Dr. LJ Johnson: Learning To Detox From Common Chemicals and Toxins
Green Living with Tee
This week Tee is delighted to welcome . Dr. Johnson specializes in hormones and gut health while utilizing holistic functional medicine. Dr. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. LJ has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Her passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. In this chat,...
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Stacy Malesiewski: Why Indoor Air Is So Important to Our Health
Green Living with Tee
To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from . Together, they explore the critical importance of purifying indoor air, as well as how outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin Air’s superior build quality and...
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Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels
Green Living with Tee
As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients. In this episode, Tee and Jenn tackle...
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Dr. Leona Allen: How Toxins Contribute To Weight Issues
Green Living with Tee
As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health. Dr. Leona is a licensed chiropractor and the founder of . In this episode, the often-overlooked relationship between toxins and weight is examined as Dr. Leona...
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Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer
Green Living with Tee
With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. Carey is the author of two groundbreaking...
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Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life
Green Living with Tee
In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water. In addition,...
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Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World
Green Living with Tee
In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of...
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Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What?
Green Living with Tee
This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery. She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supplies. The conversation also touches on the benefits of naturopathic...
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Dr. Nayan Patel: Understanding the Enormous Benefits of Glutathione
Green Living with Tee
This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, . In this episode, Dr. Patel discusses his journey from conventional pharmacology to developing a patented topical glutathione delivery system and...
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Dr. Whitney Donohue: Treating the Individual Not the Disease
Green Living with Tee
This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at . She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and lifestyle medicine can provide personalized treatment plans, reduce reliance on medications, and improve quality of life....
info_outlineThis week Tee welcomes Tasha Rosales to the podcast for a conversation that is tailor-made for Green Living with Tee! Tasha is the owner of Wellness Homemade and is a Board Certified Holistic Health Practitioner and Nutrition Counselor who created the program, Informed Eating Academy. Her aim is to assist people in becoming informed eaters by teaching them how to read food labels, which helps them find their balance, gain energy, and take back control of their lives through straightforward nutritional changes, mindset, and accountability. Her programs and workshops focus on making healthy eating an enjoyable and easy process without feeling restricted.
With “Remember to read your labels and know your ingredients” being somewhat of a mantra here on the show, this was of course an ideal chat. Tasha helps to guide listeners through the “foreign language” that is ingredient labels while reminding everyone of the importance of not being overwhelmed by all of the information. Tee and Tasha zero in on some of the key ingredients to be on the lookout for such as sugars, and bad oils. By breaking down many of the most common toxic and unhealthy ingredients Tasha demonstrates to listeners how you can slowly start to learn this language of labels and what to be on the lookout for.
This conversation is vital for anyone looking to take some of the first steps toward a healthier and more balanced lifestyle. By beginning to apply Tasha’s food label advice along with her strategic grocery shopping tips she hopes to bring some simplicity and clarity to the chaotic and even corrupt system of food labeling here in the United States. It is her sincere hope that the work that she is doing with Wellness Homemade and The Informed Eating Academy will contribute in small part to the tide of change that we are seeing within the health food and organic food community.
Connect with Tasha:
Website: https://www.wellnesshomemade.org/
Instagram: https://www.instagram.com/wellness.homemade/?hl=en
30% Off Tasha’s Label Reading Workshop. Use Code PODCAST30 https://www.informedeatingacademy.com/workshops
Tasha’s Free Guides & Resources. 20% Off With Code PODCAST30 : https://www.informedeatingacademy.com/printable-resources
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DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.