Sage Dammers: Why Adaptogens Are Great for Your Health
Release Date: 05/27/2024
Lucas Vegvary: Reclaiming Rest: The Science of Sleep, Recovery, and Resilience
Green Living with Tee
This week, Tee discusses the critical topic of sleep with Lucas Vegvary, the founder of , the only premium coaching company exclusively serving night-shift medical professionals. Lucas shares his personal story of overcoming severe health issues caused by a poor diet and sleep deprivation during his night shifts at an oil refinery. He emphasizes the importance of a balanced lifestyle that incorporates nutrition, supplementation, exercise, caffeine management, and mindset to improve sleep quality, particularly for night-shift healthcare workers. Lucas also touches on the importance of paying...
info_outline
Michelle Doan: Why Self-Love and Mindset Are Just as Important as Skincare and Beauty Treatments
Green Living with Tee
This week, Tee welcomes Michelle Doan, the founder of Her journey from overcoming cystic acne to building a clean beauty brand is all about resilience, self-love, and innovation. As an immigrant who faced countless challenges, she turned adversity into a mission: helping others feel confident in their skin. Michelle's story isn’t just about beauty—it’s about empowerment. In this episode, Tee and Michelle discuss the impact of mindset, self-love, and resilience on overall well-being. Michelle also goes into detail about the importance of vegan, natural ingredients in skincare,...
info_outline
Ariana Thacker: From Misdiagnosis to Mold Toxicity Advocate
Green Living with Tee
This week, Tee sits down with , the founder and CEO of , and a chemical engineer turned venture capitalist with a passion for tackling overlooked challenges. After successfully founding Conscience VC, an early-stage firm investing in science-driven startups, Ariana’s own experience with Mold Toxicity led her to create MoldCo, the first and only platform focused exclusively on environmental and Mold Toxicity diagnosis and treatment at scale. In this chat, Ariana shares her personal journey with mold toxicity, describing her own symptoms and the difficulties she faced in getting a proper...
info_outline
Kayse Gehret: Microdosing for Healing - Transforming Wellness Through Intentional Practices
Green Living with Tee
This week, Tee welcomes Kayse Gehret, a highly regarded guide in the practice of microdosing earth medicine and founder of . Kayse shares her personal journey from aspiring doctor to a practitioner of alternative medicine and the impact of microdosing on her own health. She highlights the benefits of microdosing for various physical, mental, and emotional ailments, emphasizing its potential as a treatment for chronic illnesses and trauma. Kayse also discusses the legal landscape of microdosing, its relationship with mental health, and practical steps for those interested in exploring...
info_outline
Dr. Marianne Pinkston: How BPA and Other Chemicals Affect Women’s Bodies
Green Living with Tee
This week, Tee welcomes Dr. Marianne Pinkston Mueller, an experienced family practice and integrative medicine physician, and founder of . They discuss the impact of endocrine-disrupting chemicals (EDCs) like BPA and parabens on reproductive and metabolic health, focusing on conditions such as estrogen dominance. Dr. Pinkston shares her personal journey from struggling with obesity, diabetes, rheumatoid arthritis, and autoimmune hepatitis to achieving significant weight loss and improved health through integrative medicine. The episode covers the importance of addressing root causes of...
info_outline
Dr. Angela Miller Petersen: Living Well & Living Green: Wellness Beyond the Clinic
Green Living with Tee
This week, Tee welcomes Dr. Angela M Petersen (DNP), a board-certified Nurse Practitioner and the founder of , a platform dedicated to advancing integrative health and lifestyle medicine. With a strong clinical background and a holistic approach, Dr. Angela empowers individuals and organizations to achieve sustainable well-being. Her practice bridges the gap between traditional medicine and lifestyle-driven health, focusing on areas such as disease prevention, stress resilience, performance optimization, and personalized wellness strategies. Dr. Angela’s practice bridges traditional...
info_outline
Dr. Toni Engram: The Mouth-Body Connection: How Biological Dentistry Heals More Than Cavities
Green Living with Tee
This week, Tee welcomes Dr. Toni Engram, a biological dentist and integrative health coach, to discuss the principles and practices of biological dentistry. After battling her own health issues, Dr. Toni adopted a holistic approach to dentistry that considers the impact of dental treatments on overall health. She shares her journey, the link between oral and systemic health, and the importance of minimizing toxins in dental care. The discussion also covers topics such as the controversies around fluoride and mercury fillings, the significance of maintaining a healthy oral microbiome, and...
info_outline
Dr. Gina Nick: The Glutathione Effect: Detox, Defend, and Thrive
Green Living with Tee
This week, Tee welcomes , a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more. In this episode, Tee and Dr. Gina discuss the critical role of glutathione in detoxifying the body, protecting the immune system, and promoting cellular health and longevity. Dr. Gina shares her personal journey into naturopathic medicine, her dedication to nutritional supplements, and...
info_outline
R Blank: How to Shield Your Body from EMF Radiation
Green Living with Tee
This week, Tee welcomes R Blank, CEO of and author of the new book . Together, they dive into one of the most overlooked health issues of our modern age — electromagnetic field (EMF) radiation — and how it’s quietly impacting our sleep, health, and well-being. R shares insights from years of research, including working alongside his father, renowned EMF scientist Dr. Martin Blank, to break down the science behind EMFs — from the spectrum of radiation to the crucial difference between ionizing and non-ionizing types. He also debunks the myth that non-ionizing radiation is harmless,...
info_outline
Hilary Russo: HUG It Out of Your System: A Holistic Detox for Mind and Mood
Green Living with Tee
This week, Tee is excited to welcome Hilary Russo, a trauma-informed holistic practitioner, health/wellness journalist, international speaker, , and founder of HIListically Speaking®. She is one of only 50 Certified Havening Techniques® Trainers in the world and is also a Certified Havening Techniques Practitioner. Hilary’s signature HUG it Out® Method motivates you to find self-healing through humor, understanding, and gratitude, and discover the Pioneer Practitioner™ that lives in every one of us. Together, Tee and Hilary explore the concept of a 'holistic detox' and...
info_outlineThis week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of Addictive Wellness, an innovative and environmentally-conscious chocolate retailer who are committed to providing the world’s most delicious, pure, and toxin-free chocolates and drink mixes. In this episode, Sage shares how his journeys around the world led him to insights and breakthroughs on how adaptogens can help the body respond to stress, anxiety, and fatigue.
With a background in Taoist tonic herbalism and nutrition, Sage explains the benefits of these herbal elite compounds. He also shares his personal journey from a health-conscious teenager to creating health-boosting, delicious chocolates. Listeners will learn about the importance of mycotoxin-free cacao, medicinal mushrooms, and how adaptogens work to balance the body for optimal health. In addition, Sage breaks down Addictive Wellness’s product line and shares how their innovative formulations can fit seamlessly into your daily routine.
Connect with Sage and Addictive Wellness:
Use Promo Code GREENLIVINGURUS for 10% off EVERY PURCHASE!
__________________________
Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:
Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics
Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air
The Green Living Gurus Website
Healthy Living Group on Facebook
Tip the podcaster! Support Tee and the endless information that she provides:
Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868
For further info contact Tee:
Email: Tee@TheGreenLivingGurus.com
Cell: 716-868-8868
DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.
Produced By: Social Chameleon