Dr. Leona Allen: How Toxins Contribute To Weight Issues
Release Date: 12/23/2024
Tee Forton-Barnes: Why Cheering for Your Home Team Is Healthy for You
Green Living with Tee
This week Tee is doing something a little different as she delves into the multifaceted benefits of supporting your hometown sports team, illustrated through their lifelong fandom of the Buffalo Bills. From childhood memories of attending games with their father to decades of holding season tickets, Tee underscores the deep sense of community and emotional well-being derived from being a dedicated fan. She explores how cheering for a team can foster social connections, reduce stress, and even encourage physical activity. Additionally, Tee highlights the formation of the in Buffalo,...
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Kate Donovan & Dr. Charles Moon: The Dangerous Chemicals Lurking in Your Home
Green Living with Tee
This week, we delve into the pervasive presence of PFAS (per- and polyfluoroalkyl substances) in everyday household items, such as cosmetics, cookware, and dental floss, and the significant health risks they pose. Linked to cancer, hormone disruption, liver and thyroid issues, reproductive harm, and abnormal fetal development, PFAS exposure has become a growing public health concern. Advocates are urging the state legislature to act by passing four critical bills to protect consumers before the session ends in June 2025. Joining the conversation are two leading experts in the fight against...
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Dr. LJ Johnson: Learning To Detox From Common Chemicals and Toxins
Green Living with Tee
This week Tee is delighted to welcome . Dr. Johnson specializes in hormones and gut health while utilizing holistic functional medicine. Dr. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. LJ has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Her passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. In this chat,...
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Stacy Malesiewski: Why Indoor Air Is So Important to Our Health
Green Living with Tee
To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from . Together, they explore the critical importance of purifying indoor air, as well as how outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin Air’s superior build quality and...
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Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels
Green Living with Tee
As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients. In this episode, Tee and Jenn tackle...
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Dr. Leona Allen: How Toxins Contribute To Weight Issues
Green Living with Tee
As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health. Dr. Leona is a licensed chiropractor and the founder of . In this episode, the often-overlooked relationship between toxins and weight is examined as Dr. Leona...
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Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer
Green Living with Tee
With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. Carey is the author of two groundbreaking...
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Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life
Green Living with Tee
In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water. In addition,...
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Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World
Green Living with Tee
In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of...
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Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What?
Green Living with Tee
This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery. She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supplies. The conversation also touches on the benefits of naturopathic...
info_outlineAs we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health.
Dr. Leona is a licensed chiropractor and the founder of Freedom Health Systems. In this episode, the often-overlooked relationship between toxins and weight is examined as Dr. Leona shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health.
In addition, Dr. Leona emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss resistance due to toxic overload. The conversation also covers the role of cellular inflammation in health, the major toxins to avoid, and practical steps toward detoxification and healthier living. This is an often overlooked subject for both men and women looking to lose weight in a healthy way and Dr. Leona’s insights will prove to be both encouraging and invaluable.
Connect with Dr. Leona:
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