Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating
Release Date: 07/15/2024
Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer
Green Living with Tee
With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. Carey is the author of two groundbreaking...
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Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life
Green Living with Tee
In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water. In addition,...
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Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World
Green Living with Tee
In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of...
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Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What?
Green Living with Tee
This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery. She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supplies. The conversation also touches on the benefits of naturopathic...
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Dr. Nayan Patel: Understanding the Enormous Benefits of Glutathione
Green Living with Tee
This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, . In this episode, Dr. Patel discusses his journey from conventional pharmacology to developing a patented topical glutathione delivery system and...
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Dr. Whitney Donohue: Treating the Individual Not the Disease
Green Living with Tee
This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at . She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and lifestyle medicine can provide personalized treatment plans, reduce reliance on medications, and improve quality of life....
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Dr. Tom O’Bryan: Clean Living in a Toxic World
Green Living with Tee
In this episode, Tee dives into a profound and enlightening conversation with , a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including diabetes, cardiovascular issues, and Alzheimer’s. Dr. O'Bryan introduces modern diagnostic tools like the NeuroZoomer Plus and the Wheat Zoomer, essential in pinpointing inflammation triggers. In...
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Andrea Dahr: The Power of Switching to Clean Products
Green Living with Tee
This week Tee is thrilled to welcome Andrea Dahr for a chat about the life-changing power of switching to clean products. Andrea is a clean living advocate and founder of a revolutionary app that helps women & men live cleaner lives by altering daily product purchases and quickly and easily identifying any potentially harmful ingredients or toxic chemicals while providing relevant research and product information. When Andrea found herself in a high-risk pregnancy with twins in 2014, she was determined to eliminate additional health risks by switching to non-toxic cosmetics,...
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Dr. Erin Ellis: The Gut Health Guru on Navigating Nutrition
Green Living with Tee
In this enlightening episode, Tee is delighted to welcome Dr. Erin Ellis to share her journey from restaurant management to becoming a naturopathic doctor, driven by her own health battles with non-Hodgkin's lymphoma. Erin emphasizes the significance of gut health in overall wellness, discussing the differences between naturopathic and conventional medicine approaches. Dr. Ellis highlights the importance of understanding your body, provides advice on dietary changes such as reducing inflammatory foods, and addresses common health issues like chronic fatigue and thyroid health. In...
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Seth Jones: Solving Health Mysteries & Identifying Building-Related Illnesses
Green Living with Tee
In this episode, Tee is excited to welcome Seth Jones to discuss the hidden dangers of mold and mycotoxins in homes and workplaces. Seth is the CEO of Hygieia Living Corp and the creator of Superstratum, a product line designed to combat these toxins. Seth shares his journey from international DJ to mold remediation expert, spurred by his personal experience with building-related illness (BRI). Tee and Seth talk about the health implications of mycotoxins, especially as they relate to common issues like sick building syndrome, and how invisible toxins can lead to serious health problems. ...
info_outlineIn this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains how societal pressures and mixed messages about body appearance contribute to emotional eating, and emphasizes the importance of addressing internal feelings of inadequacy as a root cause of weight and food issues. Throughout the conversation, Marla offers practical tools and insights on self-care, recognizing and transforming shame, and the power of spirituality in healing one's relationship with food and body.
Marla also highlights the importance of nourishing the body adequately throughout the day to prevent cycles of dieting and binge eating. The discussion extends to the detrimental impact of social media and societal comparisons on body image and mental health, and how practices such as Reiki can help release stress and promote self-love. Marla provides various resources, including her free course that comes with pre-ordering her upcoming book 'Be-Friend Yourself,' and personal coaching options to support listeners in their journey toward emotional and physical well-being.
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