Libsyn Directory

How to Fully Overcome Your Chronic Gut and Digestive Issues with Kayley O’Brien

Release Date: 01/16/2023

Janna Starr: Reducing Your Environmental Footprint at Home & in Your Garden

Green Living with Tee

This week, Tee is excited to welcome to discuss reducing your environmental footprint at home and in the garden. Janna is a sustainability-focused project manager at the (USGBC), where she supports impactful initiatives like LEED v5, platform enhancements, and portfolio-level performance tools. Janna shares her journey into sustainability, beginning with her nonprofit work and evolving through her unique experiences in New York City, along with her time as the Events Manager and Sustainability Officer at the North Carolina Botanical Garden. In this chat, Janna emphasizes the...

Carolyn Haeler: From Financial Advisor to Founder & CEO of Mightylicious Gluten-Free Food

Green Living with Tee

This week, Tee interviews Carolyn Haeler, the founder and CEO of , a company specializing in gluten-free cookies. Carolyn shares her personal journey from being diagnosed with celiac disease at age 31 to founding Mightylicious after realizing the market's lack of tasty gluten-free products. During the conversation, Carolyn elaborates on the challenges of living with celiac disease, the surprising places gluten can be found, and her dedication to using high-quality ingredients for gluten-free baking. Carolyn also discusses her innovative approaches to gluten-free baking, emphasizing the...

Lindsay Dahl: Why Are So Many Chemicals Allowed Into Food and Household Products?

Green Living with Tee

This week, Tee is honored to welcome Lindsay Dahl, the Chief Impact Officer at and a seasoned environmental health advocate with over 20 years of experience. Lindsay was the Head of Mission at Beautycounter for nearly 8 years, leading safety, sustainability, advocacy, and responsible sourcing for the clean beauty pioneer. With both state and federal policy experience, Lindsay was the Deputy Director of Safer Chemicals and Health Families coalition, in addition to leading state policy work on toxic chemical pollution in Minnesota. The discussion highlights the pervasive use of chemicals...

Kami Chartier: A Mind-Body Detox From the Inside Out

Green Living with Tee

This week, Tee is excited to sit down with Kami Chartier, a certified Mind-Body Eating and Nutrition Coach and the founder of , a supportive community rooted in body kindness, food freedom, and whole-person healing. After spending decades caught in the cycle of dieting—starting at the age of eight—Kami transformed her relationship with food and her body by working on her gut health and exploring the emotional roots of eating. This journey led her to the Institute for the Psychology of Eating, where she became certified and developed a holistic, shame-free approach to wellness. Today, Kami...

Carrie Denning Jackson: Everybody Deserves a Healthy Home

Green Living with Tee

This week, Tee welcomes Carrie Denning Jackson, the Founder of , an organization committed to creating healthier places and spaces. For the past fifteen years, Carrie has devoted her career to enhancing the environments where people live and work at places like IBM Smarter Cities, Google’s urban innovation team, Sidewalk Labs, and now leading Innovation and Sustainability at global real estate firm, Carrie shares her journey from working on innovative city projects to realizing the impact of built environments on health after becoming a mother. Together, Tee and Carrie delve into the...

Dr. Deanna Minich: Whole Detox: A Full-Spectrum Approach to Health and Well-Being

Green Living with Tee

This week, Tee is excited to welcome , a nutrition scientist, international lecturer, educator, and author, with over 25 years of cumulative experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™), which has now become oriented toward groups, workshops, and retreats. She is the author of seven consumer books on wellness topics and over 50 scientific publications. Her academic background is in nutrition science, including a Master of...

Caren Paskel: The Power of Self-Belief: Breaking Free from Limiting Patterns

Green Living with Tee

This week, Tee delves into the importance of self-belief for overall wellbeing and success with Caren Paskel, the bestselling author of , and founder of the . A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life. In this episode, Caren shares her inspiring journey from being an...

Dr. Sara Jayne Klein: Live Better, Do Better, Be Better

Green Living with Tee

This week, Tee discusses the importance of living a healthier and non-toxic lifestyle with Dr. Sara Jayne Klein. Dr. Sara shares her journey from aspiring pharmaceutical sales rep to a holistic chiropractor, emphasizing the significant changes she made towards a non-toxic lifestyle, especially after having children. After earning her Doctor of Chiropractic degree from Northwestern Health Sciences University in 2011, Dr. Sara opened . From helping newborns to seniors, Dr. Sara loves giving people a new perspective on health. Together, Tee and Dr. Sara explore various common toxic...

Arielle Moody: Beyond the Beach: 5 Secrets to Safely Protecting Yourself From the Sun

Green Living with Tee

In this enlightening episode, Tee unpacks the crucial topic of sunscreen and sun protection, featuring an in-depth conversation with Arielle Moody, co-founder and product developer of . Arielle shares her personal journey that led to the creation of Mama Sol, motivated by the lack of safe, effective, and enjoyable mineral sunscreens during her pregnancy. She highlights the harsh realities of toxic ingredients in mainstream sunscreens and explains the benefits of mineral-based alternatives. Arielle also touches on the unique, sustainable elements of Mama Sol’s product packaging and the...

Renee Fitton: The Real Secret To Aging Well

Green Living with Tee

This week, Tee explores the keys to healthy aging with Renee Fitton, MS, RD, Director of Education and Healthcare Sales at . Renee shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority in this emerging space. In this chat, Renee shares her journey into the field of nutrition and how she became passionate about integrating lifestyle changes into healthcare. The conversation delves into the benefits of fasting mimicking diets (FMDs),...

More Episodes

This week Tee was delighted to welcome Kayley O’Brien to the show. Kayley is a certified gut health nutrition coach who helps people overcome their chronic gut and digestive issues by finding and treating the root causes using the principles of ancestral nutrition and holistic health.

After overcoming her decade-long struggle with IBS, chronic constipation, abdominal pain, and other digestive issues, Kayley wanted to share what she learned from both her own experience and her nutrition and health studies to help others!

Since then, Kayley has been coaching people towards better gut health and has helped dozens to fully overcome their symptoms and live a vibrant, healthy life, free from the burdens of gut illness and digestive issues. In this episode, Kayley will share the same principles and tips that she gives clients while educating listeners on the early warning signs of gut issues and simple ways to treat this common condition.

Follow Kayley:

Website: https://www.hearttokitchen.com/

YouTube: https://www.youtube.com/channel/UCuCjoIGAhREDctkvQE39loA

Instagram: https://www.instagram.com/hearttokitchen/

Facebook: https://www.facebook.com/profile.php?id=100077438559213

Free 15-Minute Chat: https://calendly.com/hearttokitchen/15min

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