Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life
Release Date: 12/09/2024
Amy Todisco: Hartshorn Farm and the Benefits of Organic Food
Green Living with Tee
In this episode, Tee delves into the myriad benefits of organic farming with Amy Todisco of in Vermont. Amy shares invaluable insights into sustainable agricultural practices, emphasizing the importance of soil health, reduced pesticide use, and biodiversity. The conversation highlights the everyday challenges and innovative solutions implemented on the farm, such as personalized CSA models and the vital role of pollinators in crop production. Additionally, the discussion touches upon the broader implications of conventional farming methods and the urgency of transitioning to organic food for...
info_outline
Alison Bladh: Toxic-Free Living: Protecting Your Health from Hidden Chemicals
Green Living with Tee
This week, Tee is delighted to welcome , an accomplished health writer, author, podcast guest, speaker, and educator with over 30 years of expertise in health and wellness. Together, Tee and Alison explore the growing awareness of the adverse effects of chemicals that interfere with the endocrine system, detailing how they can cause developmental malformations, reproductive issues, increased cancer risks, and immune and nervous system disturbances. Allison shares her journey from dealing with acne as a teenager to becoming a leading expert in women's health, particularly for women...
info_outline
Aleiah Kennedy: Healing Beyond Medicine: Overcoming Chronic Illness, Hormonal Fatigue & Anxiety Naturally
Green Living with Tee
This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of ., a holistic health company dedicated to helping women overcome chronic illness, hormonal fatigue, and anxiety naturally. Aleiah delves into her personal experiences of overcoming chronic health issues and helping her husband reverse multiple sclerosis through holistic and functional medicine. In this episode, Tee and Aleiah emphasize the importance of gut health, detoxification, and hormone balance and share practical advice on switching to non-toxic products and...
info_outline
Dr. Lynn Anderson: The Yoga of Eating: You Are What You Eat, Breathe, Touch and Hear
Green Living with Tee
In this enlightening episode, Tee welcomes to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, yoga therapist, and internationally recognized health and wellness expert. She has been featured in major publications such as Reader’s Digest, Shape, Self, Spry, The Chicago Times, Huffington Post, Thrive Global, and Red Book. Dr. Lynn shares her incredible journey from growing up on an island in Maine to becoming a leading expert in holistic health, fitness, and yoga therapy. In addition, Tee and Dr. Lynn discuss the "Yoga of Eating,"...
info_outline
Mike Dillon: How Air and Water Quality Contribute to Your Health
Green Living with Tee
This week, Tee is delighted to sit down with Mike Dillon, founder of , a product line that empowers individuals to take control of their health by improving air and water quality. Mike has built a company dedicated to enhancing well-being through the most essential elements of life. His mission is to show how clean air and pure water can transform health and unlock the body’s natural ability to restore balance. In this episode, Mike shares his extensive experience in alternative medicine and holistic health while discussing the profound impact of air and water quality on our overall...
info_outline
Claire Cavalieri: Secrets to a Youthful Complexion: Natural, Non-Toxic Skincare
Green Living with Tee
This week Tee sits down with Claire Cavalieri, the . She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful body and sharp mind as they age. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean diet, while also emphasizing natural and toxin-free skincare practices. She elaborates on her journey from her Italian-American upbringing to becoming a wellness coach. Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common chemicals in commercial...
info_outline
Cordelia McFadyen: Hormones Unfiltered: How to Thrive After 35
Green Living with Tee
This week Tee welcomes Cordelia McFadyen, current Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of . Cordelia shares her journey of overcoming debilitating digestive issues while delving into food sensitivities, the importance of gut health, and how dietary changes can alleviate symptoms like fatigue and mental fog. With a focus on hormones and their impact during perimenopause and menopause, she offers practical advice on navigating these changes and fostering long-term wellness. By focusing on nutrition and her expertise in holistic health, Cordelia gives...
info_outline
Dr. Anne Marie Fine: How to Thrive in a Toxic World and Prevent Disease
Green Living with Tee
This week, Tee welcomes Dr. Anne Marie Fine to explore the critical topic of thriving in a toxic world and preventing disease. Dr. Fine is a leading authority in environmental medicine and the Co-Founder of Environmental Medicine Education International, a one-year post-graduate course for physicians specializing in this emerging field. She is also a best-selling author, consultant, and internationally recognized speaker, with numerous articles published in peer-reviewed journals. Her book, , became an international bestseller within 24 hours of its release. In this episode, they discuss the...
info_outline
Katy and Mark Simanski: Finding Healthier Vacation Rentals Using “Sensitive Rentals”
Green Living with Tee
This week, Tee welcomes Katy and Mark Simanski to discuss , a pioneering company founded by the couple to offer healthier Airbnb and rental accommodations, free from fragrances and harmful chemicals. Katy shares her personal health journey, which inspired the creation of the company, highlighting the severe lack of truly non-toxic rental options despite increasing demand. They also examine the misleading marketing of products labeled as “eco-friendly” or “fragrance-free,” which often fail to meet the needs of sensitive travelers. The episode explores how Sensitive Rentals operates as a...
info_outline
Michelle Routhenstein: How to Have a Healthy Heart
Green Living with Tee
This week Tee is delighted to welcome Michelle Routhenstein, the owner of , a nutrition counseling and consulting practice specializing in heart disease prevention and management. As a registered dietitian nutritionist, Michelle shares her journey and insights into the importance of a science-based, personalized approach to heart health. She talks about the pivotal role of nutrition in preventing and managing heart disease, addressing cardiometabolic risk factors, and improving overall quality of life. Michelle highlights the significance of understanding personal risk factors, getting...
info_outlineIn this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water.
In addition, Annie and Tee highlight the significance of understanding one's values and the benefit of a supportive environment. Annie discusses practical steps for reducing chemical exposure and managing stress, providing tips and tools to facilitate these changes. Whether you're pursuing personal health goals or professional well-being, this conversation offers actionable advice to help you navigate a healthier lifestyle in a toxic world.
Connect with Annie:
Mention Green Living With Tee In the Let’s Chat Section of The Website For a Free Consultation!
Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:
Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics
Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air
The Green Living Gurus Website
Healthy Living Group on Facebook
Tip the podcaster! Support Tee and the endless information that she provides:
Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868
For further info contact Tee:
Email: [email protected]
Cell: 716-868-8868
DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.
Produced By: Social Chameleon