Libsyn Directory

Integrative Nutrition with Suzy Wood

Release Date: 01/23/2023

Michelle Doan: Why Self-Love and Mindset Are Just as Important as Skincare and Beauty Treatments

Green Living with Tee

This week, Tee welcomes Michelle Doan, the founder of Her journey from overcoming cystic acne to building a clean beauty brand is all about resilience, self-love, and innovation. As an immigrant who faced countless challenges, she turned adversity into a mission: helping others feel confident in their skin. Michelle's story isn’t just about beauty—it’s about empowerment. In this episode, Tee and Michelle discuss the impact of mindset, self-love, and resilience on overall well-being. Michelle also goes into detail about the importance of vegan, natural ingredients in skincare,...

Ariana Thacker: From Misdiagnosis to Mold Toxicity Advocate

Green Living with Tee

This week, Tee sits down with , the founder and CEO of , and a chemical engineer turned venture capitalist with a passion for tackling overlooked challenges. After successfully founding Conscience VC, an early-stage firm investing in science-driven startups, Ariana’s own experience with Mold Toxicity led her to create MoldCo, the first and only platform focused exclusively on environmental and Mold Toxicity diagnosis and treatment at scale. In this chat, Ariana shares her personal journey with mold toxicity, describing her own symptoms and the difficulties she faced in getting a proper...

Kayse Gehret: Microdosing for Healing - Transforming Wellness Through Intentional Practices

Green Living with Tee

This week, Tee welcomes Kayse Gehret, a highly regarded guide in the practice of microdosing earth medicine and founder of . Kayse shares her personal journey from aspiring doctor to a practitioner of alternative medicine and the impact of microdosing on her own health. She highlights the benefits of microdosing for various physical, mental, and emotional ailments, emphasizing its potential as a treatment for chronic illnesses and trauma. Kayse also discusses the legal landscape of microdosing, its relationship with mental health, and practical steps for those interested in exploring...

Dr. Marianne Pinkston: How BPA and Other Chemicals Affect Women’s Bodies

Green Living with Tee

This week, Tee welcomes Dr. Marianne Pinkston Mueller, an experienced family practice and integrative medicine physician, and founder of . They discuss the impact of endocrine-disrupting chemicals (EDCs) like BPA and parabens on reproductive and metabolic health, focusing on conditions such as estrogen dominance. Dr. Pinkston shares her personal journey from struggling with obesity, diabetes, rheumatoid arthritis, and autoimmune hepatitis to achieving significant weight loss and improved health through integrative medicine. The episode covers the importance of addressing root causes of...

Dr. Angela Miller Petersen: Living Well & Living Green: Wellness Beyond the Clinic

Green Living with Tee

This week, Tee welcomes Dr. Angela M Petersen (DNP), a board-certified Nurse Practitioner and the founder of , a platform dedicated to advancing integrative health and lifestyle medicine. With a strong clinical background and a holistic approach, Dr. Angela empowers individuals and organizations to achieve sustainable well-being. Her practice bridges the gap between traditional medicine and lifestyle-driven health, focusing on areas such as disease prevention, stress resilience, performance optimization, and personalized wellness strategies. Dr. Angela’s practice bridges traditional...

Dr. Toni Engram: The Mouth-Body Connection: How Biological Dentistry Heals More Than Cavities

Green Living with Tee

This week, Tee welcomes Dr. Toni Engram, a biological dentist and integrative health coach, to discuss the principles and practices of biological dentistry. After battling her own health issues, Dr. Toni adopted a holistic approach to dentistry that considers the impact of dental treatments on overall health. She shares her journey, the link between oral and systemic health, and the importance of minimizing toxins in dental care. The discussion also covers topics such as the controversies around fluoride and mercury fillings, the significance of maintaining a healthy oral microbiome, and...

Dr. Gina Nick: The Glutathione Effect: Detox, Defend, and Thrive

Green Living with Tee

This week, Tee welcomes , a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more. In this episode, Tee and Dr. Gina discuss the critical role of glutathione in detoxifying the body, protecting the immune system, and promoting cellular health and longevity. Dr. Gina shares her personal journey into naturopathic medicine, her dedication to nutritional supplements, and...

R Blank: How to Shield Your Body from EMF Radiation

Green Living with Tee

This week, Tee welcomes R Blank, CEO of and author of the new book . Together, they dive into one of the most overlooked health issues of our modern age — electromagnetic field (EMF) radiation — and how it’s quietly impacting our sleep, health, and well-being. R shares insights from years of research, including working alongside his father, renowned EMF scientist Dr. Martin Blank, to break down the science behind EMFs — from the spectrum of radiation to the crucial difference between ionizing and non-ionizing types. He also debunks the myth that non-ionizing radiation is harmless,...

Hilary Russo: HUG It Out of Your System: A Holistic Detox for Mind and Mood

Green Living with Tee

This week, Tee is excited to welcome Hilary Russo, a trauma-informed holistic practitioner, health/wellness journalist, international speaker, , and founder of HIListically Speaking®. She is one of only 50 Certified Havening Techniques® Trainers in the world and is also a Certified Havening Techniques Practitioner. Hilary’s signature HUG it Out® Method motivates you to find self-healing through humor, understanding, and gratitude, and discover the Pioneer Practitioner™ that lives in every one of us. Together, Tee and Hilary explore the concept of a 'holistic detox' and...

Chris James: Fasting for Weight Loss & Crushing Health Issues for Good

Green Living with Tee

This week, Tee explores the transformative power of fasting for weight loss and overall health with Chris James, founder of Chris shares his inspiring journey, starting with how he helped his brother lose 100 pounds and reverse diabetes in just 90 days. This success led him to dedicate his life to assisting others in achieving similar health transformations. With over eight years of experience and a thriving community of over 260,000 followers, Chris has pioneered a unique approach to fasting that focuses on both physical and emotional healing. The discussion delves into his background,...

More Episodes

It’s a common misconception that good food and good food alone can make you healthy! Though healthy eating may be one of the most important components of a balanced and healthy lifestyle, the reality is that many other areas of our lives could be causing illnesses or damage to our overall well-being.

On today's show, Tee welcomes Suzy Wood to explain how the integration of healthy practices along all walks of life is vital for achieving a balanced and holistic lifestyle. Suzy explains her journey from global citizen and high-tech marketer to Integrative Nutrition Health Coach. Suzy shares how the experience of her divorce and relocation to New York inspired her to make a career pivot as well as overhaul her lifestyle, diet, and social practices.

In this episode listeners will gain a better understanding of how factors such as stress, social anxiety, work-life balance, and proper sleep paired with proper nutrition all contribute to a healthier and happier way of living. In addition, Tee and Suzy share tips on how to detoxify your household in a way that is neither overwhelming nor expensive.

Suzy Wood is an Integrative Nutrition Health Coach who works with women to get control of their health by analyzing both food and lifestyle choices. After living abroad for over 10 years, Suzy returned to the US, left her job in high-tech marketing, and launched True Wellness Within where she helps people find more balance in their lives, eat better, live better, and regain the vitality they used to have.

Suzy works privately and in small groups to help people achieve their health goals. We look at lifestyle, sleep, movement, nutrition, and more.

For anyone who is divorced, Suzy has a free quiz you can take on her website called "Has Your Body Healed from the Stress of Divorce?". She also has a private Facebook group called the Divorce Detox where she offers support. She facilitates monthly calls. Part of the healing process is looking at your living environment, what you put in and on your body, so you can live your best life going forward.

Free Recipe Book for Living Agelessly

Follow Suzy:

Website: www.TrueWellnessWithin.com

Facebook: True Wellness Within

https://www.facebook.com/TrueWellnessWithinHealthCoaching/

Private Divorce Detox Facebook Group:

https://www.facebook.com/groups/1634325603620269

Instagram: https://www.instagram.com/TrueWellnessWithin/

LinkedIn: https://www.linkedin.com/in/suzanne-wood-true-wellness-within/

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Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/