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What to Know About Essential Oils for Laundry and Cleaning with Nanette Tripi Luczak

Release Date: 10/17/2022

Lucas Vegvary: Reclaiming Rest: The Science of Sleep, Recovery, and Resilience

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This week, Tee welcomes Kayse Gehret, a highly regarded guide in the practice of microdosing earth medicine and founder of . Kayse shares her personal journey from aspiring doctor to a practitioner of alternative medicine and the impact of microdosing on her own health. She highlights the benefits of microdosing for various physical, mental, and emotional ailments, emphasizing its potential as a treatment for chronic illnesses and trauma. Kayse also discusses the legal landscape of microdosing, its relationship with mental health, and practical steps for those interested in exploring...

Dr. Marianne Pinkston: How BPA and Other Chemicals Affect Women’s Bodies

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This week, Tee welcomes Dr. Marianne Pinkston Mueller, an experienced family practice and integrative medicine physician, and founder of . They discuss the impact of endocrine-disrupting chemicals (EDCs) like BPA and parabens on reproductive and metabolic health, focusing on conditions such as estrogen dominance. Dr. Pinkston shares her personal journey from struggling with obesity, diabetes, rheumatoid arthritis, and autoimmune hepatitis to achieving significant weight loss and improved health through integrative medicine. The episode covers the importance of addressing root causes of...

Dr. Angela Miller Petersen: Living Well & Living Green: Wellness Beyond the Clinic

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This week, Tee welcomes Dr. Angela M Petersen (DNP), a board-certified Nurse Practitioner and the founder of , a platform dedicated to advancing integrative health and lifestyle medicine. With a strong clinical background and a holistic approach, Dr. Angela empowers individuals and organizations to achieve sustainable well-being. Her practice bridges the gap between traditional medicine and lifestyle-driven health, focusing on areas such as disease prevention, stress resilience, performance optimization, and personalized wellness strategies. Dr. Angela’s practice bridges traditional...

Dr. Toni Engram: The Mouth-Body Connection: How Biological Dentistry Heals More Than Cavities

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Dr. Gina Nick: The Glutathione Effect: Detox, Defend, and Thrive

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R Blank: How to Shield Your Body from EMF Radiation

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This week, Tee welcomes R Blank, CEO of and author of the new book . Together, they dive into one of the most overlooked health issues of our modern age — electromagnetic field (EMF) radiation — and how it’s quietly impacting our sleep, health, and well-being. R shares insights from years of research, including working alongside his father, renowned EMF scientist Dr. Martin Blank, to break down the science behind EMFs — from the spectrum of radiation to the crucial difference between ionizing and non-ionizing types. He also debunks the myth that non-ionizing radiation is harmless,...

Hilary Russo: HUG It Out of Your System: A Holistic Detox for Mind and Mood

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This week, Tee is excited to welcome Hilary Russo, a trauma-informed holistic practitioner, health/wellness journalist, international speaker, , and founder of HIListically Speaking®. She is one of only 50 Certified Havening Techniques® Trainers in the world and is also a Certified Havening Techniques Practitioner. Hilary’s signature HUG it Out® Method motivates you to find self-healing through humor, understanding, and gratitude, and discover the Pioneer Practitioner™ that lives in every one of us. Together, Tee and Hilary explore the concept of a 'holistic detox' and...

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Nanette Tripi Luczak was born and raised in Western New York and was introduced to Essential Oils over 7 years ago. Nanette became a Wellness Advocate with doTERRA and began sharing essential oils with her friends and family by offering free classes where she teaches people all about the benefits of using essential oils and the benefits of removing toxic chemicals from their everyday home uses.

In this episode Tee and Nanette will discuss this journey while giving listeners an array of helpful essential oils tips and recipes to help with their laundry, cleaning, and overall wellness. Nanette shares what to look out for when purchasing essential oils and what types of oils work best for certain conditions or even moods.

Essential Oil Recipes:

LAUNDRY SOFTENER:

Ingredients:

1 – 64 oz bag of Epsom Salt (scent free)
40 drops Lavender essential oil
30 drops Tea Tree essential oil
20 drops Lemon essential oil

Instructions:

Pour Epsom salt into a large glass or stainless steel bowl
Add essential oils and stir well to combine
Store in a glass jar
Use ½ cup for medium to large loads or ⅓ cup for small loads
Place inside the drum of the washer with your clothes

For use in the wash cycle at any temperature.

WASHING MACHINE CLEANER:

Ingredients:

1 cup Vinegar
1 cup Baking Soda
20 drops Tea Tree essential oil
20 drops Lemon essential oil

Instructions:

Combine essential oils and vinegar in a cup
Add baking soda to the drum of your empty washing machine and close the door
Add vinegar mixture to bleach cup of washer
Run a wash cycle with an extra rinse
Once cycle is complete, open and wipe the inside of door, drum and rubber gasket. Leave door open to dry

LINEN SPRAY:

Ingredients:

2 cups distilled water
1 Tbsp rubbing alcohol or unscented witch hazel
15 drops of Lavender essential oil.

Instructions:

Put all ingredients in a glass bottle and shake well before each use.

DRYER BALLS:

Ingredients:

Set of 4 Dryer Balls
Essential Oils of choice (suggest Lavender, Lemon, dōTERRA Purify, Arborvitae, Geranium, dōTERRA Air-X, Cedarwood, Lemongrass)

Instructions:
- Drip 2-3 drops of essential oils onto each dryer ball
- Add the dryer balls to the dry cycle with about 10 minutes left in the cycle
- Putting the balls in too soon will cause the scent to decrease
- Do NOT over dry as this may cause static
- To help eliminate static:
- Add a safety pin to a dryer ball or two.
- Add a ball of aluminum foil to the dryer.