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E14: PTSD and Men - Getting Help and Ridding Shame

THE MEN'S SELF HELP PODCAST

Release Date: 06/11/2019

Encore: Is It Time To Take a Break from Social Media? show art Encore: Is It Time To Take a Break from Social Media?

THE MEN'S SELF HELP PODCAST

This encore presentation explores the five signs you may need to take a break from social media.  for show notes on the Guy Counseling blog.   

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How to Stop Letting People Get Under Your Skin show art How to Stop Letting People Get Under Your Skin

THE MEN'S SELF HELP PODCAST

Are you wondering how to stop letting people get under your skin? Learn how in this episode.

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4 Keys To Changing Unhealthy Behaviors show art 4 Keys To Changing Unhealthy Behaviors

THE MEN'S SELF HELP PODCAST

Learn four keys to changing unhealthy behaviors. Discover a DBT technique called REST to help with personal transformation.

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5 Strategies To Find Your Purpose In Life show art 5 Strategies To Find Your Purpose In Life

THE MEN'S SELF HELP PODCAST

Learn practical tools to find your life purpose.

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How To Reprogram Your Anxious Mind show art How To Reprogram Your Anxious Mind

THE MEN'S SELF HELP PODCAST

Learn what causes your brain to experience anxiety and discover several powerful techniques for creating calm. Do you struggle with anxious thoughts?

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Karma Wants To Make Your Dreams Come True show art Karma Wants To Make Your Dreams Come True

THE MEN'S SELF HELP PODCAST

Learn now to shift your mindset and imagine a world where Karma was conspiring to make your dreams come true. What if the universe was conspiring to make you happy?

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7 Top Reasons Men Seek Out Therapy show art 7 Top Reasons Men Seek Out Therapy

THE MEN'S SELF HELP PODCAST

Learn the 7 top reasons men seek out therapy. Can you identify with any of these? If so, you aren't alone. Here's what drives men into the counseling office.

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7 Things Women Secretly Say About Men in Therapy show art 7 Things Women Secretly Say About Men in Therapy

THE MEN'S SELF HELP PODCAST

What do women say about men in therapy? In this episode, Dr. John walks you through 7 common themes women bring up on the counseling office. This week's listener email comes from a man who is tired of being rejected after going out on a few dates.

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How to QUICKLY Get Out of a Funk show art How to QUICKLY Get Out of a Funk

THE MEN'S SELF HELP PODCAST

Learn 7 of my tips for quickly getting out of a funk BEFORE it turns into a rut! Change the course of your mood and feel better!

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What If Positive Thinking Doesn't Work? show art What If Positive Thinking Doesn't Work?

THE MEN'S SELF HELP PODCAST

Can positive thinking sometimes be a bad thing? Do you deny what you are feeling using happy talk? Learn how this can make you feel worse and what you can do instead.

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More Episodes

Do you struggle with PTSD? Wondering about the symptoms of Post-Traumatic Stress Disorder? Curious about what this mental health challenge is all about?

In this podcast, Dr. Moore explores PTSD in detail. You’ll learn a basic definition of Post-Traumatic Stress and 5 things to consider when trying to find help.

Resources mentioned in the show:

Long Term Deployments and Stress (military)

https://www.slideshare.net/johndmoore1/long-term-deployments-and-stress

Diagnostic Criteria for PTSD

https://www.brainline.org/article/dsm-5-criteria-ptsd

PTSD Rates and Gender from Psychology Today https://www.psychologytoday.com/us/blog/the-mindful-self-express/201809/why-women-have-higher-rates-ptsd-men

National Center for PTSD https://www.ptsd.va.gov/gethelp/peer_support.asp

PTSD Support Groups (In person and online)

https://www.bridgestorecovery.com/blog/staying-ahead-of-ptsd-finding-support-groups-or-networks/

PTSD Support Groups on Psychcentral https://psychcentral.com/resources/Post-traumatic_Stress/Support_Groups/

The Hidden War: PTSD and The Front Line https://www.amazon.com/Hidden-War-PTSD-Front-Lines/dp/1604152680

Veterans Who Horseback Riding Help Work Through PTSD https://guycounseling.com/veterans-ptsd-horseback-riding/

O*NET Career Profiler

https://www.mynextmove.org/explore/ip

What's Your Career Personality Type (Psychcentral)

https://blogs.psychcentral.com/life-goals/2018/05/career-personality-type/