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Episode 14: Jacob Ligon show art Episode 14: Jacob Ligon

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

Jacob Ligon stops by the pick needless arguments with your agreeable host!

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Episode 13: Episode 13 show art Episode 13: Episode 13

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

I mumble on about books I'm reading.

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Episode 12: Me! show art Episode 12: Me!

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

I deliriously ramble about what the definition of "martial arts" are.

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Episode 11: Joe-san! show art Episode 11: Joe-san!

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

Sleepy Joe stops by and we end up just shooting the shit. Joe cooks good food and has good jiu-jitsu. He's pretty great.

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Episode 10: Putting it all Together & A New Segment show art Episode 10: Putting it all Together & A New Segment

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

I introduce a new segment where I trash yelp reviews and tell you how to put your diet and exercise together to lose weight forever! This gets pretty explicit so you should probably use headphones...

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Episode 9: Steve & How to Lose Weight Part 2 - The Exercise show art Episode 9: Steve & How to Lose Weight Part 2 - The Exercise

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

Diet & Exercise are all most people need to lose weight. I ramble about the exercise portion of that equation.

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Episode 8: Steve & How to Lose Weight Part 1 - The Diet show art Episode 8: Steve & How to Lose Weight Part 1 - The Diet

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

I tell you part of what I did to lose 20 pounds and keep it off. Mostly because no one else would talk to me.

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Episode 7: Mr K & Steve Talk Science, Politics, Race, and Religion (Trigger Warning?) show art Episode 7: Mr K & Steve Talk Science, Politics, Race, and Religion (Trigger Warning?)

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

How's that for a click-baity title? In my desperation for content, I've started to make it a habit of recording two episodes from one interview. This one might make me rethink the practice, as much as I enjoyed it.

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Episode 6: Mr K & The Interesting Challenge show art Episode 6: Mr K & The Interesting Challenge

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

Mr. K comes on the podcast to talk about teaching high school science, brewing beer, and finding the challenges that interest you.

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Episode 5: Derrick Demaio Part 2 - Self Doubt & Rage Quitting Your Job show art Episode 5: Derrick Demaio Part 2 - Self Doubt & Rage Quitting Your Job

The Gummy Bears & Guard Pulls Weekly Podcast For People To Listen To When Going About Their Day (And Doing Other Stuff Too) (Working Title)

Our episode with Derrick Demaio continues. After our interview, we ended up talking about self-doubt, having a good attitude, and Derrick shares some incredible stories of rage quitting jobs.

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Mr. K comes on the podcast to talk about teaching high school science, brewing beer, and finding the challenges that interest you.