150th Episode: Transform Your Life With 40-Day Home Detox Featuring Sophia Ruan Gushée
Release Date: 03/13/2023
Chris James: Fasting for Weight Loss & Crushing Health Issues for Good
Green Living with Tee
This week, Tee explores the transformative power of fasting for weight loss and overall health with Chris James, founder of Chris shares his inspiring journey, starting with how he helped his brother lose 100 pounds and reverse diabetes in just 90 days. This success led him to dedicate his life to assisting others in achieving similar health transformations. With over eight years of experience and a thriving community of over 260,000 followers, Chris has pioneered a unique approach to fasting that focuses on both physical and emotional healing. The discussion delves into his background,...
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Janna Starr: Reducing Your Environmental Footprint at Home & in Your Garden
Green Living with Tee
This week, Tee is excited to welcome to discuss reducing your environmental footprint at home and in the garden. Janna is a sustainability-focused project manager at the (USGBC), where she supports impactful initiatives like LEED v5, platform enhancements, and portfolio-level performance tools. Janna shares her journey into sustainability, beginning with her nonprofit work and evolving through her unique experiences in New York City, along with her time as the Events Manager and Sustainability Officer at the North Carolina Botanical Garden. In this chat, Janna emphasizes the...
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Carolyn Haeler: From Financial Advisor to Founder & CEO of Mightylicious Gluten-Free Food
Green Living with Tee
This week, Tee interviews Carolyn Haeler, the founder and CEO of , a company specializing in gluten-free cookies. Carolyn shares her personal journey from being diagnosed with celiac disease at age 31 to founding Mightylicious after realizing the market's lack of tasty gluten-free products. During the conversation, Carolyn elaborates on the challenges of living with celiac disease, the surprising places gluten can be found, and her dedication to using high-quality ingredients for gluten-free baking. Carolyn also discusses her innovative approaches to gluten-free baking, emphasizing the...
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Lindsay Dahl: Why Are So Many Chemicals Allowed Into Food and Household Products?
Green Living with Tee
This week, Tee is honored to welcome Lindsay Dahl, the Chief Impact Officer at and a seasoned environmental health advocate with over 20 years of experience. Lindsay was the Head of Mission at Beautycounter for nearly 8 years, leading safety, sustainability, advocacy, and responsible sourcing for the clean beauty pioneer. With both state and federal policy experience, Lindsay was the Deputy Director of Safer Chemicals and Health Families coalition, in addition to leading state policy work on toxic chemical pollution in Minnesota. The discussion highlights the pervasive use of chemicals...
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Kami Chartier: A Mind-Body Detox From the Inside Out
Green Living with Tee
This week, Tee is excited to sit down with Kami Chartier, a certified Mind-Body Eating and Nutrition Coach and the founder of , a supportive community rooted in body kindness, food freedom, and whole-person healing. After spending decades caught in the cycle of dieting—starting at the age of eight—Kami transformed her relationship with food and her body by working on her gut health and exploring the emotional roots of eating. This journey led her to the Institute for the Psychology of Eating, where she became certified and developed a holistic, shame-free approach to wellness. Today, Kami...
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Carrie Denning Jackson: Everybody Deserves a Healthy Home
Green Living with Tee
This week, Tee welcomes Carrie Denning Jackson, the Founder of , an organization committed to creating healthier places and spaces. For the past fifteen years, Carrie has devoted her career to enhancing the environments where people live and work at places like IBM Smarter Cities, Google’s urban innovation team, Sidewalk Labs, and now leading Innovation and Sustainability at global real estate firm, Carrie shares her journey from working on innovative city projects to realizing the impact of built environments on health after becoming a mother. Together, Tee and Carrie delve into the...
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Dr. Deanna Minich: Whole Detox: A Full-Spectrum Approach to Health and Well-Being
Green Living with Tee
This week, Tee is excited to welcome , a nutrition scientist, international lecturer, educator, and author, with over 25 years of cumulative experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™), which has now become oriented toward groups, workshops, and retreats. She is the author of seven consumer books on wellness topics and over 50 scientific publications. Her academic background is in nutrition science, including a Master of...
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Caren Paskel: The Power of Self-Belief: Breaking Free from Limiting Patterns
Green Living with Tee
This week, Tee delves into the importance of self-belief for overall wellbeing and success with Caren Paskel, the bestselling author of , and founder of the . A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life. In this episode, Caren shares her inspiring journey from being an...
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Dr. Sara Jayne Klein: Live Better, Do Better, Be Better
Green Living with Tee
This week, Tee discusses the importance of living a healthier and non-toxic lifestyle with Dr. Sara Jayne Klein. Dr. Sara shares her journey from aspiring pharmaceutical sales rep to a holistic chiropractor, emphasizing the significant changes she made towards a non-toxic lifestyle, especially after having children. After earning her Doctor of Chiropractic degree from Northwestern Health Sciences University in 2011, Dr. Sara opened . From helping newborns to seniors, Dr. Sara loves giving people a new perspective on health. Together, Tee and Dr. Sara explore various common toxic...
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Arielle Moody: Beyond the Beach: 5 Secrets to Safely Protecting Yourself From the Sun
Green Living with Tee
In this enlightening episode, Tee unpacks the crucial topic of sunscreen and sun protection, featuring an in-depth conversation with Arielle Moody, co-founder and product developer of . Arielle shares her personal journey that led to the creation of Mama Sol, motivated by the lack of safe, effective, and enjoyable mineral sunscreens during her pregnancy. She highlights the harsh realities of toxic ingredients in mainstream sunscreens and explains the benefits of mineral-based alternatives. Arielle also touches on the unique, sustainable elements of Mama Sol’s product packaging and the...
info_outlineFor this very special 150th episode of Green Living with Tee, Tee was delighted to welcome Sophia Ruan Gushée to the show to discuss her transformative 40-day detox program and offer some of her abundant wisdom and experience in both detoxifying your home and your lifestyle. This is of course a favorite subject for the show and Tee and Sophia discuss a wide variety of tips and tricks that anyone can start using today to start improving their quality of life and exposure to harmful toxins and chemicals.
Sophia Ruan Gushée is a preeminent nontoxic lifestyle expert, author of A to Z of D-Toxing and EMF Detox Workbook, creator of 40-Day Home Detox, and host of the Practical Nontoxic Living podcast. She has helped thousands of people eliminate harmful – often hidden – chemicals, heavy metals, and electromagnetic fields from their homes and lifestyles. Based on more than 15 years of tracking the latest research, she believes that removing these toxins is the overlooked key to unlocking greater mindfulness, mental clarity, emotional harmony, and physical healing.
Sophia also works with companies to help improve their ecological and green standards and served on the prestigious Brown University School of Public Health Advisory Council and the exclusive Well+Good Council. She has appeared or been featured on the most popular health and wellness platforms including The Doctor Oz Show.
Connect With Sophia:
Website: https://www.ruanliving.com/
Instagram: http://www.instagram.com/ruanliving
Twitter: https://twitter.com/ruan_living
Books: https://www.ruanliving.com/best-book-to-detox-your-home
Podcast: https://sophiagushee.libsyn.com/site
Text Detox to 66866 to join the newsletter and receive a free gift
Free Ruan Living Non Toxic Cleaning Guide: http://www.ruanliving.com/nontoxic-cleaning-guide-podcasts
Use Code TEEGREEN for a complimentary month at D-Tox Academy which will help you avoid chemicals, heavy metals, and EMFs with lots of practical tips, videos, shopping guides, and workshops. Check it out: https://www.ruanliving.com/detox-academy
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