Green Living with Tee
Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, cancer, and other autoimmune diseases and increase the odds of a long, healthy, vital life, all while creating a clean and green environment for you and your loved ones— including your pets! This podcast is the place for invaluable information and conversations with Doctors, Scientists, and others who are very knowledgeable in their fields of work on living a low-tox life.
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Lindsay Dahl: Why Are So Many Chemicals Allowed Into Food and Household Products?
08/25/2025
Lindsay Dahl: Why Are So Many Chemicals Allowed Into Food and Household Products?
This week, Tee is honored to welcome Lindsay Dahl, the Chief Impact Officer at and a seasoned environmental health advocate with over 20 years of experience. Lindsay was the Head of Mission at Beautycounter for nearly 8 years, leading safety, sustainability, advocacy, and responsible sourcing for the clean beauty pioneer. With both state and federal policy experience, Lindsay was the Deputy Director of Safer Chemicals and Health Families coalition, in addition to leading state policy work on toxic chemical pollution in Minnesota. The discussion highlights the pervasive use of chemicals in food and consumer products, emphasizing loopholes in laws and the limited authority of federal agencies like the FDA and EPA. Lindsay shares her journey from activism in Minnesota to tackling toxic chemicals at the federal level in DC. Tee and Lindsay delve into the obstacles posed by powerful chemical industry trade associations, the importance of state legislation, and actionable steps consumers can take, including calling their representatives. Insights into Lindsay's new book, are also shared, capturing her experiences and the broader context of the toxic chemical issue, advocating for a balanced, science-backed approach to clean living. Connect with Lindsay: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Kami Chartier: A Mind-Body Detox From the Inside Out
08/18/2025
Kami Chartier: A Mind-Body Detox From the Inside Out
This week, Tee is excited to sit down with Kami Chartier, a certified Mind-Body Eating and Nutrition Coach and the founder of , a supportive community rooted in body kindness, food freedom, and whole-person healing. After spending decades caught in the cycle of dieting—starting at the age of eight—Kami transformed her relationship with food and her body by working on her gut health and exploring the emotional roots of eating. This journey led her to the Institute for the Psychology of Eating, where she became certified and developed a holistic, shame-free approach to wellness. Today, Kami helps women break free from diet culture and reconnect with their bodies through mindful eating, mindset work, and foundational nutrition. In this episode, Kami shares her transformative journey from years of dieting to discovering true wellness through gut health and a healthier relationship with food. In addition, Kami and Tee emphasize the importance of personalized health paths, free from diet culture's shame and restriction. Kami discusses the impact of glyphosate on our health and partnership with to offer organic, nutrient-rich supplements for better gut health. Dive in to learn Kami's top five tips for reconnecting with your body and achieving holistic wellness. Connect With Kami: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Carrie Denning Jackson: Everybody Deserves a Healthy Home
08/11/2025
Carrie Denning Jackson: Everybody Deserves a Healthy Home
This week, Tee welcomes Carrie Denning Jackson, the Founder of , an organization committed to creating healthier places and spaces. For the past fifteen years, Carrie has devoted her career to enhancing the environments where people live and work at places like IBM Smarter Cities, Google’s urban innovation team, Sidewalk Labs, and now leading Innovation and Sustainability at global real estate firm, Carrie shares her journey from working on innovative city projects to realizing the impact of built environments on health after becoming a mother. Together, Tee and Carrie delve into the alarming presence of toxins in common household items, the impact of nature on health, and practical steps to create healthier living spaces. The conversation also touches on the role of government and industries in regulating these environmental factors and how individuals can make small changes for better health. Throughout their discussion, the importance of outdoor exposure and natural living solutions is emphasized, along with actionable tips for reducing toxins in our homes and communities. Connect with Carrie & Place as Medicine: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Deanna Minich: Whole Detox: A Full-Spectrum Approach to Health and Well-Being
08/04/2025
Dr. Deanna Minich: Whole Detox: A Full-Spectrum Approach to Health and Well-Being
This week, Tee is excited to welcome , a nutrition scientist, international lecturer, educator, and author, with over 25 years of cumulative experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™), which has now become oriented toward groups, workshops, and retreats. She is the author of seven consumer books on wellness topics and over 50 scientific publications. Her academic background is in nutrition science, including a Master of Science in Nutrition and Dietetics (1995) and a Doctorate in Medical Science (PhD) (1999). In this episode, Tee and Dr. Deanna delve into the world of detoxing as she shares insights into the benefits of detox programs, her , and the importance of a full-spectrum approach to health and well-being that includes not just dietary changes, but also emotional, mental, and spiritual aspects. The conversation also touches on her upbringing with a health-conscious mother, the influence of functional medicine pioneer Dr. Jeffrey Bland, and the significance of seasonal detox regimens. Learn how small, manageable steps can lead to long-term health improvements and how to balance rigorous health practices with everyday life. Connect with Dr. Deanna: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Caren Paskel: The Power of Self-Belief: Breaking Free from Limiting Patterns
07/28/2025
Caren Paskel: The Power of Self-Belief: Breaking Free from Limiting Patterns
This week, Tee delves into the importance of self-belief for overall wellbeing and success with Caren Paskel, the bestselling author of , and founder of the . A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life. In this episode, Caren shares her inspiring journey from being an introvert to becoming a thought leader in personal transformation and self-care. She discusses overcoming the deep loss of her husband, navigating life challenges, fostering resilience, and achieving personal growth. Caren also emphasizes the power of perspective, the importance of self-care, and the value of nurturing a supportive community. The episode concludes with an overview of Caren's books and courses designed to help others achieve their own transformations. Connect with Caren: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Sara Jayne Klein: Live Better, Do Better, Be Better
07/21/2025
Dr. Sara Jayne Klein: Live Better, Do Better, Be Better
This week, Tee discusses the importance of living a healthier and non-toxic lifestyle with Dr. Sara Jayne Klein. Dr. Sara shares her journey from aspiring pharmaceutical sales rep to a holistic chiropractor, emphasizing the significant changes she made towards a non-toxic lifestyle, especially after having children. After earning her Doctor of Chiropractic degree from Northwestern Health Sciences University in 2011, Dr. Sara opened . From helping newborns to seniors, Dr. Sara loves giving people a new perspective on health. Together, Tee and Dr. Sara explore various common toxic household products, the negative impact of these on health, and how to transition to non-toxic alternatives. Dr. Sara also talks about the products she endorses, including for non-toxic cleaning supplies and for supplements. They highlight the challenges and benefits of living a non-toxic lifestyle and offer practical tips for making incremental changes. The conversation underscores the need for awareness and conscientious choices regarding daily product use to improve overall health and well-being. Connect with Dr. Sara: Dr. Sara’s Book, Life is a Highway, should be available soon Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Arielle Moody: Beyond the Beach: 5 Secrets to Safely Protecting Yourself From the Sun
07/14/2025
Arielle Moody: Beyond the Beach: 5 Secrets to Safely Protecting Yourself From the Sun
In this enlightening episode, Tee unpacks the crucial topic of sunscreen and sun protection, featuring an in-depth conversation with Arielle Moody, co-founder and product developer of . Arielle shares her personal journey that led to the creation of Mama Sol, motivated by the lack of safe, effective, and enjoyable mineral sunscreens during her pregnancy. She highlights the harsh realities of toxic ingredients in mainstream sunscreens and explains the benefits of mineral-based alternatives. Arielle also touches on the unique, sustainable elements of Mama Sol’s product packaging and the company's commitment to reducing the impact of microplastics on health and the environment. Listeners gain valuable insights into the differences between chemical and mineral sunscreens, application tips, and the importance of daily sun protection, even on cloudy days or indoors near windows. Arielle also discusses the brand's growth trajectory, impressive market penetration, and future product expansions, affirming Mama Sol’s dedication to enhancing everyday beauty routines with eco-friendly, health-conscious sun protection solutions. Connect with Arielle & Mamma Sol: Use promo code GreenMama15 to receive 15% your first purchase Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Renee Fitton: The Real Secret To Aging Well
07/07/2025
Renee Fitton: The Real Secret To Aging Well
This week, Tee explores the keys to healthy aging with Renee Fitton, MS, RD, Director of Education and Healthcare Sales at . Renee shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority in this emerging space. In this chat, Renee shares her journey into the field of nutrition and how she became passionate about integrating lifestyle changes into healthcare. The conversation delves into the benefits of fasting mimicking diets (FMDs), discussing their positive impacts on metabolism, skin health, muscle retention, and overall longevity. Renee also details the science behind FMDs, the groundbreaking research led by Dr. Valter Longo, and the comprehensive support offered by Prolon's products. Listeners gain actionable insights into implementing these strategies to enhance their health and wellness. Connect with Renee and Prolon: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Sabrina Yavil: A Guide to Non-Toxic Skincare for Kids & Teens
06/30/2025
Sabrina Yavil: A Guide to Non-Toxic Skincare for Kids & Teens
This week, Tee discusses the transition to non-toxic skincare for children and teens with Sabrina Yavil, a veteran of the beauty industry and the founder of , a clean personal care brand for young adolescents. Sabrina has been immersed in the beauty industry, shaping global marketing and strategy for iconic brands like Clinique and Bumble. She has spent decades identifying customers' unique skin care needs. As a mother of three boys, Sabrina saw firsthand how tough it is to find safe, effective, and useful personal care products for kids who had outgrown baby brands but weren’t ready for the harsh cleansing of adult brands. In this chat, Sabrina and Tee dive into the harmful chemicals in conventional skincare products, the rise of endocrine disruptors, and the importance of safe, multipurpose products. Sabrina shares her history in the beauty industry, her journey as a mother, and how these experiences led her to create Gryme. In addition, Tee and Sabrina explore the challenge of marketing safe and effective skincare in an industry often driven by misleading claims. Connect with Sabrina & Gryme: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Anu Simh: Why Your Gut Could Be Sabotaging Your Metabolism and How to Fix It
06/23/2025
Anu Simh: Why Your Gut Could Be Sabotaging Your Metabolism and How to Fix It
This week, Tee is excited to welcome Anu Simh for a deep dive into the importance of gut health and its profound impact on overall wellness. Anu, a board-certified functional health coach and founder of , shares her personal journey from struggling with gut issues to becoming a trusted coach who helps busy women reach their weight and wellness goals through gut-focused strategies. The conversation explores how common challenges—such as stress eating, weight gain, yo-yo dieting, mental fog, and chronic fatigue—are often rooted in gut health. Tee and Anu also examine the role of toxins, diet, water quality, and lifestyle shifts in supporting a healthy microbiome. Anu also introduces her soon-to-be-published book, “,” which highlights the critical connection between gut health and well-being and features over 50 plant-based recipes. Listeners will come away with actionable tips for improving gut health, gaining awareness of harmful chemicals like glyphosate and BPA, and making small, sustainable changes that lead to lasting results. Anu shares details about her coaching programs, group cohorts, and the many resources available on her website. Whether you're a young mother, a busy professional, or someone simply seeking better health, this episode offers practical guidance to help you flourish from within. Connect with Anu: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Brian Karr: Is Hidden Mold the Root Cause of Your Health Concerns?
06/16/2025
Brian Karr: Is Hidden Mold the Root Cause of Your Health Concerns?
This week, Tee welcomes Brian Karr, a second-generation indoor environmental consultant who specializes in helping hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes. His work has led to significant health improvements for thousands. As the Co-Founder of and , Brian is a nationally recognized authority on mold and biotoxin issues, having assisted over 10,000 individuals in creating safer, healthier living environments. In this conversation, Tee and Brian explore the complexities of indoor air quality and its impact on health. Brian shares his personal journey with mold exposure, highlights common symptoms of mold-related illness, and explains how mold and mycotoxins can affect the body. The discussion touches on identifying root causes, the role of air purification and dehumidifiers, and why mold-related health issues are more widespread than many realize. Brian also introduces the services offered by We Inspect, along with The Dust Test—an accessible at-home screening tool for those not ready for a full inspection. The episode provides valuable insights and practical tips for anyone concerned about hidden environmental toxins in their home. Connect with Brain & We Inspect: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Mandy Patterson: The Microbiome: Your Body’s Hidden Health Ally
06/09/2025
Dr. Mandy Patterson: The Microbiome: Your Body’s Hidden Health Ally
What if the key to feeling balanced, energized, and truly well isn’t another supplement or detox program, but the tiny ecosystem living inside you? In this episode, Tee welcomes Dr. Mandy Patterson to explore the essential role of the microbiome in overall wellness. Dr. Mandy is a naturopathic doctor, certified holistic health coach, functional medicine practitioner, and fertility specialist committed to helping high-performing women and couples uncover the root causes of their hormone and fertility challenges. From her roots in the cornfields of Indiana to becoming a mother of six, Dr. Mandy shares the pivotal experiences that led her to specialize in women’s hormone and fertility health. She explains how everyday choices like diet, product use, and environmental exposure can impact gut health and, in turn, influence hormone balance, immunity, and mood. Emphasizing preventive care and holistic approaches, Dr. Mandy offers practical guidance on improving wellness through whole foods, reducing toxin exposure, and intentional self-care. This episode is a powerful reminder of the importance of trusting your gut—literally and figuratively—and seeking care that addresses the whole person, not just the symptoms. Connect with Dr. Mandy: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Sandra Lena Silverman: The Truth About Beauty, Self-Love, and Anti-Aging
06/02/2025
Sandra Lena Silverman: The Truth About Beauty, Self-Love, and Anti-Aging
This week, Tee is happy to welcome Sandra Lena Silverman, a beauty and self-love advocate who believes in combining external transformation with deep internal growth. As the co-author of , she pulls back the curtain on the world of beauty treatments—sharing honest insights on Botox, facelifts, and other procedures, while highlighting the importance of emotional healing, confidence, and self-care. delves into her extensive experience with both invasive and non-invasive beauty treatments, emphasizing the importance of a holistic approach to aging. In addition, Sandra recounts her personal evolution from undergoing beauty procedures for external validation to embracing self-love and inner transformation. Silverman discusses her fitness routine, lymphatic work, and the role of holistic medicine in her life. She also highlights the significance of choosing qualified experts for beauty treatments and advocates for natural healing methods through her holistic doctor. Tune in to learn how Silverman balances external beauty treatments with deep internal transformation and healthy living. Connect with Sandra: Additional Resources: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Marlene Siegel: Detoxing Your Pet’s Life: Creating a Healthier, Longer Life Naturally
05/26/2025
Dr. Marlene Siegel: Detoxing Your Pet’s Life: Creating a Healthier, Longer Life Naturally
This week, Tee is delighted to welcome to discuss holistic and integrative approaches to pet wellness. Committed to always offering solutions when others have given up, Dr. Siegel is an international lecturer, researcher for integrative veterinary technologies, and a consultant. In addition to her full-time clinical practice, Dr. Siegel contributes her wealth of knowledge by writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric, and Energy Medicine. In this episode, Dr. Siegel emphasizes the importance of finding the root cause of pet health issues rather than masking symptoms with pharmaceutical drugs. She shares her journey from traditional veterinary medicine to integrative methods after a life-changing event involving her daughter's horse. Dr. Siegel provides insights on detoxifying pets' lives, the impact of environmental toxins, and the necessity of essential nutrients. She also introduces her six-step process for pet health, discusses proper diagnostics, and emphasizes the importance of a species-appropriate diet. The episode concludes with Dr. Siegel's experiences and recommendations for empowering pet parents to make healthier choices for their pets and themselves. Connect with Dr. Marlene: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Juraj Kocar: Can Mushrooms and Honey Be an Answer To Chronic Inflammation?
05/19/2025
Juraj Kocar: Can Mushrooms and Honey Be an Answer To Chronic Inflammation?
In this episode, Tee sits down with Juraj Kocar, the CEO of , to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, mainly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps, and lion's mane. We explore the science behind these mushrooms, their ability to modulate the immune system, fight inflammation, and promote overall wellness. Suppose you're curious about the intersection of nature and wellness. In that case, this episode offers valuable information on how this adaptogenic mushroom honey elixir is revolutionizing the way we think about vibrant health and resilience. As the CEO of Wyse Earth, Juraj brings his knowledge of adaptogens to their growing line of products featuring these very special super foods, some of the most effective natural agents against inflammation, to support holistic health and wellness. The conversation also delves into the science, sourcing, and efficacy of their adaptogenic mushrooms, highlighting how they can aid in combating inflammation, enhancing immune function, and promoting overall wellness. Connect with Juraj and Wyse Earth: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Jill Czarnik: Declutter & Detox your home using AI
05/12/2025
Jill Czarnik: Declutter & Detox your home using AI
This week, Tee is excited to welcome Jill Czarnik, an entrepreneur, sustainability advocate, and co-founder of Jill plays a pivotal role in shaping the platform's mission and driving its vision of healthy, microplastic-free living while helping households detox their spaces and make non-toxic, sustainable choices. With a background in technology and a passion for health and wellness, she recognized the need for innovative solutions to address pressing environmental challenges often caused by these seemingly innocent products we use every day, and saw an opportunity to leverage AI to amplify the impact of healthy living. Jill's struggle with a severe skin allergy led her to uncover the harmful effects of common household products and inspired her mission to create healthier living environments. She introduces The Tribalist's innovative AI-powered tools designed to facilitate sustainable living by identifying and replacing toxic products. The conversation also highlights the rise of consumer awareness about microplastics, greenwashing concerns, and the importance of reading product labels. Tune in for insights into creating a safer, non-toxic home environment. Connect With Jill & The Tribalist: Email: Use Code Greenliving25 for 40% off any healthy home transformation package Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Mel Hopper Koppelman: The Chronic Illness Reversal Blueprint: How to Reverse Chronic Illness Using a Step-by-Step Process
05/05/2025
Mel Hopper Koppelman: The Chronic Illness Reversal Blueprint: How to Reverse Chronic Illness Using a Step-by-Step Process
This week, Tee is excited to welcome Mel Hopper Koppelman, an integrative healthcare practitioner, educator, and researcher dedicated to helping people overcome chronic health conditions by addressing the root cause, often hidden within the nervous system. As the Program Director at , she works with individuals who have "tried everything" to heal but still struggle with conditions like chronic fatigue, autoimmune disorders, and fibromyalgia. With over 15 years of experience blending Chinese medicine, functional medicine, and developmental neurology, Mel shares her personal and professional journey, explaining how purposeful lifestyle changes can yield significant improvements. In addition, Mel elucidates her five-stage healing protocol and the integration of Chinese herbal medicine, emphasizing the importance of a systematic approach to health recovery. The discussion includes the benefits of a community-based, online support group that offers a dynamic and collective healing environment. For those dealing with chronic fatigue, autoimmune diseases, and complex, unexplained health issues, Mel offers insightful strategies and hopeful solutions. Connect with Mel and Synthesis Health Lab: Listeners can to be a free guest in Mel’s Solutions + Support Group, where they get access to 60+ exclusive lessons, live support, and expert guidance. Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Carrie KC West: Detoxing Your Inner Narrative
04/28/2025
Carrie KC West: Detoxing Your Inner Narrative
This week, Tee welcomes for a deep discussion centered on the profound impacts of negative self-talk on mental and physical health, including increased anxiety, depression, stress-related health issues, and eroded self-esteem. Carrie, a renowned author, speaker, and life story coach, shares her personal journey from a challenging childhood influenced by her mother's mental health struggles to becoming a guiding light for others. In addition, Carrie explains her approach to helping clients rewrite their "life stories" to foster better mental and physical health. Her book, , explores how our internal narratives shape our health, relationships, and success. With a background in both counseling psychology and storytelling (MFA in Filmmaking from the American Film Institute), she bridges the gap between emotional well-being and the stories that hold us back. This episode provides valuable insights into how understanding and altering our personal stories can lead to a more fulfilled and healthy life. Connect with Carrie: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Amy Todisco: Hartshorn Farm and the Benefits of Organic Food
04/21/2025
Amy Todisco: Hartshorn Farm and the Benefits of Organic Food
In this episode, Tee delves into the myriad benefits of organic farming with Amy Todisco of in Vermont. Amy shares invaluable insights into sustainable agricultural practices, emphasizing the importance of soil health, reduced pesticide use, and biodiversity. The conversation highlights the everyday challenges and innovative solutions implemented on the farm, such as personalized CSA models and the vital role of pollinators in crop production. Additionally, the discussion touches upon the broader implications of conventional farming methods and the urgency of transitioning to organic food for better health and environmental outcomes. Moreover, Amy reveals the fascinating aspects of life on an organic farm, including the seasonal activities, the significance of community support, and the unique offerings available at Hartshorn Organic Farm. The episode also explores educational initiatives aimed at fostering the next generation of farmers and the importance of public awareness regarding the harmful effects of agricultural chemicals. Listeners are encouraged to support local organic farmers and consider the long-term benefits of investing in sustainably grown produce for their health and the planet. Connect with Any and Hartshorn Farm: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Alison Bladh: Toxic-Free Living: Protecting Your Health from Hidden Chemicals
04/14/2025
Alison Bladh: Toxic-Free Living: Protecting Your Health from Hidden Chemicals
This week, Tee is delighted to welcome , an accomplished health writer, author, podcast guest, speaker, and educator with over 30 years of expertise in health and wellness. Together, Tee and Alison explore the growing awareness of the adverse effects of chemicals that interfere with the endocrine system, detailing how they can cause developmental malformations, reproductive issues, increased cancer risks, and immune and nervous system disturbances. Allison shares her journey from dealing with acne as a teenager to becoming a leading expert in women's health, particularly for women over 40 dealing with perimenopause and menopause. She emphasizes the importance of eliminating chemicals from everyday products, including plastic containers, cosmetics, and processed foods, to protect overall health. The episode also touches on practical steps for detoxing your environment and offers a glimpse into Allison's global online clinic and programs aimed at holistic health and wellness. Connect with Alsion: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Aleiah Kennedy: Healing Beyond Medicine: Overcoming Chronic Illness, Hormonal Fatigue & Anxiety Naturally
04/07/2025
Aleiah Kennedy: Healing Beyond Medicine: Overcoming Chronic Illness, Hormonal Fatigue & Anxiety Naturally
This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of ., a holistic health company dedicated to helping women overcome chronic illness, hormonal fatigue, and anxiety naturally. Aleiah delves into her personal experiences of overcoming chronic health issues and helping her husband reverse multiple sclerosis through holistic and functional medicine. In this episode, Tee and Aleiah emphasize the importance of gut health, detoxification, and hormone balance and share practical advice on switching to non-toxic products and making lifestyle changes. Aleiaah also discusses the role of functional medicine in addressing chronic fatigue, anxiety, and infertility, providing insights into how small, manageable changes can significantly impact overall well-being. Tune in to learn more about her approach and the tools she uses to help women take control of their health. Connect with Aleiah: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Lynn Anderson: The Yoga of Eating: You Are What You Eat, Breathe, Touch and Hear
03/31/2025
Dr. Lynn Anderson: The Yoga of Eating: You Are What You Eat, Breathe, Touch and Hear
In this enlightening episode, Tee welcomes to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, yoga therapist, and internationally recognized health and wellness expert. She has been featured in major publications such as Reader’s Digest, Shape, Self, Spry, The Chicago Times, Huffington Post, Thrive Global, and Red Book. Dr. Lynn shares her incredible journey from growing up on an island in Maine to becoming a leading expert in holistic health, fitness, and yoga therapy. In addition, Tee and Dr. Lynn discuss the "Yoga of Eating," the three pillars of health, and how the modern food industry impacts our wellness. Plus, she shares tips on how to make lasting lifestyle changes that promote longevity and vitality. Connect With Dr. Lynn: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Mike Dillon: How Air and Water Quality Contribute to Your Health
03/24/2025
Mike Dillon: How Air and Water Quality Contribute to Your Health
This week, Tee is delighted to sit down with Mike Dillon, founder of , a product line that empowers individuals to take control of their health by improving air and water quality. Mike has built a company dedicated to enhancing well-being through the most essential elements of life. His mission is to show how clean air and pure water can transform health and unlock the body’s natural ability to restore balance. In this episode, Mike shares his extensive experience in alternative medicine and holistic health while discussing the profound impact of air and water quality on our overall well-being, drawing from personal stories and professional insights. He emphasizes the importance of detoxification, clean living, and proper nutrition, while highlighting Air Water Healing’s innovative technologies and products that promote a healthier lifestyle. Mike also shares practical advice on improving indoor air quality and water purity, and the benefits of supplements like methylene blue and iodine. This conversation explores the foundational elements of health and how individuals can take proactive steps to enhance their wellness. Connect with Mike & Air Water Healing: Use Code MAHA for Free Shipping and a Discount Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Claire Cavalieri: Secrets to a Youthful Complexion: Natural, Non-Toxic Skincare
03/17/2025
Claire Cavalieri: Secrets to a Youthful Complexion: Natural, Non-Toxic Skincare
This week Tee sits down with Claire Cavalieri, the . She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful body and sharp mind as they age. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean diet, while also emphasizing natural and toxin-free skincare practices. She elaborates on her journey from her Italian-American upbringing to becoming a wellness coach. Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common chemicals in commercial products, and highlights the importance of a balanced diet, hydration, sleep, and exercise for radiant skin and overall health. Dee and Claire also talk about Claire’s personalized wellness coaching program and her passion for helping people live a toxin-free, healthier life. Connect with Claire: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Cordelia McFadyen: Hormones Unfiltered: How to Thrive After 35
03/10/2025
Cordelia McFadyen: Hormones Unfiltered: How to Thrive After 35
This week Tee welcomes Cordelia McFadyen, current Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of . Cordelia shares her journey of overcoming debilitating digestive issues while delving into food sensitivities, the importance of gut health, and how dietary changes can alleviate symptoms like fatigue and mental fog. With a focus on hormones and their impact during perimenopause and menopause, she offers practical advice on navigating these changes and fostering long-term wellness. By focusing on nutrition and her expertise in holistic health, Cordelia gives listeners practical tips and a positive outlook on life transitions such as coping with menopause, and advocating for personalized and mindful health practices. In addition, Tee and Cordelia discuss the importance of food sensitivities, the crisis in our healthcare system, and why it is vital to be aware of the toxins in our world. Connect with Cordelia: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Anne Marie Fine: How to Thrive in a Toxic World and Prevent Disease
03/03/2025
Dr. Anne Marie Fine: How to Thrive in a Toxic World and Prevent Disease
This week, Tee welcomes Dr. Anne Marie Fine to explore the critical topic of thriving in a toxic world and preventing disease. Dr. Fine is a leading authority in environmental medicine and the Co-Founder of Environmental Medicine Education International, a one-year post-graduate course for physicians specializing in this emerging field. She is also a best-selling author, consultant, and internationally recognized speaker, with numerous articles published in peer-reviewed journals. Her book, , became an international bestseller within 24 hours of its release. In this episode, they discuss the widespread impact of environmental toxins like BPA, practical strategies to reduce exposure to harmful chemicals, and the benefits of organic food. Dr. Fine also highlights the importance of choosing safer personal care and cleaning products and shares essential advice for expecting mothers. This conversation raises awareness about environmental health risks and equips you with actionable knowledge to make healthier choices in your daily life. Connect with Dr. Fine: Use coupon code “lafires50” for $50 off Dr. Fine’s course Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Katy and Mark Simanski: Finding Healthier Vacation Rentals Using “Sensitive Rentals”
02/24/2025
Katy and Mark Simanski: Finding Healthier Vacation Rentals Using “Sensitive Rentals”
This week, Tee welcomes Katy and Mark Simanski to discuss , a pioneering company founded by the couple to offer healthier Airbnb and rental accommodations, free from fragrances and harmful chemicals. Katy shares her personal health journey, which inspired the creation of the company, highlighting the severe lack of truly non-toxic rental options despite increasing demand. They also examine the misleading marketing of products labeled as “eco-friendly” or “fragrance-free,” which often fail to meet the needs of sensitive travelers. The episode explores how Sensitive Rentals operates as a free resource with a rigorous screening process, ensuring transparency and clear criteria for health-conscious travelers seeking safe accommodations. Katy and Mark also emphasize the need for greater awareness and advocacy regarding indoor air quality, as well as the ongoing challenge of pushing back against chemical industries that dominate the fragrance market. Connect with Sensitive Rentals: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Michelle Routhenstein: How to Have a Healthy Heart
02/17/2025
Michelle Routhenstein: How to Have a Healthy Heart
This week Tee is delighted to welcome Michelle Routhenstein, the owner of , a nutrition counseling and consulting practice specializing in heart disease prevention and management. As a registered dietitian nutritionist, Michelle shares her journey and insights into the importance of a science-based, personalized approach to heart health. She talks about the pivotal role of nutrition in preventing and managing heart disease, addressing cardiometabolic risk factors, and improving overall quality of life. Michelle highlights the significance of understanding personal risk factors, getting key health tests, and adopting a balanced diet. She also discusses the importance of exercise, social support, stress management, and proactive health monitoring. The episode aims to empower listeners with practical steps and a holistic approach to nurturing heart health and encourages advocating for comprehensive healthcare. Connect with Michelle: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Celebrating our 250th Episode: Understanding Toxins in 2025
02/10/2025
Celebrating our 250th Episode: Understanding Toxins in 2025
This week Tee is celebrating 250 episodes with a special talk about her passion for avoiding toxins and living a healthier life in 2025. From choosing organic produce to using safe cooking materials and avoiding products with harmful additives, this is an impassioned address on the vital reality of our toxic world and how to avoid it. Tee recounts personal experiences growing up in a toxin-aware household while offering tips on natural cleaning alternatives and of course, reading your labels and knowing your ingredients. For 250 episodes the mission of this podcast has been to inform listeners about the dangers of toxins while showing how small, purposeful changes can contribute to a healthier life and environment. Actionable steps to minimize toxic exposure are easier than you might think and if you are unsure about where to start, this podcast has 250 episodes and counting to help! Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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Dr. Ginny Trierweiler: Healthy Weight Loss Solutions From "Slender For Good"
02/03/2025
Dr. Ginny Trierweiler: Healthy Weight Loss Solutions From "Slender For Good"
This week Tee sits down with Dr. Ginny Trierweiler a psychologist and certified health coach, about her forthcoming book "Slender for Good After 50: Eat More, Stress Less, and Never Diet Again." Dr. Ginny shares her personal journey of overcoming weight gain and health issues that began in her 40s due to hormone changes. Through evidence-based research, she discovered effective dietary principles that led to significant health improvements. Dr. Ginny discusses common misconceptions about healthy eating, the pitfalls of dieting, and how our processed food environment contributes to metabolic diseases. Dr. Ginny also introduces her 12-month coaching program aimed at helping clients achieve sustainable, healthy eating habits. The episode emphasizes the importance of nutritious food, avoiding processed food, and the broader impact of a healthy diet on overall well-being. Connect with Dr. Ginny: Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at For Podcast listeners, take 15% off any Austin Air product; please email and mention that you want to buy a product and would like the discount. See all products here: Tip the podcaster! Support Tee and the endless information that she provides: Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By:
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