Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating
Release Date: 07/15/2024
Green Living with Tee
This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, . In this episode, Dr. Patel discusses his journey from conventional pharmacology to developing a patented topical glutathione delivery system and...
info_outline Dr. Whitney Donohue: Treating the Individual Not the DiseaseGreen Living with Tee
This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at . She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and lifestyle medicine can provide personalized treatment plans, reduce reliance on medications, and improve quality of life....
info_outline Dr. Tom O’Bryan: Clean Living in a Toxic WorldGreen Living with Tee
In this episode, Tee dives into a profound and enlightening conversation with , a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including diabetes, cardiovascular issues, and Alzheimer’s. Dr. O'Bryan introduces modern diagnostic tools like the NeuroZoomer Plus and the Wheat Zoomer, essential in pinpointing inflammation triggers. In...
info_outline Andrea Dahr: The Power of Switching to Clean ProductsGreen Living with Tee
This week Tee is thrilled to welcome Andrea Dahr for a chat about the life-changing power of switching to clean products. Andrea is a clean living advocate and founder of a revolutionary app that helps women & men live cleaner lives by altering daily product purchases and quickly and easily identifying any potentially harmful ingredients or toxic chemicals while providing relevant research and product information. When Andrea found herself in a high-risk pregnancy with twins in 2014, she was determined to eliminate additional health risks by switching to non-toxic cosmetics,...
info_outline Dr. Erin Ellis: The Gut Health Guru on Navigating NutritionGreen Living with Tee
In this enlightening episode, Tee is delighted to welcome Dr. Erin Ellis to share her journey from restaurant management to becoming a naturopathic doctor, driven by her own health battles with non-Hodgkin's lymphoma. Erin emphasizes the significance of gut health in overall wellness, discussing the differences between naturopathic and conventional medicine approaches. Dr. Ellis highlights the importance of understanding your body, provides advice on dietary changes such as reducing inflammatory foods, and addresses common health issues like chronic fatigue and thyroid health. In...
info_outline Seth Jones: Solving Health Mysteries & Identifying Building-Related IllnessesGreen Living with Tee
In this episode, Tee is excited to welcome Seth Jones to discuss the hidden dangers of mold and mycotoxins in homes and workplaces. Seth is the CEO of Hygieia Living Corp and the creator of Superstratum, a product line designed to combat these toxins. Seth shares his journey from international DJ to mold remediation expert, spurred by his personal experience with building-related illness (BRI). Tee and Seth talk about the health implications of mycotoxins, especially as they relate to common issues like sick building syndrome, and how invisible toxins can lead to serious health problems. ...
info_outline Amy Todisco: A Journey to Organic LivingGreen Living with Tee
This week Tee is delighted to welcome Amy Todisco for a wonderful confession about her journey to Organic Living. Amy's 30-year expertise in green living, health, and wellness isn't just theoretical—she lives it every day, helping to run an organic farm in Vermont with her partner, Dave. She leads retreats, tours, and workshops on the farm, offers green and life reinvention coaching, and is excited to launch her new and Amy's mission is to inspire others to live sustainably, embrace a healthy, fulfilling lifestyle, and create a soul-inspired life. A trailblazer in the green living...
info_outline Jennifer Brower: Author of Silent Killers Shares Her Journey Through Complex Illness and HealingGreen Living with Tee
In this episode, Jennifer Brower shares her 25-year struggle with Lyme disease, mold toxicity, mercury poisoning, and coronavirus. Starting from a spider bite in 1998, Jennifer's journey led her to write her book to inspire and guide others facing similar health battles. She discusses misdiagnosis, the limitations of traditional medicine, and her shift to holistic methods including grounding, juicing, and magnetic therapy. Jennifer stresses the importance of gratitude, positive thinking, and self-care. She highlights the impact of electromagnetic fields (EMFs) and provides practical...
info_outline Cindy Vallone: The Truth About ToxinsGreen Living with Tee
This week Tee is delighted to welcome Cindy Vallone. Cindy was born and raised in South California. She is a busy wife, a mom to 2 teenage boys, and an entrepreneur. She and her family have been using essential oils for over 7 years and have made strides to reduce their toxic load. Today, they use essential oils as their first line of defense for head-to-toe wellness. Whether it’s for physical, emotional, or household wellness, essential oils have thousands of uses and she and her family are always discovering new ways to use them. In this episode, Cindy shares her journey from...
info_outline Amy Ziff: What Does It Mean To Be MADE SAFEGreen Living with Tee
This week Tee is honored to welcome Amy Ziff. Amy is the founder and executive director of Nontoxic Certified & the Certification. Amy pioneered the rigorous MADE SAFE® seal; the revolutionary Ecosystem Screening Process, MADE SAFE® Banned List, and the Red List Powered by MADE SAFE. MADE SAFE® is America’s first independent, 3rd party cross-category certification program for nontoxic consumer products. In this episode, Tee and Amy explore the pervasiveness and hazards of the over 80,000 chemicals in everyday products. Amy shares her personal journey of overcoming health issues...
info_outlineIn this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains how societal pressures and mixed messages about body appearance contribute to emotional eating, and emphasizes the importance of addressing internal feelings of inadequacy as a root cause of weight and food issues. Throughout the conversation, Marla offers practical tools and insights on self-care, recognizing and transforming shame, and the power of spirituality in healing one's relationship with food and body.
Marla also highlights the importance of nourishing the body adequately throughout the day to prevent cycles of dieting and binge eating. The discussion extends to the detrimental impact of social media and societal comparisons on body image and mental health, and how practices such as Reiki can help release stress and promote self-love. Marla provides various resources, including her free course that comes with pre-ordering her upcoming book 'Be-Friend Yourself,' and personal coaching options to support listeners in their journey toward emotional and physical well-being.
__________________________
Connect With Marla:
__________________________
Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:
Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics
Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air
The Green Living Gurus Website
Healthy Living Group on Facebook
Tip the podcaster! Support Tee and the endless information that she provides:
Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868
For further info contact Tee:
Email: [email protected]
Cell: 716-868-8868
DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.
Produced By: Social Chameleon