Season 1 Finale
Grief, Growth & Goals Podcast
Season 1 was about Self-Expression - Coming into awareness and being able to name and identify the tools of my liberation work.
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Ep 7: A Deep Dive into Self-Care with a Dreampusher
Grief, Growth & Goals Podcast
“Vulnerability is freedom, it is healing, it is powerful, it is necessary!”
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Ep 6: Dreaming and Manifesting with Logan
Grief, Growth & Goals Podcast
We continue on from Episode 5!
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Ep 5: Discovering the Price of Assimilation with Tiffany
Grief, Growth & Goals Podcast
In this episode Tiffany tells us about how being a risk taker has kept her off the ‘safe’ path and let’s her live life on her own terms, even if it means falling on her face!
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Ep 4: Unlearning to Heal and Discover Self
Grief, Growth & Goals Podcast
Tiffany is an unschooling mama of three who believes in failing out loud!
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Ep 3: Deschooling My God and My Truth
Grief, Growth & Goals Podcast
This episode is real and raw! Lou gets real about her discovery and journey to spirituality. We gon’ hear how the practice of Yoga & Stretching helps to ground her and open her up to experiencing life more fully. {By the by... the correct name of the group for the wonderful music Lou references, was “Beautiful Chorus” NOT Black Chorus.} Then the deep and raw exploration of letting go of guilt and shame; of ideas that no longer serve nor resonate with her being, rounds out to how Lou deschooled her own understanding of and relationship with religion & cultivating...
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Ep 2: Family Profile
Grief, Growth & Goals Podcast
In this episode you gon’ hear all about overcoming fear and anxiety. How Lou pushed through all of that darkness to reach a point of power and self-discovery. The Struggle of committing to 9 to 5 was real for Lou. All she knew was she needed to hustle hard to make her dream come true! Inadvertently, travel became an education in and of itself. It was the taste of learning through life not school. Was this the setting of the stage for her life as an unschooling Mama?! Breaking into the modelling scene was hard work, but being relentless and building resilience was part of the training to make...
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Introduction
Grief, Growth & Goals Podcast
Find out what Grief, Growth and Goals is all about!
info_outlineThis episode is real and raw!
Lou gets real about her discovery and journey to spirituality.
We gon’ hear how the practice of Yoga & Stretching helps to ground her and open her up to experiencing life more fully.
{By the by... the correct name of the group for the wonderful music Lou references, was “Beautiful Chorus” NOT Black Chorus.}
Then the deep and raw exploration of letting go of guilt and shame; of ideas that no longer serve nor resonate with her being, rounds out to how Lou deschooled her own understanding of and relationship with religion & cultivating relationship with the Creator - God power.
In the search of truth and building courage to speak her truth as a black woman raising black boys, Lou started trusting the process by using her intuition to help her navigate this new terrain.
Lou drew strength and felt empowered by the strong parental love she received in her childhood that gave her a sense of self-awareness and purpose.
Naturally, with the current climate around the world, Lou is continuing to use tools of awareness, conscious eating, yoga/stretching and other practices to heal herself and understand the connection to how she lives and how she wants to feel.
Question everything - that’s the real learning, the real connection, the real journey.
Links :
Dem Black Mama’s Podcast
@demblackmamaspodcast
https://podcasts.apple.com/us/podcast/dem-black-mamas-podcast/id1210253100
Beautiful Chorus playlist by Nicholas Mangeya https://music.apple.com/us/playlist/beautiful-chorus/pl.u-oZylKzeTqVALzx
Music credit for “Fux Witchu” @akeemmuzikbeatz IG
Episode Art photo used @tonithai IG