address the problems with 'natural' labels, and the importance of truly reading ingredients. This episode is key for anyone who needs to take control of their health and take back control of their own choices. Connect with David: Free guide: send an email to David at __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Matthew Frederick: Avoiding Toxins in Personal Care Products
04/22/2024
Matthew Frederick: Avoiding Toxins in Personal Care Products
This week Tee is excited to welcome Matthew Frederick the founder of His mission is to push the boundaries of what's possible in these fields, of skincare and he is committed to creating high-quality, personal care products and services designed to enhance and extend human life. Driven by a deep-seated passion for transformative change, Matthew founded Nobiesse to fill a significant gap in the consumer market: the need for authentic Do-No-Harm products that prioritize consumer well-being and metabolic health. After researching and testing hundreds of products Matthew discovered that just because a product has “natural” ingredients, is labeled “organic”, or is even FDA-approved doesn't mean it is safe for use. He decided to set out and create effective and truly clean products regardless of the ingredients' source. Now Nobiesse develops and markets the highest quality, non-GMO, non-toxic personal care, skin care, and household care products available anywhere. In this chat, Tee and Matthew also explore his journey into the world of health and wellness while giving listeners incredible advice on how to address their concerns about toxins and health among family and friends who may not be receptive to the science and realities of the growing toxic load on our environment and health. __________________________ Connect with Matthew: GREENLIVING15 for 15% off the first purchase at __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Leona Allen: How Toxins Contribute To Weight Issues
04/15/2024
Dr. Leona Allen: How Toxins Contribute To Weight Issues
This week Tee is excited to welcome Dr. Leona Allen, a licensed chiropractor and founder of . In this episode, Dr. Allen and Tee discuss the often-overlooked relationship between toxins and weight issues. Dr. Leona also shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health. Dr. Allen also emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss resistance due to toxic overload. The conversation also covers the role of cellular inflammation in health, the major toxins to avoid, and practical steps toward detoxification and healthier living. This is an often overlooked subject for both men and women looking to lose weight in a healthy way and Dr. Leona’s insights will prove to be both encouraging and invaluable. Connect with Dr. Leona: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease
04/08/2024
Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease
This week Tee is delighted to welcome Xenia Brandstetter who shares her transformative journey from battling multiple autoimmune diseases in her twenties to becoming a symptom-free wellness coach. Initially working in finance and living a seemingly dream life, Xenia’s health deteriorated, leading to a diagnosis of autoimmune hepatitis and Crohn's disease. She discusses the challenges of dealing with vague symptoms, the conventional medical system's focus on medication without exploring root causes, and the personal and professional impacts of her health struggles. Xenia also discusses how she eventually quit her job to focus on recovery, navigating through overwhelming information and various diets before finding balance and healing by adopting a holistic approach, focusing on mindset, diet, and lifestyle changes. Now, as a health coach, Xenia aims to support others with autoimmune conditions, emphasizing the importance of a personalized approach to diet, stress management, and self-identity beyond illness. In this enlightening talk, Xenia and Tee discuss the broader issues of environmental toxins, stress, and the modern lifestyle as contributing factors to autoimmune diseases, advocating for individual empowerment in your health and wellness journeys. Xenia also shares details of how she overcame her harrowing struggles and informs listeners of the three key things that you can start doing today to turn your health journey around! _________________________ Connect With Xenia: Use the code: TEE20 for 20% Off Xenia’s Coaching Program __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Kim Rahir: How to Improve Your Health and Happiness by Building Muscle
04/01/2024
Kim Rahir: How to Improve Your Health and Happiness by Building Muscle
This week, Tee is excited to welcome Kim Rahir live from Madrid, Spain for an empowering talk about the benefits of building muscle in your midlife and beyond. Kim is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. This journey inspired her to leave her career in journalism in her 50s and become a health coach for middle-aged women with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality by reactivating and maintaining their muscles while ditching diet culture to eat foods that nourish. In this chat, Tee and Kim discuss the importance of muscle mass for overall health and the benefits of strength training for both physical and mental wellness. Kim shares her approach to nutrition that is focused on strengthening the body. The conversation also addresses the challenges and rewards of starting a fitness journey at any age. Listeners will also hear about Kim's online coaching program 'Fabulous in 15', a holistic coaching approach that helps women implement lifestyle changes that are sustainable with a step-by-step process to build up small habits and mindset techniques that help them go the distance. Kim's program is tailored uniquely for each client. Women can also start safely strength training immediately and eat intentionally to improve their quality of life without getting derailed when life gets in the way. Her life-changing mission and message is that it's never too late to invest in one's health through intentional nutrition and exercise! _________________________ Connect With Kim: __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Tee's Organics. Austin Air Purifiers: For Podcast listeners take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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