loader from loading.io

How to Lower Your Toxic Burden with Allyson Owen

Green Living with Tee

Release Date: 02/27/2023

Sage Dammers: Why Adaptogens Are Great for Your Health show art Sage Dammers: Why Adaptogens Are Great for Your Health

Green Living with Tee

This week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of , an innovative and environmentally-conscious chocolate retailer who are committed to providing the world’s most delicious, pure, and toxin-free chocolates and drink mixes. In this episode, Sage shares how his journeys around the world led him to insights and breakthroughs on how adaptogens can help the body respond to stress, anxiety, and fatigue.  With a background in Taoist tonic herbalism and nutrition, Sage explains the...

info_outline
Tanya Willis: Chemicals That May Promote Obesity show art Tanya Willis: Chemicals That May Promote Obesity

Green Living with Tee

This week Tee is excited to welcome her friend and fellow podcaster Tanya Willis to the show for an insightful and eye-opening look at obesogens and how they are affecting our health and happiness. In this chat, Tee and Tanya discuss the prevalence of these obesogens—environmental chemicals found in everyday household products that contribute to obesity. Tanya shares her inspiring journey from a stressful office job to a fulfilling career in fitness, health coaching, and hosting the . In addition, Tanya explains how obesogens interfere with our metabolism and hormones, often beginning with...

info_outline
Dr. Sharon Surita: How Plastics Can Wreak Havoc on Your Body show art Dr. Sharon Surita: How Plastics Can Wreak Havoc on Your Body

Green Living with Tee

This week Tee is delighted to welcome Dr. Sharon Surita for a harrowing talk about the effects of plastics on our bodies. Dr. Sharon is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her four-year journey to overcome challenges with Dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering, Sharon's expertise in air, water quality, and environmental health risks, linked to chemical and mold exposures, enables her to craft...

info_outline
Sweta Vikram: Practicing Self-Care with Ayurveda show art Sweta Vikram: Practicing Self-Care with Ayurveda

Green Living with Tee

This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-selling author, and Doctor of Ayurveda with a postgraduate degree in Sports Nutrition. Sweta’s journey began after consistently questioning the uniformity of dietary recommendations across diverse backgrounds. Before embracing Ayurveda, Sweta found herself on the cancer watchlist, struggling for breath in the emergency room, and had to put her life on hold for six months to heal. Despite growing up...

info_outline
David Medansky: Avoiding Processed Foods and Deceptive Marketing show art David Medansky: Avoiding Processed Foods and Deceptive Marketing

Green Living with Tee

In this episode, Tee welcomes David Medansky to discuss deceptive marketing tactics in the food, pharmaceutical, and weight loss industries that prioritize profits over health. David is a best-selling author and speaker known for helping people lead healthier lives. In this chat, David shares his personal journey from struggling with weight issues to losing 50 pounds and keeping it off after a serious health warning from his doctor. The conversation also covers the importance of avoiding ultra-processed foods, the misconceptions about dieting and exercise, and the significance of adopting a...

info_outline
Matthew Frederick: Avoiding Toxins in Personal Care Products show art Matthew Frederick: Avoiding Toxins in Personal Care Products

Green Living with Tee

This week Tee is excited to welcome Matthew Frederick the founder of His mission is to push the boundaries of what's possible in these fields, of skincare and he is committed to creating high-quality, personal care products and services designed to enhance and extend human life. Driven by a deep-seated passion for transformative change, Matthew founded Nobiesse to fill a significant gap in the consumer market: the need for authentic Do-No-Harm products that prioritize consumer well-being and metabolic health.   After researching and testing hundreds of products Matthew discovered...

info_outline
Dr. Leona Allen: How Toxins Contribute To Weight Issues show art Dr. Leona Allen: How Toxins Contribute To Weight Issues

Green Living with Tee

This week Tee is excited to welcome Dr. Leona Allen, a licensed chiropractor and founder of . In this episode, Dr. Allen and Tee discuss the often-overlooked relationship between toxins and weight issues. Dr. Leona also shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health.  Dr. Allen also emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss...

info_outline
Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease show art Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease

Green Living with Tee

This week Tee is delighted to welcome Xenia Brandstetter who shares her transformative journey from battling multiple autoimmune diseases in her twenties to becoming a symptom-free wellness coach. Initially working in finance and living a seemingly dream life, Xenia’s health deteriorated, leading to a diagnosis of autoimmune hepatitis and Crohn's disease. She discusses the challenges of dealing with vague symptoms, the conventional medical system's focus on medication without exploring root causes, and the personal and professional impacts of her health struggles.  Xenia also discusses...

info_outline
Kim Rahir: How to Improve Your Health and Happiness by Building Muscle show art Kim Rahir: How to Improve Your Health and Happiness by Building Muscle

Green Living with Tee

This week, Tee is excited to welcome Kim Rahir live from Madrid, Spain for an empowering talk about the benefits of building muscle in your midlife and beyond. Kim is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. This journey inspired her to leave her career in journalism in her 50s and become a health coach for middle-aged women with a big focus on reactivating and rebuilding muscle. Today, she...

info_outline
Dr. Mani Kukreja: A Talk About Healthy Aging show art Dr. Mani Kukreja: A Talk About Healthy Aging

Green Living with Tee

This week Tee is thrilled to welcome Dr. Mani Kukreja for a great talk about aging. Dr. Kukreja is the Director of Integrative Health and Wellness at . In this episode, Dr. Mani outlines the scientific theories behind aging, describing it as a complex biological process characterized by the decline of cellular function, which environmental toxins and lifestyle stressors can accelerate. She advocates for preventative measures to mitigate these effects, focusing on nutrition, consistent exercise, adequate sleep, and stress management. In addition, Tee and Mani also touch on the topic of...

info_outline
 
More Episodes

In today's episode, Tee is excited to welcome Allyson Owen to the show for a great discussion about reducing your toxic load and steps to take prior to and during your pregnancy. Allyson shares her insights, tips, and tricks that she has developed over her years as an occupational therapist, and holistic nutritionist. Allyson and Tee also discuss some of the most vital chemicals and products that moms and parents need to avoid while also addressing healthy and creative alternatives for everything from household cleaning products to laundry detergent.

Allyson Owen is a pediatric occupational therapist, holistic nutritionist, and most importantly, a new mom. She is passionate about working with women in their childbearing years to reduce their toxic load, nourish their bodies, prepare for pregnancy, have a healthy pregnancy, recover optimally in the postpartum period, and raise healthy children by forming strong nutritional and sensory habits in the early years.

Connect with Allyson: 

Website:  https://www.livefreelynourished.com/

Instagram: https://www.instagram.com/allym.owen/?hl=en

Facebook: https://www.facebook.com/livefreelynourished/?_rdr

LinkedIn: https://www.linkedin.com/in/farrenam/

_____________________________________________________

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/

The Green Living Gurus Website: https://thegreenlivinggurus.com/

Instagram: https://www.instagram.com/greenlivinggurus/

Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw

Facebook: https://www.facebook.com/GreenLivingGurus

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon: https://www.patreon.com/TheGreenLivingGurus

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: [email protected]

Cell: 716-868-8868