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How to Make Your Bedroom Healthy with Heidi Kuimjian

Green Living with Tee

Release Date: 05/15/2023

Revisiting a Conversation With Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels show art Revisiting a Conversation With Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels

Green Living with Tee

As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients. In this episode, Tee and Jenn tackle...

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Revisiting a Conversation with Dr. Leona Allen: How Toxins Contribute To Weight Issues show art Revisiting a Conversation with Dr. Leona Allen: How Toxins Contribute To Weight Issues

Green Living with Tee

As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health. Dr. Leona is a licensed chiropractor and the founder of . In this episode, the often-overlooked relationship between toxins and weight is examined as Dr. Leona...

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Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer show art Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer

Green Living with Tee

With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America.  Carey is the author of two groundbreaking...

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Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life show art Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life

Green Living with Tee

In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water. In addition,...

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Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World show art Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World

Green Living with Tee

In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of...

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Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What? show art Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What?

Green Living with Tee

This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery.  She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supplies. The conversation also touches on the benefits of naturopathic...

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Dr. Nayan Patel: Understanding the Enormous Benefits of Glutathione show art Dr. Nayan Patel: Understanding the Enormous Benefits of Glutathione

Green Living with Tee

This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, . In this episode, Dr. Patel discusses his journey from conventional pharmacology to developing a patented topical glutathione delivery system and...

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Dr. Whitney Donohue: Treating the Individual Not the Disease show art Dr. Whitney Donohue: Treating the Individual Not the Disease

Green Living with Tee

This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at . She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and lifestyle medicine can provide personalized treatment plans, reduce reliance on medications, and improve quality of life....

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Dr. Tom O’Bryan: Clean Living in a Toxic World show art Dr. Tom O’Bryan: Clean Living in a Toxic World

Green Living with Tee

In this episode, Tee dives into a profound and enlightening conversation with , a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including diabetes, cardiovascular issues, and Alzheimer’s. Dr. O'Bryan introduces modern diagnostic tools like the NeuroZoomer Plus and the Wheat Zoomer, essential in pinpointing inflammation triggers. In...

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Andrea Dahr: The Power of Switching to Clean Products  show art Andrea Dahr: The Power of Switching to Clean Products

Green Living with Tee

This week Tee is thrilled to welcome Andrea Dahr for a chat about the life-changing power of switching to clean products. Andrea is a clean living advocate and founder of a revolutionary app that helps women & men live cleaner lives by altering daily product purchases and quickly and easily identifying any potentially harmful ingredients or toxic chemicals while providing relevant research and product information.  When Andrea found herself in a high-risk pregnancy with twins in 2014, she was determined to eliminate additional health risks by switching to non-toxic cosmetics,...

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More Episodes

This week Tee welcomes Heidi Kuimjian for an informative and practical conversation about how you can transform your bedroom into a low-tox, chemical-free oasis. Heidi is a content marketer with a passion for non-toxic living. As a brand strategist for Better-For-You Brands, she is helping to increase sales and awareness among low and non-toxic products aiming to reduce harmful chemical output in our world. Heidi entered this line of work after healing herself from a complex environmental toxic illness she struggled with throughout her adolescence and college years. 

After graduating college Heidi started working as a marketer in the textile industry. During her free time, Heidi returned to school to earn accreditations in holistic health and nutrition, alongside her marketing career. In addition, Heidi launched a skincare brand, a 1:1 health coaching practice, and the podcast LIfelong.  

In this chat, Heidi lends her experience in textiles and low-tox living to inform and educate listeners about how the beauty, durability, and abundance of natural fabrics and materials can be a perfect first step in reducing your toxic exposure. Heidi discusses the elimination of chemical-laden laundry soaps and how dust-filled carpets and rugs can pose a risk to your respiratory health and the burden of allergens. Tee and Heidi also discuss how buying used furniture and clothing that has naturally off-gassed can be a further step in creating a healthy and happy home. 

Follow Heidi:

Website: https://www.holisticwithheidi.com/

Instagram: https://www.instagram.com/holisticwithheidi/

Podcast:  https://podcasts.apple.com/us/podcast/lifelong/id1611567644

E-Book: https://www.holisticwithheidi.com/ebooks/p/non-toxic-clothing-e-book

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Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/

The Green Living Gurus Website: https://thegreenlivinggurus.com/

Instagram: https://www.instagram.com/greenlivinggurus/

Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw

Facebook: https://www.facebook.com/GreenLivingGurus

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon: https://www.patreon.com/TheGreenLivingGurus

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: [email protected]

Cell: 716-868-8868

DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

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