150th Episode: Transform Your Life With 40-Day Home Detox Featuring Sophia Ruan Gushée
Release Date: 03/13/2023
Sabrina Yavil: A Guide to Non-Toxic Skincare for Kids & Teens
Green Living with Tee
This week, Tee discusses the transition to non-toxic skincare for children and teens with Sabrina Yavil, a veteran of the beauty industry and the founder of , a clean personal care brand for young adolescents. Sabrina has been immersed in the beauty industry, shaping global marketing and strategy for iconic brands like Clinique and Bumble. She has spent decades identifying customers' unique skin care needs. As a mother of three boys, Sabrina saw firsthand how tough it is to find safe, effective, and useful personal care products for kids who had outgrown baby brands but weren’t ready for the...
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Anu Simh: Why Your Gut Could Be Sabotaging Your Metabolism and How to Fix It
Green Living with Tee
This week, Tee is excited to welcome Anu Simh for a deep dive into the importance of gut health and its profound impact on overall wellness. Anu, a board-certified functional health coach and founder of , shares her personal journey from struggling with gut issues to becoming a trusted coach who helps busy women reach their weight and wellness goals through gut-focused strategies. The conversation explores how common challenges—such as stress eating, weight gain, yo-yo dieting, mental fog, and chronic fatigue—are often rooted in gut health. Tee and Anu also examine the role of toxins,...
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Brian Karr: Is Hidden Mold the Root Cause of Your Health Concerns?
Green Living with Tee
This week, Tee welcomes Brian Karr, a second-generation indoor environmental consultant who specializes in helping hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes. His work has led to significant health improvements for thousands. As the Co-Founder of and , Brian is a nationally recognized authority on mold and biotoxin issues, having assisted over 10,000 individuals in creating safer, healthier living environments. In this conversation, Tee and Brian explore the complexities of indoor air...
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Dr. Mandy Patterson: The Microbiome: Your Body’s Hidden Health Ally
Green Living with Tee
What if the key to feeling balanced, energized, and truly well isn’t another supplement or detox program, but the tiny ecosystem living inside you? In this episode, Tee welcomes Dr. Mandy Patterson to explore the essential role of the microbiome in overall wellness. Dr. Mandy is a naturopathic doctor, certified holistic health coach, functional medicine practitioner, and fertility specialist committed to helping high-performing women and couples uncover the root causes of their hormone and fertility challenges. From her roots in the cornfields of Indiana to becoming a mother of six, Dr....
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Sandra Lena Silverman: The Truth About Beauty, Self-Love, and Anti-Aging
Green Living with Tee
This week, Tee is happy to welcome Sandra Lena Silverman, a beauty and self-love advocate who believes in combining external transformation with deep internal growth. As the co-author of , she pulls back the curtain on the world of beauty treatments—sharing honest insights on Botox, facelifts, and other procedures, while highlighting the importance of emotional healing, confidence, and self-care. delves into her extensive experience with both invasive and non-invasive beauty treatments, emphasizing the importance of a holistic approach to aging. In addition, Sandra recounts her personal...
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Dr. Marlene Siegel: Detoxing Your Pet’s Life: Creating a Healthier, Longer Life Naturally
Green Living with Tee
This week, Tee is delighted to welcome to discuss holistic and integrative approaches to pet wellness. Committed to always offering solutions when others have given up, Dr. Siegel is an international lecturer, researcher for integrative veterinary technologies, and a consultant. In addition to her full-time clinical practice, Dr. Siegel contributes her wealth of knowledge by writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric, and...
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Juraj Kocar: Can Mushrooms and Honey Be an Answer To Chronic Inflammation?
Green Living with Tee
In this episode, Tee sits down with Juraj Kocar, the CEO of , to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, mainly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps, and lion's mane. We explore the science behind these mushrooms, their ability to modulate the immune system, fight inflammation, and promote overall wellness. Suppose you're curious about the intersection of nature and wellness. In that case, this episode offers valuable information on how this adaptogenic mushroom honey...
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Jill Czarnik: Declutter & Detox your home using AI
Green Living with Tee
This week, Tee is excited to welcome Jill Czarnik, an entrepreneur, sustainability advocate, and co-founder of Jill plays a pivotal role in shaping the platform's mission and driving its vision of healthy, microplastic-free living while helping households detox their spaces and make non-toxic, sustainable choices. With a background in technology and a passion for health and wellness, she recognized the need for innovative solutions to address pressing environmental challenges often caused by these seemingly innocent products we use every day, and saw an opportunity to leverage AI to amplify...
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Mel Hopper Koppelman: The Chronic Illness Reversal Blueprint: How to Reverse Chronic Illness Using a Step-by-Step Process
Green Living with Tee
This week, Tee is excited to welcome Mel Hopper Koppelman, an integrative healthcare practitioner, educator, and researcher dedicated to helping people overcome chronic health conditions by addressing the root cause, often hidden within the nervous system. As the Program Director at , she works with individuals who have "tried everything" to heal but still struggle with conditions like chronic fatigue, autoimmune disorders, and fibromyalgia. With over 15 years of experience blending Chinese medicine, functional medicine, and developmental neurology, Mel shares her personal and professional...
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Carrie KC West: Detoxing Your Inner Narrative
Green Living with Tee
This week, Tee welcomes for a deep discussion centered on the profound impacts of negative self-talk on mental and physical health, including increased anxiety, depression, stress-related health issues, and eroded self-esteem. Carrie, a renowned author, speaker, and life story coach, shares her personal journey from a challenging childhood influenced by her mother's mental health struggles to becoming a guiding light for others. In addition, Carrie explains her approach to helping clients rewrite their "life stories" to foster better mental and physical health. Her book, , explores how...
info_outlineFor this very special 150th episode of Green Living with Tee, Tee was delighted to welcome Sophia Ruan Gushée to the show to discuss her transformative 40-day detox program and offer some of her abundant wisdom and experience in both detoxifying your home and your lifestyle. This is of course a favorite subject for the show and Tee and Sophia discuss a wide variety of tips and tricks that anyone can start using today to start improving their quality of life and exposure to harmful toxins and chemicals.
Sophia Ruan Gushée is a preeminent nontoxic lifestyle expert, author of A to Z of D-Toxing and EMF Detox Workbook, creator of 40-Day Home Detox, and host of the Practical Nontoxic Living podcast. She has helped thousands of people eliminate harmful – often hidden – chemicals, heavy metals, and electromagnetic fields from their homes and lifestyles. Based on more than 15 years of tracking the latest research, she believes that removing these toxins is the overlooked key to unlocking greater mindfulness, mental clarity, emotional harmony, and physical healing.
Sophia also works with companies to help improve their ecological and green standards and served on the prestigious Brown University School of Public Health Advisory Council and the exclusive Well+Good Council. She has appeared or been featured on the most popular health and wellness platforms including The Doctor Oz Show.
Connect With Sophia:
Website: https://www.ruanliving.com/
Instagram: http://www.instagram.com/ruanliving
Twitter: https://twitter.com/ruan_living
Books: https://www.ruanliving.com/best-book-to-detox-your-home
Podcast: https://sophiagushee.libsyn.com/site
Text Detox to 66866 to join the newsletter and receive a free gift
Free Ruan Living Non Toxic Cleaning Guide: http://www.ruanliving.com/nontoxic-cleaning-guide-podcasts
Use Code TEEGREEN for a complimentary month at D-Tox Academy which will help you avoid chemicals, heavy metals, and EMFs with lots of practical tips, videos, shopping guides, and workshops. Check it out: https://www.ruanliving.com/detox-academy
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