Tee Forton-Barnes: Why Cheering for Your Home Team Is Healthy for You
Release Date: 01/27/2025
Jill Czarnik: Declutter & Detox your home using AI
Green Living with Tee
This week, Tee is excited to welcome Jill Czarnik, an entrepreneur, sustainability advocate, and co-founder of Jill plays a pivotal role in shaping the platform's mission and driving its vision of healthy, microplastic-free living while helping households detox their spaces and make non-toxic, sustainable choices. With a background in technology and a passion for health and wellness, she recognized the need for innovative solutions to address pressing environmental challenges often caused by these seemingly innocent products we use every day, and saw an opportunity to leverage AI to amplify...
info_outline
Mel Hopper Koppelman: The Chronic Illness Reversal Blueprint: How to Reverse Chronic Illness Using a Step-by-Step Process
Green Living with Tee
This week, Tee is excited to welcome Mel Hopper Koppelman, an integrative healthcare practitioner, educator, and researcher dedicated to helping people overcome chronic health conditions by addressing the root cause, often hidden within the nervous system. As the Program Director at , she works with individuals who have "tried everything" to heal but still struggle with conditions like chronic fatigue, autoimmune disorders, and fibromyalgia. With over 15 years of experience blending Chinese medicine, functional medicine, and developmental neurology, Mel shares her personal and professional...
info_outline
Carrie KC West: Detoxing Your Inner Narrative
Green Living with Tee
This week, Tee welcomes for a deep discussion centered on the profound impacts of negative self-talk on mental and physical health, including increased anxiety, depression, stress-related health issues, and eroded self-esteem. Carrie, a renowned author, speaker, and life story coach, shares her personal journey from a challenging childhood influenced by her mother's mental health struggles to becoming a guiding light for others. In addition, Carrie explains her approach to helping clients rewrite their "life stories" to foster better mental and physical health. Her book, , explores how...
info_outline
Amy Todisco: Hartshorn Farm and the Benefits of Organic Food
Green Living with Tee
In this episode, Tee delves into the myriad benefits of organic farming with Amy Todisco of in Vermont. Amy shares invaluable insights into sustainable agricultural practices, emphasizing the importance of soil health, reduced pesticide use, and biodiversity. The conversation highlights the everyday challenges and innovative solutions implemented on the farm, such as personalized CSA models and the vital role of pollinators in crop production. Additionally, the discussion touches upon the broader implications of conventional farming methods and the urgency of transitioning to organic food for...
info_outline
Alison Bladh: Toxic-Free Living: Protecting Your Health from Hidden Chemicals
Green Living with Tee
This week, Tee is delighted to welcome , an accomplished health writer, author, podcast guest, speaker, and educator with over 30 years of expertise in health and wellness. Together, Tee and Alison explore the growing awareness of the adverse effects of chemicals that interfere with the endocrine system, detailing how they can cause developmental malformations, reproductive issues, increased cancer risks, and immune and nervous system disturbances. Allison shares her journey from dealing with acne as a teenager to becoming a leading expert in women's health, particularly for women...
info_outline
Aleiah Kennedy: Healing Beyond Medicine: Overcoming Chronic Illness, Hormonal Fatigue & Anxiety Naturally
Green Living with Tee
This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of ., a holistic health company dedicated to helping women overcome chronic illness, hormonal fatigue, and anxiety naturally. Aleiah delves into her personal experiences of overcoming chronic health issues and helping her husband reverse multiple sclerosis through holistic and functional medicine. In this episode, Tee and Aleiah emphasize the importance of gut health, detoxification, and hormone balance and share practical advice on switching to non-toxic products and...
info_outline
Dr. Lynn Anderson: The Yoga of Eating: You Are What You Eat, Breathe, Touch and Hear
Green Living with Tee
In this enlightening episode, Tee welcomes to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, yoga therapist, and internationally recognized health and wellness expert. She has been featured in major publications such as Reader’s Digest, Shape, Self, Spry, The Chicago Times, Huffington Post, Thrive Global, and Red Book. Dr. Lynn shares her incredible journey from growing up on an island in Maine to becoming a leading expert in holistic health, fitness, and yoga therapy. In addition, Tee and Dr. Lynn discuss the "Yoga of Eating,"...
info_outline
Mike Dillon: How Air and Water Quality Contribute to Your Health
Green Living with Tee
This week, Tee is delighted to sit down with Mike Dillon, founder of , a product line that empowers individuals to take control of their health by improving air and water quality. Mike has built a company dedicated to enhancing well-being through the most essential elements of life. His mission is to show how clean air and pure water can transform health and unlock the body’s natural ability to restore balance. In this episode, Mike shares his extensive experience in alternative medicine and holistic health while discussing the profound impact of air and water quality on our overall...
info_outline
Claire Cavalieri: Secrets to a Youthful Complexion: Natural, Non-Toxic Skincare
Green Living with Tee
This week Tee sits down with Claire Cavalieri, the . She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful body and sharp mind as they age. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean diet, while also emphasizing natural and toxin-free skincare practices. She elaborates on her journey from her Italian-American upbringing to becoming a wellness coach. Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common chemicals in commercial...
info_outline
Cordelia McFadyen: Hormones Unfiltered: How to Thrive After 35
Green Living with Tee
This week Tee welcomes Cordelia McFadyen, current Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of . Cordelia shares her journey of overcoming debilitating digestive issues while delving into food sensitivities, the importance of gut health, and how dietary changes can alleviate symptoms like fatigue and mental fog. With a focus on hormones and their impact during perimenopause and menopause, she offers practical advice on navigating these changes and fostering long-term wellness. By focusing on nutrition and her expertise in holistic health, Cordelia gives...
info_outlineThis week Tee is doing something a little different as she delves into the multifaceted benefits of supporting your hometown sports team, illustrated through their lifelong fandom of the Buffalo Bills. From childhood memories of attending games with their father to decades of holding season tickets, Tee underscores the deep sense of community and emotional well-being derived from being a dedicated fan. She explores how cheering for a team can foster social connections, reduce stress, and even encourage physical activity.
Additionally, Tee highlights the formation of the Water Buffalo Club 716 in Buffalo, which unites fans of all ages and backgrounds while supporting local causes like refugee artists and the Buffalo Zoo’s bison exhibit. Throughout this episode Tee shows how supporting hometown teams at any level, emphasizing the joy, camaraderie, and health benefits that come with being an active sports fan. This little mini-pod is a vibrant reminder of how sports can enhance life in numerous, unexpected ways.
Grab Your Own Water Buffalo Club 716 Hat!
Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:
Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics
Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air
The Green Living Gurus Website
Healthy Living Group on Facebook
Tip the podcaster! Support Tee and the endless information that she provides:
Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868
For further info contact Tee:
Email: [email protected]
Cell: 716-868-8868
DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.
Produced By: Social Chameleon