Libsyn Directory

Naturally Fix Your Sleep with Dr. John Neustadt

Release Date: 12/19/2022

Martha Carlin: The Gut–Hormone Connection Everyone Should Know

Green Living with Tee

Balancing the gut microbiome can transform the body’s entire internal terrain—regulating immune function, reducing inflammation, influencing metabolism, and impacting brain health through the gut-brain axis. These interconnected systems play a critical role in the prevention and potential reversal of chronic illness. In this episode, Tee sits down with , a pioneering citizen scientist and systems researcher who has spent the past decade uncovering the hidden links between the microbiome, chronic disease, and environmental toxins. After her husband was diagnosed with Parkinson’s disease,...

Dr. Scott Sherr: The Sympathetic Spiral of Doom: How to Reclaim Energy, Focus, and Recovery in a Stressed-Out World

Green Living with Tee

This week, Tee speaks with , a board-certified internal medicine physician and specialist in hyperbaric oxygen therapy, who focuses on health optimization rather than disease treatment. Dr. Sherr explains his journey from growing up in a holistic health environment to his current practice that integrates conventional and alternative medicine. Dr. Scott introduces the concept of the 'sympathetic spiral of doom'—a cycle of stress, poor sleep, and mitochondrial dysfunction—and discusses actionable strategies to restore balance and resilience. The conversation also covers the importance...

Jenn Trepeck: The Keys to Uncomplicating Wellness

Green Living with Tee

This week, Tee discusses the complexities of the wellness industry with Lifestyle Coach, Podcaster, and Business Consultant Jenn shares her personal journey towards wellness and how it led her to create an award-winning podcast, , and write her debut book, The book offers a science-based yet practical guide to cut through the overwhelming wellness information and marketing noise. In this chat, Jenn and Tee emphasize the importance of understanding individual health goals, implementing foundational wellness practices, and being discerning with information. The conversation also touches...

Sinan Gölhan: How GelTech Labs Hydrogels Are Accelerating Safer Health Solutions

Green Living with Tee

This week, Tee discusses innovative cancer treatments using hydrogels with Sinan Gölhan, founder and CEO of . Sinan shares his personal journey from Istanbul to founding GelTech in San Diego, driven by his mother’s battle with cancer. GelTech's mission is to accelerate the development of safer, more targeted cancer treatments using hydrogels, a biocompatible material used in drug delivery, tissue engineering, and wound healing. GelTech Labs has received substantial funding and aims to commercialize its advanced robotic instruments in numerous labs. The conversation delves into...

Dr. Joe Jacko: Avoiding the Tricks, Deceptions, and Half-Truths of the Medical Profession

Green Living with Tee

In this episode, Tee discusses the pervasive corruption within the medical industry with guest , an expert in internal, sports, regenerative, preventative medicine, and longevity science. Dr. Jacko shares his journey from an athletic-focused medical practice to the broader, more conventional field of internal medicine, where he began to recognize the overwhelming influence of pharmaceutical companies on healthcare. He discusses the deceptive practices of Big Pharma, including their control over medical research, publication bias, and the manipulation of medical education and practice....

Lucas Vegvary: Reclaiming Rest: The Science of Sleep, Recovery, and Resilience

Green Living with Tee

This week, Tee discusses the critical topic of sleep with Lucas Vegvary, the founder of , the only premium coaching company exclusively serving night-shift medical professionals. Lucas shares his personal story of overcoming severe health issues caused by a poor diet and sleep deprivation during his night shifts at an oil refinery. He emphasizes the importance of a balanced lifestyle that incorporates nutrition, supplementation, exercise, caffeine management, and mindset to improve sleep quality, particularly for night-shift healthcare workers. Lucas also touches on the importance of paying...

Michelle Doan: Why Self-Love and Mindset Are Just as Important as Skincare and Beauty Treatments

Green Living with Tee

This week, Tee welcomes Michelle Doan, the founder of Her journey from overcoming cystic acne to building a clean beauty brand is all about resilience, self-love, and innovation. As an immigrant who faced countless challenges, she turned adversity into a mission: helping others feel confident in their skin. Michelle's story isn’t just about beauty—it’s about empowerment. In this episode, Tee and Michelle discuss the impact of mindset, self-love, and resilience on overall well-being. Michelle also goes into detail about the importance of vegan, natural ingredients in skincare,...

Ariana Thacker: From Misdiagnosis to Mold Toxicity Advocate

Green Living with Tee

This week, Tee sits down with , the founder and CEO of , and a chemical engineer turned venture capitalist with a passion for tackling overlooked challenges. After successfully founding Conscience VC, an early-stage firm investing in science-driven startups, Ariana’s own experience with Mold Toxicity led her to create MoldCo, the first and only platform focused exclusively on environmental and Mold Toxicity diagnosis and treatment at scale. In this chat, Ariana shares her personal journey with mold toxicity, describing her own symptoms and the difficulties she faced in getting a proper...

Kayse Gehret: Microdosing for Healing - Transforming Wellness Through Intentional Practices

Green Living with Tee

This week, Tee welcomes Kayse Gehret, a highly regarded guide in the practice of microdosing earth medicine and founder of . Kayse shares her personal journey from aspiring doctor to a practitioner of alternative medicine and the impact of microdosing on her own health. She highlights the benefits of microdosing for various physical, mental, and emotional ailments, emphasizing its potential as a treatment for chronic illnesses and trauma. Kayse also discusses the legal landscape of microdosing, its relationship with mental health, and practical steps for those interested in exploring...

Dr. Marianne Pinkston: How BPA and Other Chemicals Affect Women’s Bodies

Green Living with Tee

This week, Tee welcomes Dr. Marianne Pinkston Mueller, an experienced family practice and integrative medicine physician, and founder of . They discuss the impact of endocrine-disrupting chemicals (EDCs) like BPA and parabens on reproductive and metabolic health, focusing on conditions such as estrogen dominance. Dr. Pinkston shares her personal journey from struggling with obesity, diabetes, rheumatoid arthritis, and autoimmune hepatitis to achieving significant weight loss and improved health through integrative medicine. The episode covers the importance of addressing root causes of...

More Episodes

Dr. John Neustadt has an international reputation as a researcher and integrative medical expert. Dr. John became renowned in this field through his nutritional medicine research, clinical work, books, and work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar businesses educating physicians on improving patient outcomes, and the general public on how to make sure they’re getting the care they need and the results they want!

In this episode, Tee and Dr. John discuss the importance of achieving sleep naturally and cover some of the simple techniques that John uses with his patients to achieve this process. Dr. John also unpacks some of the biological processes of sleep and why it is so vital for healing, wellness, focus, and mental health.

Dr. Neustadt is a highly sought-after speaker at medical conferences, he was recognized as one of the Top Ten Cited Authors in the world for his work. Dr. John’s research on integrative and functional medicine has been featured in the Natural Medicine Journal, Integrative Medicine: A Clinician’s Journal, Holistic Primary Care, Molecular Nutrition & Food Research, and Experimental and Molecular Pathology.

Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. He opened his clinic, Montana Integrative Medicine (MIM), in 2005 in Bozeman, Montana. He specialized in hard-to-treat, chronic degenerative diseases through an integrative approach that emphasized identifying and correcting the underlying causes of disease. For his clinical work, Dr. Neustadt was the first naturopathic doctor to be voted Best Doctor among all physicians in his area. When the award was announced, this is what the local newspaper had to say: “It is noteworthy that Dr. Neustadt did not win ‘best naturopathic doctor;’ he won the best doctor.

Discount for Listeners:

30% discount on all NBI products to listeners. Simply use the NBI30 coupon code during checkout in the NBI store. The discount will combine with the quantity discounts, allowing people to save even more money!

Connect With Dr. John

Email: DrNeustadt@NBIHealth.com

Phone: (858) 527-5459

Website: NBIHealth.com

Twitter: https://twitter.com/JohnNeustadt

Facebook: https://www.facebook.com/nbihealth/

Youtube: https://www.youtube.com/@NBIHealth

_______________________________________________

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/

The Green Living Gurus Website: https://thegreenlivinggurus.com/

Instagram: https://www.instagram.com/greenlivinggurus/