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How Our Environment Impacts Celiacs and the Power of Building a Healthy Foundation with Laura Tate

Release Date: 02/13/2023

The Benefits of Yoga to Prevent Chronic Disease with Ivory Howard

Green Living with Tee

This week Tee is delighted to welcome Ivory Howard to the show to discuss the many benefits of Yoga. Regular yoga practice can reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga. When practiced regularly it makes the body more durable and less susceptible to illnesses. Ivory understands that everyone’s relationship with health and wellness is different, and she seeks to honor that with her work. Ivory provides her clients...

Cleaning Up Cereal & Big Business with Parker Brook

Green Living with Tee

Did you know that 67% of the average child's diet is junk food and 1 in 2 children have a chronic health condition? This week Tee welcomes Parker Brook, a former “Big Food” executive who is on a mission to change these stats. After developing an autoimmune condition and then welcoming the birth of his daughter, Parker was inspired to leave his job and start Lovebird, a gut health-boosting organic, grain-free, and no-refined sugar cereal. The birth of his daughter was such a powerful experience that Parker felt the responsibility to rise above his autoimmune disease to provide love...

How to Make Your Bedroom Healthy with Heidi Kuimjian

Green Living with Tee

This week Tee welcomes Heidi Kuimjian for an informative and practical conversation about how you can transform your bedroom into a low-tox, chemical-free oasis. Heidi is a content marketer with a passion for non-toxic living. As a brand strategist for Better-For-You Brands, she is helping to increase sales and awareness among low and non-toxic products aiming to reduce harmful chemical output in our world. Heidi entered this line of work after healing herself from a complex environmental toxic illness she struggled with throughout her adolescence and college years. After graduating...

What Makes a Home Healthy? Featuring Marla Esser Cloos

Green Living with Tee

This week Tee was delighted to welcome Marla Esser Cloos to the podcast for a wonderful conversation about what we should be considering when trying to improve the health conditions in our home. Marla is the principal of Green Home Coach and brings over fifteen years of experience working with green-certified homes and projects and applying the knowledge gained through her accreditations, including a Wellness Within Your Walls Certified Professional, NAR Green, and National Green Building Standard Verifier. Through programs and partnerships, Marla helps businesses and people discover and...

How to Read a Food Label with Tasha Rosales

Green Living with Tee

This week Tee welcomes Tasha Rosales to the podcast for a conversation that is tailor-made for Green Living with Tee! Tasha is the owner of Wellness Homemade and is a Board Certified Holistic Health Practitioner and Nutrition Counselor who created the program, Informed Eating Academy. Her aim is to assist people in becoming informed eaters by teaching them how to read food labels, which helps them find their balance, gain energy, and take back control of their lives through straightforward nutritional changes, mindset, and accountability. Her programs and workshops focus on making healthy...

Toxin-Free Talk with Nontoxic Mama Bear Jenna Johnson

Green Living with Tee

This week on Green Living with Tee, Tee welcomes Jenna Johnson for an informative conversation about how parents and individuals can begin to detoxify their everyday lives and take small steps towards a toxin-free lifestyle. Jenna and Tee discuss some of the practical first steps that any parent can take to protect their children from the overwhelming amount of toxic chemicals in our everyday products. Jenna brings a wealth of knowledge and experience to this talk to help anyone overwhelmed by questions about harmful chemicals and toxins to begin taking the critical first steps toward a...

How To Avoid Harmful Ingredients In Your Personal Care Products with Low-Tox Pharmacist Amy Enos

Green Living with Tee

This week Tee welcomes Amy Enos for a great conversation about lowering your toxic load by becoming more diligent about the personal care and household products that you buy for yourself and your family. Amy is the perfect guide to help introduce many of these concepts to listeners as her background as a pharmacist paired with her personal life experiences has taught her so much about the dangers of chemicals and toxins in our everyday products and how to avoid them. Amy has been a pharmacist for over fifteen years and has a Doctor of Pharmacy degree with board certification in...

Enjoy the Foods you Love Without Eating Out of Control with Lety Algeri

Green Living with Tee

Tee welcomes Lety Algeri for a conversation about taking control of your eating habits and learning to love yourself without overeating or emotional eating. Lety is a Holistic Health Coach and the founder of The Craving Crusher Method. She helps women break free from Emotional Eating and empowers them to create healthy relationships with food so they can feel amazing in their bodies and mind. Lety’s holistic approach focuses on how the highs and lows of life affect our eating habits and overall health. Using her unique Food Therapy Techniques, Lety teaches simple actionable steps to...

How to Heal Your Gut with Morgan Lewis

Green Living with Tee

Gut health is a frequent topic on the show and Morgan Lewis is here to explain why. Morgan is a Certified Holistic Nutrition Consultant (HNC) and Restorative Wellness Solutions Practitioner with over three years of experience. She works to identify barriers and address the root causes of digestive issues, gut dysfunction, chronic stress, weight management, nutrition, and lifestyle changes. Morgan’s health journey inspired her to seek a more profound knowledge of holistic health, and she is committed to helping empower clients to discover their best selves and live optimally. She believes in...

How to Go Toxic Free With Environmental Journalist Anna Turns

Green Living with Tee

This week Tee was thrilled to welcome Anna Turns to the podcast to discuss a favorite topic of the show, environmental toxins. Anna is a freelance environmental journalist based in the UK. Since studying biology at university, she has worked in the media for more than 20 years. First TV, then magazine journalism. Anna has freelanced for more than a decade and writes regularly for the Guardian, BBC, and many other national publications. She has taught journalism undergraduates at Plymouth Marjon University and enjoys presenting episodes of Costing the Earth for BBC Radio 4. Her work focuses on...

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Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley, and rye. If you have celiac disease, eating gluten triggers an immune response in your small intestine causing serious reactions such as vomiting, headaches, and GI tract disruptions. In today's episode, Laura Tate is here to answer Tee’s questions about Celiac while informing listeners on the basics of living with this terminal condition while continuing to thrive.

Laura Tate is the founder/CEO of Empowering Health and Legacy and pioneered the Empower-Mom Method, a step-by-step program to help moms with kids newly diagnosed with Celiac. She is a registered nurse and certified Natural Health professional who brings insight and knowledge from her 15+ years of experience in the medical field.

As she grew up, Laura learned how amazing our bodies really are and how we have the responsibility to take care of them so we can live our best lives possible. After her daughter was diagnosed with celiac disease it reiterated the importance of what we can do to support our bodies. Now Laura takes her knowledge and experience to help other families navigate their journey of celiac while building a stronger foundation of health and happiness for people all over the country.

Connect with Laura:

Linktree: https://linktr.ee/empoweringhealthandlegacy

Instagram: https://www.instagram.com/empoweringhealthandlegacy/

FB Business Page: https://www.facebook.com/empoweringhealthandlegacy

Laura Tate RN BSN

Empowering Health and Legacy with Laura Tate

[email protected]

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Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/

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