loader from loading.io

Naturally Fix Your Sleep with Dr. John Neustadt

Green Living with Tee

Release Date: 12/19/2022

Matthew Frederick: Avoiding Toxins in Personal Care Products show art Matthew Frederick: Avoiding Toxins in Personal Care Products

Green Living with Tee

This week Tee is excited to welcome Matthew Frederick the founder of His mission is to push the boundaries of what's possible in these fields, of skincare and he is committed to creating high-quality, personal care products and services designed to enhance and extend human life. Driven by a deep-seated passion for transformative change, Matthew founded Nobiesse to fill a significant gap in the consumer market: the need for authentic Do-No-Harm products that prioritize consumer well-being and metabolic health.   After researching and testing hundreds of products Matthew discovered...

info_outline
Dr. Leona Allen: How Toxins Contribute To Weight Issues show art Dr. Leona Allen: How Toxins Contribute To Weight Issues

Green Living with Tee

This week Tee is excited to welcome Dr. Leona Allen, a licensed chiropractor and founder of . In this episode, Dr. Allen and Tee discuss the often-overlooked relationship between toxins and weight issues. Dr. Leona also shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health.  Dr. Allen also emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss...

info_outline
Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease show art Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease

Green Living with Tee

This week Tee is delighted to welcome Xenia Brandstetter who shares her transformative journey from battling multiple autoimmune diseases in her twenties to becoming a symptom-free wellness coach. Initially working in finance and living a seemingly dream life, Xenia’s health deteriorated, leading to a diagnosis of autoimmune hepatitis and Crohn's disease. She discusses the challenges of dealing with vague symptoms, the conventional medical system's focus on medication without exploring root causes, and the personal and professional impacts of her health struggles.  Xenia also discusses...

info_outline
Kim Rahir: How to Improve Your Health and Happiness by Building Muscle show art Kim Rahir: How to Improve Your Health and Happiness by Building Muscle

Green Living with Tee

This week, Tee is excited to welcome Kim Rahir live from Madrid, Spain for an empowering talk about the benefits of building muscle in your midlife and beyond. Kim is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. This journey inspired her to leave her career in journalism in her 50s and become a health coach for middle-aged women with a big focus on reactivating and rebuilding muscle. Today, she...

info_outline
Dr. Mani Kukreja: A Talk About Healthy Aging show art Dr. Mani Kukreja: A Talk About Healthy Aging

Green Living with Tee

This week Tee is thrilled to welcome Dr. Mani Kukreja for a great talk about aging. Dr. Kukreja is the Director of Integrative Health and Wellness at . In this episode, Dr. Mani outlines the scientific theories behind aging, describing it as a complex biological process characterized by the decline of cellular function, which environmental toxins and lifestyle stressors can accelerate. She advocates for preventative measures to mitigate these effects, focusing on nutrition, consistent exercise, adequate sleep, and stress management. In addition, Tee and Mani also touch on the topic of...

info_outline
Alicia McCarthy: Healthy Home: A Deep Dive into Safer Cleaning and Disinfection Practices show art Alicia McCarthy: Healthy Home: A Deep Dive into Safer Cleaning and Disinfection Practices

Green Living with Tee

This week Tee is delighted to welcome Alicia McCarthy for a deep dive into safer cleaning and disinfection practices in our home. A growing number of studies have identified cleaners as a group at risk for adverse health effects on the skin and the respiratory tract. Chemical substances present in cleaning products could be responsible for these effects. Alicia is here to guide listeners through the science of better and safer cleaning while also offering tips on what to look for in safe cleaning products. Alicia is a committed and enthusiastic scientist and educator at the Toxics Use...

info_outline
Dr. Shivani Gupta: Ayurvedic Lifestyle and the Power of Detox show art Dr. Shivani Gupta: Ayurvedic Lifestyle and the Power of Detox

Green Living with Tee

This week Tee is delighted to welcome Dr. Shivani Gupta for an enlightening conversation about the detoxifying and healing properties of Ayurveda. Dr. Shivani is an Ayurvedic Specialist and the founder of , an Ayurvedic supplement company that helps people with inflammation and pain. As an expert in fusing Eastern and Western practices, Dr. Shivani helps her clients achieve equilibrium through the practice of ancient Ayurvedic methods. Dr. Shivani completed her Master’s in Ayurvedic Sciences and her Ph.D. on the healing properties of Turmeric. She has practiced Ayurvedic medicine for over 20...

info_outline
Creating a Healthy Home with Dr. Lum Frundi show art Creating a Healthy Home with Dr. Lum Frundi

Green Living with Tee

This week Tee welcomes Dr. Lum Frundi to the podcast to illuminate and inform listeners about the risk of potential toxins and how they can affect you and your family's well-being. Dr. Lum is a board-certified pediatrician and the founder of Generational Wellbeing. Her passion defines and drives her teaching of healthy habits and how to create sustainable generations.  As a practicing Pediatrician based in Georgia, Dr. Frundi brings a wealth of medical knowledge and expertise to her role as the driving force behind Generational Wellbeing. Her vision is clear: to provide mothers with the...

info_outline
Stacy Malesiewski: Why Indoor Air Is So Important to Our Health show art Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

Green Living with Tee

To celebrate our 200th episode Tee is so excited to welcome Stacy Malesiewski from for a wonderful conversation about the importance of purifying your indoor air and how stand apart from other low-quality “air purifiers” on the market. Mold, VOCs, dust, wildfire smoke, and other allergens can all compromise air quality and your health. EPA studies of human exposure to air pollutants indicate that indoor levels of pollutants may be two to five times — and occasionally more than 100 times — higher than outdoor levels. These levels of indoor air pollutants are of particular concern...

info_outline
Mahwish Syed: How My Cancer Journey Opened My Eyes to the Hidden Toxins in My Home show art Mahwish Syed: How My Cancer Journey Opened My Eyes to the Hidden Toxins in My Home

Green Living with Tee

This week Tee is delighted to welcome Mahwish Syed for an inspirational and affirming talk about the power of holistic design and overcoming the many challenges of cancer and cancer recovery. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens Mahwish’s designs transcend boundaries....

info_outline
 
More Episodes

Dr. John Neustadt has an international reputation as a researcher and integrative medical expert. Dr. John became renowned in this field through his nutritional medicine research, clinical work, books, and work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar businesses educating physicians on improving patient outcomes, and the general public on how to make sure they’re getting the care they need and the results they want!

In this episode, Tee and Dr. John discuss the importance of achieving sleep naturally and cover some of the simple techniques that John uses with his patients to achieve this process. Dr. John also unpacks some of the biological processes of sleep and why it is so vital for healing, wellness, focus, and mental health.

Dr. Neustadt is a highly sought-after speaker at medical conferences, he was recognized as one of the Top Ten Cited Authors in the world for his work. Dr. John’s research on integrative and functional medicine has been featured in the Natural Medicine Journal, Integrative Medicine: A Clinician’s Journal, Holistic Primary Care, Molecular Nutrition & Food Research, and Experimental and Molecular Pathology. 

Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. He opened his clinic, Montana Integrative Medicine (MIM), in 2005 in Bozeman, Montana. He specialized in hard-to-treat, chronic degenerative diseases through an integrative approach that emphasized identifying and correcting the underlying causes of disease. For his clinical work, Dr. Neustadt was the first naturopathic doctor to be voted Best Doctor among all physicians in his area. When the award was announced, this is what the local newspaper had to say: “It is noteworthy that Dr. Neustadt did not win ‘best naturopathic doctor;’ he won the best doctor. 

Discount for Listeners:

30% discount on all NBI products to listeners. Simply use the NBI30 coupon code during checkout in the NBI store. The discount will combine with the quantity discounts, allowing people to save even more money! 

 Connect With Dr. John

Email: [email protected] 

Phone: (858) 527-5459 

Website: NBIHealth.com 

Twitter: https://twitter.com/JohnNeustadt

Facebook: https://www.facebook.com/nbihealth/

Youtube: https://www.youtube.com/@NBIHealth

_______________________________________________

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/

The Green Living Gurus Website: https://thegreenlivinggurus.com/

Instagram: https://www.instagram.com/greenlivinggurus/

Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw

Facebook: https://www.facebook.com/GreenLivingGurus

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon: https://www.patreon.com/TheGreenLivingGurus

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: [email protected]

Cell: 716-868-8868