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Internal Vs External Motivations

Heal for Real

Release Date: 11/05/2020

Accepting the Impact of Childhood Trauma show art Accepting the Impact of Childhood Trauma

Heal for Real

Accepting the impact of trauma is one of the most important steps of the healing journey. It’s also one of the hardest things for high-performing, successful self-respecting people to do.

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A Moment in my Healing journey show art A Moment in my Healing journey

Heal for Real

I’m writing a memoir, and in that process I’ve been reflecting on lots of moments in my healing journey. On this episode of the podcast, I’m sharing one of those moments with you. An important time in my life 8 or 9 years ago when I healed the top layers of depression, freeze, and paranoid delusions. It was both a physical and spiritual experience.

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Messy Upgrades & Expansion show art Messy Upgrades & Expansion

Heal for Real

In this episode we are talking about UPGRADES! What is actually happening in your body when you are expanding in business and life, breaking through upper limits, and healing?

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BONUS - IG Live show art BONUS - IG Live

Heal for Real

In this bonus episode of the Heal for Real Podcast, I am sharing the replay of an Instagram Live from October 11th. In that live, I covered Why your soul is saying YES to Supernova (The Spiritual Mastermind for Leaders and Entrepreneurs)! And why you MUST answer the call.

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Allowing Life to be Good For You show art Allowing Life to be Good For You

Heal for Real

It’s been months since i’ve recorded an episode and now WE ARE BACK! With a new show name - Heal for Real. It feels so fresh and lovely to be back recording this podcast. In this episode I share with you all the amazing things that have been happening behind the scenes as well as some encouragement regardless of where you are on your healing journey that life truly can be so GOOD for you.

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From Inner Chaos to Inner Peace show art From Inner Chaos to Inner Peace

Heal for Real

Growing up in a dysfunctional, chaotic family can create a feeling of chaos inside.  This feeling of chaos represents the nervous system and emotional dysregulation within us as a result of trauma.  In this episode I break this down and explain how we can move from inner chaos to inner peace.

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Toxic Shame & Fear of Success show art Toxic Shame & Fear of Success

Heal for Real

In this episode we're talking about toxic shame and how it relates to the fear of success in high-performers. 

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BONUS - I Can Feel Myself Changing show art BONUS - I Can Feel Myself Changing

Heal for Real

In this short and sweet episode i'm sharing some of the evolution I'm going through, and sharing some snippets of my own story and journey. You'll love this bonus episode. 

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Fear, Resistance & Control show art Fear, Resistance & Control

Heal for Real

In this week's episode, I'm talking about how fear, resistance and control are trauma responses. Once we become aware of this, we can begin to release the harmful imprints of living in fear, resistance and control at the level of our bodies.

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What is a Trauma Response? show art What is a Trauma Response?

Heal for Real

In this episode I'm talking about trauma responses. 

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More Episodes

High performers do an awesome job constructing an externally successful life - often - to escape the deep feeling of unworthiness and shame from dysfunctional family wounding. 

This episode is all about the subtle and yet glaring difference in healing motivations between external/ego motivation vs internal, higher self motivation to heal your life. 

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Work With Me: https://www.shylacash.com/workwithme